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Personal Strengths

Decent Essays

Yoga? I’m Down, Dog Under all normal circumstances, a field full of children lying motionless in a field would be cause for alarm, however this particular scene occurred under the best circumstances. On a balmy October day in 2010, a group of girls reclined blissfully in Savasana beneath a whispering willow tree as the last cotton wood tufts drifted in the breeze. I’d been going to the Boys & Girls Club every day afterschool for about a month. One afternoon, a volunteer guided a group through a basic yoga class. Although it was probably only 30 minutes in length, it would serve as the catalyst for one of the most important chapters in my life. Little did I know it would eventually lead to my yoga teacher certification and beyond! Following my first post-yoga-bliss, I became hooked. The afterschool leader, Sarah, could place her full palm on the ground while I could barely touch my toes. She inspired me; she was an adult who truly inhabited her body. As a freshman, I began attending classes at a local yoga studio. They were a disaster at first. I felt totally lost in the fast-paced environment. I didn’t have …show more content…

Not in every aspect of life, but as a service to others through sharing personal strengths. Although generally a confident person, I experienced many normal aspects of youth such as insecurities, and the tendency to follow adults. This was a challenge I faced (and conquered) during my teacher training. I was by far the youngest of the class. Who was I to guide a seasoned and wise 60-year-old? Everything “clicked” when I realized my youth and inexperience did not diminish my value as a teacher. I walked into my final evaluation with nervous butterflies and a chant in my head of “you’ve got this!” After all, the wise yogi knows they have unimaginable potential for growth, while a foolish yogi assumes they are an expert. Growth, not perfection has become my highest goal in

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