The Negative Effects Of Caffeine

This article discusses the affects caffeine has on several aspects of human health. These included toxicity, cardiovascular effects (arrhythmia, heart rate, cholesterol and BP), bone/calcium balance, behavior, and reproductive and developmental effects. It also discussing the affect caffeine intake has on children and reproductive-aged women.

III. When you don’t consume caffeine as you usually do, you can have withdrawal symptoms.

1. According to a February 2008 nutrition article by about.com, having caffeine in your diet is not of any benefit to your

3. Fertility studies have shown that women who drink one to one and a half cups of coffee each day had up to a 50% reduction in fertility.

Specifically, John Hopkins explains, ¨Around 90 percent of Americans consume caffeine every single day in one form or another. More than half of all American adults consume more than 300 milligrams of caffeine every day, making it America's most popular drug by far.¨ (Bryant, 2015, para 3). Therefore, this quote explains how many people consume caffeine on a daily basis without knowing some basic statistics about caffeine. Coffee is a day to day routine for many people's lives, but an idea that does not cross some people's minds is that coffee has a high quantity of caffeine. The caffeine in the coffee has several side effects like an increases their heart rate, and depending on how sensitive a person is to caffeine, it can cause them to be

People ask why is caffeine so appealing? Nutritionists state that kids and teens are not at risk if taken in moderation. However, for adults, they consume it as a drug. They desire it to improve mental and physical performance and mood. Caffeine is considered the most consumed drug in the world. As being a drug, caffeine can cause withdrawal symptoms such as headaches and caffeine dependency. One may say that caffeine should be taken in moderation and can still have the pleasing effects on the central nervous system. If not, it will negatively affect the body mentally and

Many other things that are consumed along with the food or beverages that contain caffeine can lead to health problems. An example would be that most Americans consume many drinks and foods with caffeine in them but the caffeine is not causing the health problems necessarily. This is because Americans consume things like soda and chocolate along with many other unhealthy foods and beverages that all lead to obesity and if not properly proportioned and put with the right amount of daily activity it can lead to some serious health problems. One can say the same as with foods, caffeine is good in moderation along with the right diet and exercise. Another downside to consuming the drinks that contain caffeine is that the sugar in a lot of these drinks causes an increase in blood sugar

Others go to a different dimension entirely. After drinking cola, tea or coffee, they take a cigarette break or place some tobacco in their mouth. By the end of the day they top it up with alcoholic drinks. This may call for multiple detox programs. For now, we will concentrate on caffeine users only.

Thesis Statement: Caffeine is something that almost everyone has consumed and some people are even addicted to, it has negative and positive effects on one’s health.

In some cases, some people may need to avoid or limit caffeine consumption due to a health conditions or individual sensitivity. Certain sensitive groups, such as pregnant women and

Interestingly, caffeine is the most loved and widely used stimulants in America. According to the CNBC’s news reports, it stated Americans ingested their daily caffeine intake to about 400 million cups (Wapner, 2011). In fact, caffeine can be found in a variety of dietary sources, such as coffee, tea, chocolate, some soda and energy drinks, as well as some nonprescription medications. It is considered as a legal drug and consumed by all people in the society. Some people believed that that caffeine is good for healthy adults because it keep them awake, boost up their memories, as well as improve their metabolism and mental alertness. However, some people believed that caffeine brings negative

America is fueled by caffeine on a daily basis; it is what keeps us reved up and awake in a life full of tasks to accomplish. What exactly is caffeine though? The FDA states that, “Caffeine is probably the most frequently ingested pharmacologically active substance in the world. According to Scientific Nation, it is formed when a “xanthine and a methyl group come together.” A central nervous system stimulant, it occurs naturally in more than 60 plants, including coffee beans, tea leaves, kola nuts used to flavor soft drinks and cocoa pods used in making chocolates.” Furthermore, caffeine is also added to many things like gum, water and medicines as a stimulant. Unfortunately, many, including myself, love caffeine but the negative side effects that it can have on our body should make you wonder if it is worth it. I will explore just a few of the side effects that too much caffeine can have on our body when not used in moderation.

Caffeine is a stimulant and can be chemically addictive. Although it doesn’t necessarily jeopardize health the same way other drugs do, it is possible to develop a dependence. Quitting caffeine abruptly, especially if you’ve been consuming two or more cups of coffee a day, can cause physical, psychological, and emotional symptoms. In fact, caffeine intoxication and caffeine withdrawal are classified as mental disorders in the American Psychiatric Association’s Diagnostic and Statistical Manual of Mental Disorders (DSM) when either one interferes with daily life.

Many people have consumed caffeine in some sort of way, whether its through coffee, soda or chocolate. However, many of us do not know that it is a highly addictive stimulant. Caffeine is good for increasing alertness, happiness, energy and increased task performance. It does this by stimulating the central nervous system and directly affecting the body’s metabolism. However, having too much caffeine can cause problems such as, but not limited to, insomnia, irregular heart rhythms, dehydration, and headaches.

Caffeine has many negative effects on humans, such as increased heart rate (Lane, J.D., 2002), depression (Goldstein, 2008), and addiction to this “drug.” You may be asking yourself, “What is caffeine?” Well, caffeine is actually a stimulant (Barone, Roberts, 2008) that is found in beverages such as tea, coffee, and soft drinks. In fact, caffeine is the highest grossing and most used stimulant in the United States (Barone, Roberts, 2008). It is estimated that 85% of adults living in the United States consume caffeine on a daily basis (Barone, Roberts, 2008). That means for every 100 adults, 85 of them have had a drink that contained caffeine on any given day. One reason caffeine is so widely available compared to other stimulants is