Dear Future Self Analysis

Trying to defeat procrastination is something many people try to do; procrastination can be something that can affect many people by leaving everything to be done at the last minute. After reading the blog written by Tim Urban “How to Beat Procrastination” it gives many examples of the everyday inner struggle of a procrastinator, and how to overcome them. Urban achieves the purpose by using a gratification monkey and by giving different examples to show what being a procrastinator is, and how you can defeat the purpose of being a procrastinator.

Attention Getter: A famous author by the name of Wayne Dyer once said, “Procrastination is one of the most common and deadliest of diseases and its toll on success and happiness is incredibly heavy.”(1) In todays society it seems as if procrastination has become a normal and acceptable thing to do. It is often joked about amongst schoolmates and co-workers around the world. Nothing seems to get done until it absolutely needs to get done, then everyone runs around getting things done quickly and often times inaccurately. The trouble with this mentality however is that some things will never get done because something will come up tomorrow or the next day and what you are putting off now gets pushed even further back. Today I will persuade you to stop this habit from continuing. I will be explaining the problems we face when dealing with procrastination as well as how to deal with it and actions you can take to prevent it in the future.

Procrastination is not always a very bad thing though; there are some points in your life that it could prove to be a plus. If done enough you will be use to doing things last minute, which could possibly help you in your career with handling pressure when you boss tells you do something within a set amount of time. Also extended amounts of doing this bad habit could help you learn to take pressure better, as example when you have a huge paper due by the next morning and you need to keep your self calm or else it will show when your writing the paper. Even though these sound like positive measures to procrastinating they are really not worth the

Procrastination is a common tendency that we all give in to and all of us have at least a little experience with.

Many of those of us attending school procrastinate over school work. It doesn’t matter if we are in college, elementary school, or high school, at some point most of us have procrastinated over one assignment or another. Sometimes we are just being lazy, we know how to do the work and we understand the assignment, but we would rather watch TV. On the other hand, some us procrastinate because we don’t understand the assignment and are too afraid to ask for help. In other cases, we may understand the assignment, but can’t seem to concentrate on it; so we put it off. Many of us have put off an assignment for all of these reasons at some point. If we were smart we would ask for help, put off watching TV, or figure out why we are having trouble concentrating, but most of us don’t.

Today, I still leave most of the work to do on the day before the deadline. Taking me always delayed reviewing knowledge and told myself I must brush up tomorrow and procrastinated everyday…until the day before the test as an example, there is obviously that I knew I have too much knowledge to comprehend and remember, but it’s too late. I only reviewed one third at last. When given the feedback, I remember my mother saying, “You did a pretty good job on this test.” She pointed the paper which marked the failed score. I had nothing to do except being silent. “It’s also a lesson to avoid procrastination.” I took notes on the book to remind me.

By participating in this project, I was able to jolt myself out of the thinking that I could not change. According to my health professor, Humans are the only creatures on this planet who have the ability to choose. This statement couldn’t be more true in regards to procrastination. While doing the project I realized that every time I missed a deadline for school or skipped meeting; it was usually because I wanted to and not because there was some other pressing matter. When I wanted to procrastinate, I would usually amplify the importance of some petty responsibility over that something I knew needed to be completed with an

Procrastination is my expertise and a way of living. I know this is a bad habit but I can’t seem to manage my time and feelings. I wish that I can run away from my responsibilities but they are always chasing me down. When these responsibilities are about to catch up to me, I run in maximum overdrive so that they can stop following me. Procrastinating has gotten me into a lot of problems especially in school. I always wait to the last minute to do any schoolwork and it usually leads to anxiety. Heck, I even waited to the last minute to write this essay. I know it’s bad but I can’t make myself do anything because I lack any kind of motivation. Procrastination does not only affect me but, I see that many of my classmates also have this problem and they are rushing to get work done before it’s due. I see them do their homework one class period before it’s due. Instead of doing work, they are hanging out and having fun without any care in the world. I think that procrastination is a natural human trait because it affects so many people.

Nowadays, procrastination has been a common phenomenon happening in our daily lives. This practice can be observe almost everywhere, in our home, at work, in different fields and especially at school. In this fast-paced era where everything seems to be moving quite rapidly. Some people find it difficult to manage their tasks and so they tend to result to

Unfortunately, I have a number of bad habits which I have accumulated over my public school career which could, and in all likelihood will, stand between me and my goals. I have terrible study habits. I can sit and stare at notes for about two minutes before I totally lose my concentration and give up. I, sadly, do not know how to fix this. I, to date, only rarely study for a test and never for more than ten minutes. The only way I can concentrate is to make it a game because otherwise it's boring and not worthwhile (in my mind). Another issue is the one I fear the most. I am a chronic procrastinator. I seem to think I am a perfect calculator for how long something will take to do, and to my credit I am pretty good. I do get it wrong on occasion and then I pay dearly. However, since I took my College Composition class, I feel like I have a better grasp on what happens when I procrastinate. I feel like this will be easier to correct than my study habits. It's just a matter of prioritizing.

Academic procrastination has quite often been a significant purpose behind poor academic performance particularly among students who are academically competent which is showed in a study done by Onwuegbuzie and Jiao (2000), where 95% of students take part in academic procrastination in a school level while around 61% hesitate at a graduate level. Notwithstanding students realizing that procrastination in academics leads to poor performance, students infrequently attempt overcome stalling and rather assert that the weight to perform empowers them to finish the assignments. Procrastination comprises of the purposeful postponement of a planned game plan, notwithstanding an attention to negative results (Steel, 2007). In this way academic procrastination is characterized as an 'inclination to put off or postpone assignments identified with one ' concentrates so they are either not completely finished by their due dates or must be raced to be done. In short procrastination is putting off tomorrow what ought to be done today. Procrastination however ought not to be between replaceable with the word delay as it is not the same as deferrals, as postponements have sound explanations for putting-off something as contradicted with procrastination.

Learned behaviours can be unlearned, so procrastinators can change - one small step at a time.

Procrastination, a college student's worst enemy but closest friend. I’ve developed this habit where I wait until the very last minute to do an assignment. It has gotten to the point where the clock is ticking down to the last few minutes and i am sitting at my desk just now starting the assignment. What do I do to get in this sticky situation you ask? I do everything but the thing I’m supposed to do. Although I would have earned better grades from doing things days before it’s due, I’ve mastered the technique of putting it off till the last minute. It’s a bad habit i picked up, but not one that i’ve tried to quit.

“Tick tock, tick tock, tick tock……” The clock was pointing at 11.59 p.m. and Jasmine still could not go to bed at that time. She was running out of time to complete her fifty-page assignment with a due date of tomorrow morning class and became more and more irritated. This is such a common scenario expressing the procrastination problem among the university students nowadays and all of us might have experienced it! The Almighty God is fair. He gives each and every human for twenty-four hours per day impartially. Once we lose it, we cannot get it back because time and tide wait for no man. Not only Jasmine, the sudden unbridled personal freedom in university is also a disaster for me —I experienced staying all night to complete my assignment too. As a matter of fact, procrastinators like Jasmine face a higher amount of stress when compared to non-procrastinators. Nevertheless, the procrastination habit among the contemporary university students can be overcome by a number of

It builds so much negativity inside that sometimes it can possibly make that person break down a little. Procrastination is a voluntary delay in a task despite knowing the consequences. It has become a typical human characteristic. I always stress over the smallest tasks and thoughts because of procrastination. It would help with building accountability and I will also avoid building up fear over upcoming deadlines on projects such as this one and hopefully not any more projects.I find myself demanding to stop procrastinating. People who procrastinate seem to less likely to graduate and more likely to stress over even the smallest projects assigned. Once I can get past procrastination, I will be able to harness the fear within me and be able to finish my assignments more thoroughly and efficiently. The most substantial obstacle is taking no action at all. It is one of the biggest obstacles to overcome in order to make a change in a new behavior. My strategy to overcome procrastination is preparing such as gathering supplies, seeking a tool and making a plan. Avoiding to overanalyze what I need to do and keep it manageable. Tasks become hopeless when the goal seems far off instead focusing and forming a habit rather than targeting the goal. Breaking it down to smaller bits of pieces so when completing those tiny victories, you achieve small steps of motivation. A feeling of gratification. Another way to minimize procrastination is