According to Statista, people consume 173.6m t of sugar worldwide. Sugar has been in this world for a sustained, long time. Since 1872, sugar was manufactured and its creation was a major production. In the 1940s, sugar started to be mechanically harvested and the gathering of sugar started to cause environmental problems. ( Encyclopedia Britannica)However the history, today sugar is commonly known as being unhealthy as it causes obesity. Sugar is in unhealthy, beloved snacks such as Yoplait Yogurt, Twinkies, and Craisins, Sugar Stacks stated. Although sugar causes weight gain and other health problems, sugar is favorable for people because it is natural and promotes brain activity. Sugar should be in one’s diet because it is all natural. Sugar is made out of natural, pure ingredients such as sugar beet or sugarcane. 70% of sugar is made produced from sugarcane while the other 30% is made from sugar beets, SKIL claimed. This means sugar is only made from natural elements and is good for one’s body. The productuction of sugar includes the natural processes of juice extraction, clarification, concentration, crystallization, and crystal separation and drying.(Encyclopedia Britannica) This process that creates real sugar is what makes it natural. The simple ingredients that …show more content…
According to WebMD, sugar can raise the brain’s alertness. When one consumes a little amount of sugar, they receive a short-lived advance to be a little more attentive of the background around them. Sugar also gives a one short-term boost to better memory, thinking, and mental ability. However without the glucose from the sugar in the brain, it would lead to poor attention and cognitive function. The brain relies on sugar as its main fuel and would not work properly without it. (Harvard Medical School) Sugar plays an important role in one’s brain to function a
This is a fact that is not only staggering, but also shocking that we’ve let this happen to the modern age what with all the technology that could perhaps help reduce this. Paragraph 3’s testimonial is in short order, the UN says that sugar is now in the same league of products as tobacco and alcohol, especially when consumed in large amount, can pose a serious health threat, however it is OK, but only if used in moderation.
Before I could focus on the sugar regulation, I first need to learn more about sugar and how sugar affects public health. I started by reading a scholarly article “Dangerous Sweet: The True Impacts of Sugar on Your Health,” from Rodale News, to give me a basic understanding of this problem. The author Isaac Eliaz, MD is an integrative medicine expert and the founder of the
Sugar is the most commonly consumed food on a daily basis. Sugar in low amounts is good for the brain because it gives the brain energy. However, many people overindulge in sugar through soft drinks and other sweets. Sugar has been shown to be addictive and its effects parallel with drugs like cocaine. Also, sugar does mess up the brain 's normal chemical production. It will even be detrimental to physical parts of the brain. Sugar is a very powerful compound and people should be aware of the effects it can have on adults and on growing minds.
Recent evidence linking sugar to non-communicable disorders shows that we need to rethink and re-evaluate what we know about sugar and how we consume it. According to the World Health Organization, sugar should not be more than 10% of the calories you consume daily. This is about 30-50 grams or 6-10 teaspoons of added sugar, depending on the age. Are all types of sugar bed? What are the common sources of added sugar? Are you concerned about eating too much sugar? Should you? Consider the answers to 3 most common questions about sugar and their answers
One of the common disease in America caused by the excessive consumption of sugar is obesity. In America, the obesity rates had increased in the last decades and affects different on each person. The effects of sugar on people depends on the race, gender, and age of Americans. According to an
A plethora of people have different opinions on if sugar is good or bad for you. In the article “Is sugar bad? Why I say NO!”, the speaker exclaims, “I think sugar is essential to health”. Each and every person has different experiences and opinions. A number of people might not care about their health or do not watch what they eat so this article does not apply to them. Konie, the speaker cut out all sugar and did not feel well at all. That indicates that sugar effects everyone differently.
Sugar comes from planta that are sugar canes are sugar beets. The sugar itself has carbonhyrate which is divided into 2 parts, fructose and glocose. In the u.s (united states of america) people consume over 28 kg of added sugar per year. At out age (11 and up including adults) we should have atleast 30 grams of free sugar and kids age 4-6 should have atleast 19g. Kids that are 7-10 should have a maximum of 24g of free sugar. Natural sugar is found in fruits and vegetables such as, blueberries, watermelons, carrots and cucumbers ect. But food made by us and fsctories contains lots of added sugar that we dint need in our daily diet. Sugar has no nutrition, ptotiens, minerals and fibre compare to natural sugar. Sugar is added to our food and drink
Long ago, sugar was a rarity as it was hard to obtain; however, it is a whole other story today. The World Health Organization recommends " 'consuming less than 10% of calories from added sugar.' " (Hellmich) However," adults in the USA in 2010 consumed about 15% of their daily calories... from sugar" (Hellmich) At this level of consumption, a significant part of the average Americans' diet composes of sugar-rich substances. "Major sources of added sugars... are sugar-sweetened beverages, desserts, fruit drinks, dairy desserts (ice cream) and candy." (Hellmich) For the usual breakfast, breakfast is washed down with a cup of fruit juice or orange juice. This cup already contains few to several teaspoons of sugar. It is quite difficult to find processed foods that does not contain
Defining the Sugar Baby Firstly, what is a sugar baby. Jenna Homan, defines the sugar baby relationship where a Sugar Daddy enriches a Sugar Babies life by helping to fund her goals. In turn, the sugar baby offers friendship, and in some cases sex, back towards the sugar daddy. In a sugaring relationship, the sugar daddy defines the relationship, but both parties have a specific expectations of the relationship. Some sugar babies have sex in order to receive and allowance.
Sugar can turn your liver into scar tissue if you have too much. Sugar can also lead to obesity. You can put yourself at risk of a heart disease, diabetes and mood swings and so much more. Dr. Robert Lusting (2014) claims sugar is ''poison'' for the human body. California students eat 160 fewer calories a day than other students in other states because we have labels on fast food menus (Brownnell, 2011). "The California Senate recently passed a bill designed to do just that, and it may soon become a law (Lloyd, 2014, p. 18). Americans deserve the right to know what can make them
Sugar is, and has always been, unavoidable; conversely, sugar has not always been toxic. Naturally abundant and technically enhanced, this substance has followed in the footsteps of tobacco and alcohol, becoming just as unhealthy and ultimately lethal. And, without the implementation of government
Although processed sugar can be bad for your health, natural pure sugar could help you improve your well being. The right kind of sugar is essential to your body, that kind of sugar is the non processed kind.
Other reasons why sugar is bad for you is that sugar is bad for your teeth, it makes you fat if you consume it in large amounts quite often, it also has a very addictive effect on your brain, and there are no nutrients in
Sugar is one of the leading factors in health problems. Sugar is a natural sweetener that everyone craves.Sugar can break down and cause problems to people's teeth,joints,your dopamine levels,skin,liver,heart,pancreas,kidney, and body weight. That is a long list of things in our body that we need to make sure are healthy. Humans can easily ruin our body with a sweet thing called sugar.
As we hear of more studies exclaiming alarming findings of negative health concerns related to obesity and our continuously growing percentage of obesity in our country, particularly childhood obesity, sugar is in the spotlight. We often hear of dieticians and weight loss experts warning us that we