1. For butterfly arm movement, start with the arms extended in front of the shoulders. TrueFalse 2.For the arm movement in breaststroke, allow the hands to pass under the elbows with the forearms in a nearly vertical position. TrueFalse 3.The second step in the butterfly body position is to bend the knees to start the upbeat, then extend the legs in a whip-like motion. TrueFalse 4.The butterfly is also known for the unique style; the technique uses a wave-like body undulation to propel yourself through the water as the stroke requires the legs to move as it works at the legs. Your legs perform a frog kick, in which they stay together and kick simultaneously in a bobbing fashion. TrueFalse 5.Backstroke is like freestyle. The only difference is you are in the prone position in the backstroke. TrueFalse 6. In freestyle, allow the elbow and hand to move naturally, just outside the shoulder, as the arm travels backward. TrueFalse 7. For leg movement in backstroke, you should rotate the knees outward slightly while the ankles flex and the feet turn inward. TrueFalse 8. Arm movement for backstroke point the fingers outward from the shoulders so that the palms face back toward the feet. TrueFalse 9.The freestyle is a significant competitive and exercise stroke and allows you to swim longer distances without exhaustion.TrueFalse 10.The breaststroke is the slowest and less efficient of all the four styles. TrueFalse 11. Begin the kick in the upper abdominals, hips, and thighs in a continuous movement with the legs separately in executing the butterfly. TrueFalse12. For backstroke, you need to keep the head submerged to the ears with the face out of the water. TrueFalse 13. Breaststroke is very similar to freestyle, but you swim on your back and propel yourself backward. TrueFalse 14. Flutter kick and front crawl are the basic skills used in breaststroke. TrueFalse 15. For backstroke breathing, breathe during each arm stroke. Inhale as the arms recover, and exhale as the arms press backward. TrueFalse 16. For body position in breaststroke, extend the arms to the front with the palms face-down and below the surface. TrueFalse 17. For breathing in butterfly, thrust the chin upward just as the face clears the water. TrueFalse 18. Backstroke improves your posture and tightens your core. TrueFalse 19. In breaststroke, you need to exhale in a fast, steady manner, mostly through the mouth, in the glide position until just before the next breath.TrueFalse 20. In breaststroke movement for leg, you need to execute continuous pushing action, forcefully press the feet and knees backward until the legs are extended (toes pointed) and the feet and ankles touch, and then hold the legs in a straight line. TrueFalse KINDLY PLS ANSWER ALL NUMBER TRUE OR FALSE ONLY NO NEED TO EXPLAIN PLS.PLSS ANSWER ALL PLS DONT NEED TO EXPLAIN JUST TRUE OR FALSE PLSSS

Question

1. For butterfly arm movement, start with the arms extended in front of the shoulders. TrueFalse 2.For the arm movement in breaststroke, allow the hands to pass under the elbows with the forearms in a nearly vertical position. TrueFalse 3.The second step in the butterfly body position is to bend the knees to start the upbeat, then extend the legs in a whip-like motion. TrueFalse 4.The butterfly is also known for the unique style; the technique uses a wave-like body undulation to propel yourself through the water as the stroke requires the legs to move as it works at the legs. Your legs perform a frog kick, in which they stay together and kick simultaneously in a bobbing fashion. TrueFalse 5.Backstroke is like freestyle. The only difference is you are in the prone position in the backstroke. TrueFalse 6. In freestyle, allow the elbow and hand to move naturally, just outside the shoulder, as the arm travels backward. TrueFalse 7. For leg movement in backstroke, you should rotate the knees outward slightly while the ankles flex and the feet turn inward. TrueFalse 8. Arm movement for backstroke point the fingers outward from the shoulders so that the palms face back toward the feet. TrueFalse 9.The freestyle is a significant competitive and exercise stroke and allows you to swim longer distances without exhaustion.TrueFalse 10.The breaststroke is the slowest and less efficient of all the four styles. TrueFalse 11. Begin the kick in the upper abdominals, hips, and thighs in a continuous movement with the legs separately in executing the butterfly. TrueFalse12. For backstroke, you need to keep the head submerged to the ears with the face out of the water. TrueFalse 13. Breaststroke is very similar to freestyle, but you swim on your back and propel yourself backward. TrueFalse 14. Flutter kick and front crawl are the basic skills used in breaststroke. TrueFalse 15. For backstroke breathing, breathe during each arm stroke. Inhale as the arms recover, and exhale as the arms press backward. TrueFalse 16. For body position in breaststroke, extend the arms to the front with the palms face-down and below the surface. TrueFalse 17. For breathing in butterfly, thrust the chin upward just as the face clears the water. TrueFalse 18. Backstroke improves your posture and tightens your core. TrueFalse 19. In breaststroke, you need to exhale in a fast, steady manner, mostly through the mouth, in the glide position until just before the next breath.TrueFalse 20. In breaststroke movement for leg, you need to execute continuous pushing action, forcefully press the feet and knees backward until the legs are extended (toes pointed) and the feet and ankles touch, and then hold the legs in a straight line. TrueFalse KINDLY PLS ANSWER ALL NUMBER TRUE OR FALSE ONLY NO NEED TO EXPLAIN PLS.PLSS ANSWER ALL PLS DONT NEED TO EXPLAIN JUST TRUE OR FALSE PLSSS

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