Wellness And Health

In order to develop a wellness program there are several things that should be taken into consideration. First, you must develop your own personal perception of what you feel wellness is and how to stay well. Secondly, you must know what the pros and cons are for being fit. Then finally you must set immediate goals to obtain your level of wellness. The main thing you need to keep in mind is that developing a healthy life style early in life is a key factor in preventing diseases and improving one quality of life.

Wellness according to the National Wellness Institute is a process of being aware of making choices towards a more successful existence (Arloski, pg. 13). Wellness is also a way of life, a choice and efficient channeling of energy, the mind spirit and body and acceptance of self (Arloski, pg. 13). Wellness also consist of and have many other dimensions such as, holistic nature of wellness and health. Wellness focuses more on helping each person reach their highest level of health (Arloski, pg. 13). A biblical worldview of wellness is that it is important to be healthy but unfortunately even Christians continue to abuse their bodies by not adhering to a healthy diet. Our bodies are a temple from God and should be taken care of.

The philosophy that underlies the counseling profession is unique among mental health professionals. According to Remley & Herlihy (2014), the philosophy is made up of four components. First, counselor 's view mental health challenges through a positive, wellness-oriented lens. The primary goal of the wellness model is for the client to achieve the highest degree of mental health possible. Psychiatrists, psychologists, and social workers follow the medical model of mental health. The goal of these clinicians is to cure the client’s illness, which differs drastically from counselor’s view of clients.

Wellness is the health of a person as a whole. It encompasses the person’s physical, as well as mental and emotional health. Over time, therapist came to the realization that clients needed to be well in every aspect of their lives in order to be healthy ("Wellness in Mental

I believe counseling is a collaborative partnership between client and counselor. Furthermore, this collaborative partnership is built from trust and acceptance of both client and counselor. I hope in conjunction with clients to understand the issues and concerns so to help them tap into their wisdom, creativity, and strengths to meet their current challenges. I believe in a comprehensive perspective through which clients can better comprehend themselves in the framework that our thinking about events can lead to emotional and behavioral upset. Moreover, counselors are to provide a safe environment for clients to explore their challenges and identify ways to move differently in overcoming these challenges.

At a client’s house I made homemade mince and potatoes, with all the peeling from the carrots and potatoes and put them into the kitchen bin them emptied the kitchen bin into the outside bin.

Compare the role of two complementary therapies with those of more orthodox treatments – M2

Scenario: ABC Care Home is situated in London and caters to care needs of vulnerable people. The service users come from diverse ethnic and religious background and have varied physical and medical needs. (You may choose the category of service users you work with).

Wellness is a vital aspect to the counseling profession. Lawson and Myers (2011) indicate that counselors are more susceptible to mental and emotional disorders than others within the population. Therefore, it is imperative for counselors to understand wellness and build strategies for resilience. Furthermore, wellness is the healthy balance of a person’s mind, body, and spirit. For counselors to be effective within the profession it is important for them to understand the need for wellness (Wolf, Thompson, Thompson, & Smith-Adcock, 2014). An inability to manage both personal and work life can cause burnout and affect the counselor’s wellbeing and the clients they serve (Lee, Cho, Kissinger, & Ogle, 2010). Research depicts that well counselors are more likely to promote wellness, while impaired counselors are likely to harm their clients (Lawson & Myers, 2011). Counselor educators and students are learning the importance of self-care to help maintain mental, physical, and spiritual health. Self-care is the strategy that an individual uses for relief, which include extracurricular activities that are relaxing and fun to that individual. Self-care includes healthy activities that can include sewing, gardening, exercising, and many other

I put some of Florecnece’s knicks on her – it’s alright cos Flo don’t know what day it is, bless her! She also lost her meds again – couldn’t find them yesterday.

There are two specific empirically supported wellness models which influence the field of counseling and counselors’ work with clients: the so-called Wheel of Wellness as well as the model of the Indivisible Self (as cited in Myers & Sweeney, 2008, p. 483). The goal of a counselor’s work with clients is to help the latter achieve a state of optimal wellbeing which consists of an equilibrium between physical, mental, emotional, and spiritual health (Myers & Sweeney,

body and ignoring the mind, heart and soul can be deadly. When faced with sickness and the

When attempting to identify as a professional counselor, it is important to understand the basic elements of counseling as it pertains to individual specializations. The wellness model and the key philosophies of the counseling profession: wellness, resilience and prevention are examined. The ability to articulate the roles and characteristics to understand how they relate to the different professional roles is

MULTIPLE CHOICE. Choose the one alternative that best completes the statement or answers the question. 1) Externalities A) cannot be expressed in dollar amounts. B) always make society better off. C) are always part of private costs or private benefits. D) always create extra social costs. E) can be either benefits or costs. Answer: E

Counseling is a relatively young profession when compared to other mental health professions. In my brief personal and professional experience with the field, I have come to define counseling as a process of engagement between two people, both of whom are bound to change through a collaborative process that involves both the therapist and the client in co-constructing solutions to concerns.