Why Play Is Play Essay

Decent Essays
When was the last time you played a game? Not for exercise or as part of an office team-building day, it is just for fun. Play is nature training for our life. Everyone is among the sea of eager faces to play. When we talk about play, the first thing we will think that the right of play is only a child does. Play may allow the children to use their creativity while developing their imagination, physical and emotional strength. Play is easy to recognise in children and animals such as chase. But what does it looks like in adults? How we play is "as unique to an individual as a fingerprint". Play could be simply goofing off with friends, sharing jokes with a co-worker, building a snowman in the yard, playing fetch with pets, a game of charades at a party, or going for a bike ride with your friend with no destination in mind. You can play on your own or with a pet, but for greater benefits, play should involve at least one other person and away from the sensory-overload of electronic gadgets.
I know what you are thinking: play is at the very bottom of you ever expanding your to do list.
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First and foremost, play helps us handle stress. It gives us a chance to develop a range of emotional responses to life’s downbeat moments. In this materialistic world, everybody is busy chasing the luxury and fancy life. Therefore, it creates a high pressure world insidiously. Thus, stress is an inevitable part of life. That is why play also important for adult too. They need to relieve their stress through play game. Play such as simply goofing off with friends, sharing jokes with a co-worker or playing fetch with a dog. As we know, laughter is a powerful antidote to stress and pain. Nobody can deny that play is fun. In addition, fun can trigger the release of endorphins, which are the body’s natural feel-good chemicals. Endorphins promote an overall sense of well-being and can even temporarily relieve
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