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Evaluating Evidence-Based Practice

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3. Evaluate your performance in relation to the following:

Amount of food ordered: what I ordered was pretty much correct. I only had a little bit of lettuce left over, but the rest was perfect. i think looking at my recipe before ordering made me decide what I was going to order more at the correct measurement and size.

Food hygiene:
Throughout the prac I kept on washing my hands, but I was also changing my chopping boards depending on what I was preparing. I also kept wiping down the bench to make sure there was no raw meat juices on it.

Safety within the kitchen: during this prac I think I worked pretty safe. I did not run around the kitchen I was very carefully with how I walked around with knifes in my hand making sure everybody around me …show more content…

I waited to the end of the lesson to do all my washing up therefor I did not have as many chopping boards as I would like and then at the end I had heaps and heaps of dishes to do.

Collecting ingredients:
For this part of the prac I struggled a little bit. I struggled to find all my ingredients and then make sure I had the right amount. I was also hard as a few of my ingredients I was sharing with another person, but I did not get the correct amount for some of them.

4. Consider all stages of the Assignment, from choosing recipes, completing the food order, and finally the practical, and discuss what were your strengths and your weaknesses.

I think my strengths was the cooking. While I was cooking I did not stress, make any mistakes, or make it too complicated for myself. While cooking I tried to keep calm and did everything as the recipe said. One of my weaknesses was deciding what I was going to cook and what I wanted to put in my lunch box. It took me a very long time to research what I wanted to do as there are so many good, healthy, notorious, and interesting foods. Once I finally made my decision I was very happy with what I

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