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The Causes And Effects Of Stress On Teenagers

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The Causes and Effects of Stress for Teenagers

HEY! Are you a teenager, or interested in the subject of stress for teenagers??? Then this is the paper for you! In this paper I, a teenager, talk about the causes and effects of stress for teenagers! Or, at least the causes of stress in my life that others agree with! Though the effects will be generalized. Adults often forget about the stress they felt as teenagers, or don’t understand their stress as times have been changing. For that reason there is often MORE stress in a teen’s life. This paper is for everyone, especially those adults, to learn about the stress put on the younger generation(s). OUR FIRST TOPIC ISSSSSSS: Big presentations. Most adults don’t understand why we feel so pressured when we have to do presentations, well that’s why this paper is being created. In this day and age, adults don’t get the stress that us teenagers go through nowadays, because the times change and what was stressful then, may not even be stressful now. For some people it’s because their voices are changing, others don’t like the feeling of everyone’s eyes on them. “They’re probably watching every move I make and silently judging me” is what I think a lot of teenagers think or feel during a presentation. I hate being in the spotlight, so I hate having everyone’s eyes on me. I’d be invisible if I could be. During this time in our lives our anxiety is at its current fullest, so of course we’d be nervous showing off something we did, to people who can judge us so easily. Once a comedian said “I hate going near teenagers, especially eighth graders, because they can always tell what you’re sensitive about” and a lot of teenagers are eighth graders.
An effect of big presentations would be anxiety, making the student nervous and lowering their work performance drastically. When you’re anxious, it feels like things can’t go right. Even if you’re not pessimistic you can still feel the sense of dread that comes with anxiety. I try to take deep breaths and not focus on the topic, but it can be hard. Just breathe, and realize, that if you aren’t a target for anything hardly anybody’s going to be noticing you. They’ll be worried about their own presentations or grade. Or they might

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