“At 12:15, I have to go down to the kitchen, get my lunch, and start eating and it tastes really good.” After I got home, my stomach started to ache really bad. This is effective for many kids who order school lunches. I strongly recommend that school lunches should be changed into healthier varieties of food alternatives. Read on to see what happens if you eat healthy lunch options.
A person's eating habits are acquired during his/her’s childhood. Therefore, healthier school lunches would lead to healthier nutritional choices throughout children's school years. By making healthy school lunches, children will inadvertently learn about nutrition and healthy eating habits. If they eat bad lunches, kids can suffer from health diseases such as stomach aches, hypertension, and others. Children who are provided with sugary, fatty foods at school can develop poor eating habits that can last a lifetime! In summary, fatty food will not improve children’s health.
School lunches that provide more
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Although, some kids are exorbitantly lazy to exercise indoors or outdoors. Kids don’t take the responsibility to work out. Well, usually crops are grown in the Atlantic Coastal Plain located in NJ. They can provide most healthy grown food. We can easily use a truck, which will deliver vigorous foods. In conclusion, lunch ladies/men can get the robust food from the Atlantic Coastal Plain.
In summary, unhealthy school lunches should be changed into other healthy options for different reasons. I must emphasize that healthy lunches would improve child’s eating habits, obesity, and healthy vital nutrients. It is most important that kids get good eating habits. To conclude, lunches that are good for health help children have a better, healthier, and a normal life like others. If you want to change the lunches, then do it
Do you let your children eat school lunches? Your answer may depend on your income level, time in the morning for lunch preparation, or your concern for your child’s health. Schools should continue in improving the nutrition of school lunches; however, physical education should also be mandatory from Kindergarten until senior year. Recommended levels of physical activity counts as increasing heart rate to breathe hard for some time of a total of sixty minutes per day, for at least five days a week (Wexler, 2010). Most schools focus on providing low calorie lunches, and although it is a fine goal in reducing childhood obesity, schools should also provide a variety of
Since 2009 Schools have been improving there healthy choices of food like fresh fruits and salad bars,but those foods take longer to eat (Hellmich). Turning school lunches into an actual sit down meal rather than a feeding frenzy is a good way of improving health (Parker-Pope). Students usually have less than 20 minutes to eat lunch which makes it less likely for them to choose the healthy choice (Elsevier). Kids often like to eat there favorite foods first,not giving them enough time to eat the healthy food (Hellmich). An increase in school lunches could encourage students to eat the healthier choice(5 Elsevier). School nutritionist suggest that students need to have atlas 20 minutes to eat (Hellmich). Research shows that when people consume meals faster they take in more calories because they get hungry sooner (Chen). The shorter lunch periods are starting to lead to more and more obese and overweight kids ( Hellmich). Doctors are saying there are more and more kids getting diabetes and other illnesses due to the lunches and something needs to be done about it
In the article, “Are Our School Lunches Healthy Enough?” the author, William Rice, states how healthy school lunches are superb and should be accepted by all Americans. William Rice specifically writes about how too many American children are affected by obesity, and how students, as well as parents, should be educated on this matter. Throughout this essay you will learn the PROs of healthy and should be convinced to be on the PRO side.
According to the Centers for Disease Control and Prevention, “About one in three U.S. kids are overweight or obese”. This shows that unhealthy lunches can lead to obesity because the food they are getting for lunch has too many calories. So if the students eat healthy the number of students overweight will go down. If kids eat unhealthy, they are most likely obese and that can lead to health problems, including heart disease.
In the article about fixing school lunches is a great idea because it can help kids lose weight and getting on a better new diet. Some kids think that they don’t need to diet because they're small or they shouldn’t care, but they should cause when they get older they're not going to be in very good shape. It is also a good idea because it an instructional tool to be healthy.
A healthier lunch change is happening across schools statewide. Schools have finally realized that students are not eating as healthy as they should be. Schools will began to have healthier students, better food choices, and be able to cut out unnecessary junk foods. If schools change to healthier lunches, students will begin to become healthier themselves. Students will receive better nutritional value from the change in their lunches. Although students will vote against the change in food, they slowly realize the school is doing this help them achieve better health. Also, students will receive better energy and bodily functions from new and improved lunches. Students will gain increased vitamins and minerals from the which they were not currently receiving Healthier lunches will bring better food choices to students. It will replace normal, unhealthy foods with more nutritious, healthier
Healthy school lunches are important because then it would encourage kids to pick healthier choices during lunch. A healthy school lunch helps kids grow up to be strong and
Do you know that school lunch is bad for children? Have you ever packed lunch because the food looks fattening or gross? Do you want healthier food? Has school lunch ever made your tummy hurt? I believe school lunch is bad for children because they serve food that is fattening which causes obesity, food that causes stomach viruses that will cause students to get sick and does not feed children enough.
Logic suggests school lunches should be changed. While they may taste good, many choices in school cafeterias are unhealthy, or high in calories. In fact, many school districts don’t follow codes for school lunches made by the government, making them high in fat, carbohydrates and sugar content. As a result, American children who eat unhealthy meals at school will make the same unhealthy choices later in life as adults. In 2012, the U.S. Government updated the National School Lunch and School Breakfast Programs or NSLP (Angela). This set of standards stated that going forward, school lunch programs had to count fruits and vegetables as separate meal groups, offer fruit every day, make half of grain choices whole grains, offer different meal
It is no secret that school lunches are unhealthy. The problem is that on a daily basis will cause us problems beyond our childhood and into our future down the road. Eating a unhealthy meal here and there in moderation is one thing but eating unhealthy food's on a daily basis for more than half a year for over 13 years can cause obesity, lead to physical problems and lastly mental health issues. The schools are responsible for us when we are not at home and they claim they do what’s best for us but foods high in calories, fat and sugars is not what I would call doing a good job. The school system will argue that if we offer healthier alternatives that the students would not eat it and just throw it away.
If students ate healthier school lunches, it would result in healthier food choices at home. Children who are provided with sugary, fatty foods at school can develop poor eating habits at home. School lunches that provide more calories than a child needs to maintain their body weight can lead to weight gain and obesity. Overeating can not only compromise the child's health, but lead to health problems in the future. Children who are overweight have increased risks of developing health problems and become obese adults. Healthy lunches with appropriate portions can help support a healthy
a) The motivation is to convince the readers that school lunches have become healthier as to erase the perception that cafeteria food is terrible. As well, these statistics are being used to determine if healthier school lunches "will help ease the obesity epidemic among the nation's children." This study was done as to determine the influence of school lunches on the obesity epidemic and to show whether the government has taken the right approach to lower obesity rates or need to take a different approach.
Buddha once said, “ To keep the body in good health is a duty...otherwise we shall not be able to keep our minds strong and clear.” A trend started across the United States several years ago towards improving the quality of food provided for students eating school lunch. “School lunch has evolved quite a bite over the last century”(Avey). In spite of this evolution, there are many reasons why the public school system should further improve their daily lunch program. These changes would still include the daily recommended balance of fruits, vegetables, proteins, and carbohydrates. The top three reasons to improve school lunches include: obesity rate, overall grades, and lifelong habits.
While studies have and will always continue to be conducted all over the world regarding school lunch programs and their effect on children’s health, one study in the Michigan area concluded some alarming statistics. Children who ate school lunch compared to children who did not eat school lunch were more likely to be overweight, and have higher levels of cholesterol
Better nutrition in schools is critical being students will eat food that is better for them. Research shows students that eat school meals are more likely to obtain a healthier weight than students that bring a lunch if the school abide National School lunch program (NSLP). This shows that school lunch is healthier by