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The Negative Effects Of Caffeine

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Most of us fail to realize that caffeine is present in almost every drink that we consume. Most people enjoy the positive effects that caffeine does to our bodies, but have you ever thought of the negative? Caffeine is a stimulant to the central nervous system and the regular use of it can cause a mild physical dependence. With a dependence being shown I strongly do believe that caffeine is just as addictive as any other drug. Over 90 percent of the United States consumes caffeinated beverages on a daily basis and almost over 50 percent of those people drink more than the recommended amount. With the majority of people having coffees in the mornings we fail to recognize the negative impact it can have on our body. By 2011 there have…show more content…
Since caffeine is a stimulant and a diuretic it will increase your blood pressure and heart rate by a lot, which is a big no when it comes to pregnancy. You may be able to handle the intake of caffeine that you drink normally per day but can your baby? Numerous studies, tested on animals, have shown birth defects, premature labor, preterm delivery, reduced fertility and an increased risk of low birth weight and more reproductive problems. There were two studies conducted in 2008 that either have or haven’t related the effects of drinking high amounts of caffeine relating to miscarriages. Study one, by the American Journal of Obstetrics and Gynecology, found that women who drink 200mg or more of caffeinated beverages daily are two times as likely to have a miscarriage than those who do not have any caffeine. The other study, by Epidemiology, showed that there was no risk of such allegations. Due to the conflicting results from the numerous studies the March of Dimes stated that until more conclusive evidence can be shown that mothers to be should limit their caffeine intakes to no more than 200 mg per day. Have you ever stopped drinking coffee or soda for a few days and felt sick days later? That’s because you are going through something called a withdrawal. A withdrawal means that you are not taking something that your body is used to having and it then makes you sick. People who suffer from a withdrawal usually are dependent on drugs, but the
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