Osteoarthritis: A Very Common Joint Disease

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Osteoarthritis is a very common joint disease. It is a kind of arthritis caused when tissue breaks down and pain is felt in joints. It mainly affects people over 40, and typically worsens with age. Although causes are somewhat unspecific, weight gain, injury, and genes can contribute. Some symptoms of Osteoarthritis are stiffness and/or tenderness in joints and visible deformities. There is no cure, but there are treatments that can help alleviate pain and cause temporary relief. The most important way to help manage Osteoarthritis is to be consistently physically active. Too much activity can be damaging, but moderate exercise is important. Other treatments include medication and surgery. Maintaining a healthy weight is a very important factor

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