Importance of Self-Esteem

Many experts feel that self-esteem is at the core of everything you do in your life. While people with high self-esteem are willing to go after the life they want, people with low self-esteem tend to make choices that don't

Self esteem is the component of a person's personality that dictates how they view themselves. People with healthy self-esteem

Self-Esteem can be harmful and make people very self centered, but others lack confidence and need a boost of self-esteem. Self-esteem is a very important factor in various reasons that happens in people’s daily life. With no type of thought people don’t think or take self-esteem with importance without realizing that self-esteem is a huge thing that us humans depend for our daily activities. Some shifts that have happened toward self- esteem over the past few decades were the fact that many people don’t really get an effect of having a boost of self-esteem in order for them to reach success. Therefore, self-esteem is not important in the success of individuals but it is important in their well being and psychological health.

Self esteem is defined as how we feel about ourselves.The way that one feels about them self can be positive resulting in high self esteem, or negative resulting in low self esteem. Self esteem evolves throughout a person's life based on their experiences and relationships. The way that one is treated by those closest to them can be a huge factor in determining their level of self esteem. Abuse, excessive criticism, neglect, and lack of support or love can all contribute to a person having low self esteem. Body image, a person's perception of his or her physical appearance, is another factor in self esteem. Those who feel unsatisfied with their physical appearance tend to have low self esteem.

A person with a strong sense of self esteem will have a more positive outlook on life and will be strong enough to handle difficult situations through life.

To have a positive outlook on life we all have to gain confidence physically and mentally. We can attain self-confidence overtime; we need it in order to be successful in life. Although, it is difficult in our society to attain high level self-esteem due to picture perfect images, plastic surgery, and surreal role models. Low self-esteem is not only in women it is in men; everyone has some sort of low self-esteem because as humans none of us are perfect.

Not having a strong sense of confidence can cause problems such as being easily influenced, having trouble making the right decisions, and getting involved in unhealthy relationships. Developing a strong sense of identity and self esteem is important because we must first learn how to understand and love ourselves before we can allow anyone else to. I am confident because I know who I am and what I want in live. I am driven and goal oriented and I will stop at literally nothing to get what I want. Being confident in myself has allowed me to express myself in a variety of ways without worrying whether or not people are going to judge me. I’m a big believer in “look good, feel good, do good” so I always try to look my best even if I’m feeling not-so-confident on that particular

Humans are judgmental creatures. One of our most significant philosophy is “not judging a book by its cover”, which examines our habit to judge. We did not purposely develop this questionable characteristic; we seem to have been with this evolutionary trait. We judge everything as a survival instinct to protect ourselves; the perception we create from our personal opinions determine whether we believe something is friendly or foe. As with everything, we judge ourselves, and we tend to be our biggest critic. We constantly judge ourselves, but why? People have referred to this type of judgement as self-esteem. Self-esteem is measured by how positive we view ourselves: the more positive our perception of our self, the higher our self-esteem and

Communicating with my peers has been a hefty struggle with me for years. For me to speak with one partner let alone a whole class was challenging enough. Through elementary, I used to speak in quiet stutters that required an ear full to get a word.

self esteem cultivates success. The greater our self esteem, the better equipped we are to deal with life’s daily challenges and stressors. Positive self esteem enables us to handle problems and bounce back from them quicker.

I always pictured self esteem as the amount of actual steam in a tea pot. The more steam one had the better they would feel. Sadly, my teapot was often running low. I wanted to be confident and not care what others thought about me, but it felt like the

Self-esteem is always a very challenging capacity to keep in balance because you want to be confident, but you also have to remember to remain humble. Personally, my self-esteem is one of my biggest struggles. I constantly have to remind myself that “it’s really important to love yourself first” because “if you don’t love yourself first, then how can you love anyone else?” (Shankman et al 2015). While I don’t mind being the first person to take action or address an issue, there is always a struggle of second guessing myself. I try to continuously regulate myself, but sometimes I am my worst judge and it can lower my own self esteem. I learned that self-esteem isn’t something that you can achieve and then walk away from. You have to continuously monitor and regulate it. Balancing a healthy self-esteem is important in a leadership role because you want to be confident in your actions because it will make you seem more capable as a person, but you don’t want to become arrogant and make mistakes because of your pride. For example, as an RA you need to be confident because your residents will be coming to you for advice and help in certain circumstances. Being confident with your answers not only helps to reassure them, but it makes them more apt to listen to what you are saying. If you are too confident, however, it will have the complete opposite effect and will cause the

Throughout life we express ourselves through words. The way we present ourselves through speech says a lot about our character. The way one speaks to others can jeopardize the amount of respect and trust others have for them. From the way one pronounces a word to their posture can affect the way an audience interprets what is being said. Personally, I am not confident with my speaking skills at this point. I would like my audience to fully comprehend the concepts or facts that I would present to them. In order to do so I must improve my speaking skills I believe that a problem most people, including myself, have when giving speeches is facing an audience. Just looking out to an audience of a mere ten

There are a series of important steps in the development of one 's self-concept, self-esteem and social identity. These steps begin from birth and continue into the adult years.

Another interesting experience that helped me gain confidence was my speech communications class with my professor, Mrs. Larson. I knew I didn't have any trouble with talking to a group of people. I love to tell jokes and stories to many people at one time, but I was nervous and somewhat embarrassed about preparing some boring speech and making everyone else suffer by listening to it. Mrs. Larson explained that we all have problems with this and that it can be overcome. I remember something simple she said that stuck in my mind: "The only way to get over the fear of something is to just do it." She was right. As I had to go up to give the speech, her words constantly kept running through my mind. After the speech, I realized that we were all in the same boat suffering from the same seasickness- nervousness, We all had to give speeches. No one was out to criticize anyone else and we all ended up supporting each other! I learned that I could make a "boring" speech interesting if I have fun with it and feel comfortable as the speaker of the moment.