What does exercise do to your rate of metabolism

Q: How much energy must be expended to walk, run, swim, or fly from one place to another?

A: Humans respire to breath and for the breakdown of glucose or food to generate energy in the form of…

Q: А A student weighing BOR a weight management course with a Basal Metabolic Rate (BMR) of 1500 kcal,…

A: Basal Metabolic Rate- To carry out the basic needs of the daily living, a person required number of…

Q: A student is accustomed to running three miles at a leisurely jogging pace. In a fitness class, she…

A: The process of constructing energy (ATP) from food is known as energy metabolism. Metabolism is made…

Q: Explain in your own words why energy production is necessary for the normal functioning of voluntary…

A: Thank you for the question The answer is as under During voluntary activities such as walking,…

Q: In your own words, what do you know about aerobic activities?

A: There are various activities that can be done by the patients in order to maintain physical mobility…

Q: Why is heat production a good way to measure the body’s metabolic rate?

A: Metabolism describes all of the chemical reactions concerned with sustaining the life of AN…

Q: Aerobic exercise causes your cells to produce carbon dioxide and water. Why can you dehydrate during…

A: Aerobic respiration A type of respiration in which the breakdown of glucose occurs in the presence…

Q: Of the 3 components of one's daily Estimated Energy Requirement (EER), which one is possible to…

A: First, let us discuss the two components that are quite related to each other. The first one is the…

Q: Discuss the General Principles of Energy Expenditure?

A: To perform the various cellular function we need energy and food is the only source of energy.

Q: What happens when the body is stressed or increases activity? How do these systems react with…

A: Body stress influences all frameworks of the body including muscles, respiratory, cardiovascular,…

Q: Which of the following conditions is not applicable to measuring basal metabolic rate? a. reclining…

A: Basal metabolic rate or BMR is the energy required by an individual during emotional, physical or…

Q: Jack    and Diane    go and have    their basal metabolic    rate and respiratory quotient…

A: Basal metabolic rate of an endothermic organism is defined as the expenditure of energy in a unit of…

Q: What proportion of the total energy consumption supports brain function in an average resting human?…

A: The primary function of brain involves processing and transmitting information through electrical…

Q: At rest, how much body energy is used by the skeletal muscles and the heart .a 25% .b 24% .C 19% .d…

A: The heart uses 7% of the human body's BMR at rest. On the other hand the skeletal muscle use 18% of…

Q: The basal metabolic rate (BMR) represents the (a) maximum energy expenditure when exercising. (b)…

A: Basal Metabolic Rate (BMR) represents the amount of calories required to keep body functioning in…

Q: Over a 24 hour period, absolute oxygen consumption is measured in obese and non-obese individuals.…

A: Obesity is a growing problem in our society and has to be tackled so as to avoid certain non…

Q: Why is solely cutting calories not as efficient as cutting calories and exercise? O Reduced resting…

A: Diet and exercise are both important for optimal health. Achieving a calorie deficit through diet…

Q: How is metabolic rate measured? Which factors influence the metabolic rate?  What is the influence…

A: Metabolism means all the anabolic as well as catabolic processes going down inside your body. These…

Q: Vitamins does not contribute any energy at all to our body? True Or false

A: Every living organisms need energy for doing all of it's cellular activities. This energy is usually…

Q: Well over half of the human body’s energy is devoted to which of the following? A. Basal metabolism…

A: Energy is defined as the capacity of doing work. The human body carries out its main functions by…

Q: Which of the following statements regarding carbohydrate and fat metabolism during exercise is true?…

A: Option A: Plasma glucose is rapidly used up in exercise and hence cannot provide Major energy during…

Q: Why is it advantageous to store energy as fat instead of carbohydrate? Why do we then use that fat…

A: A carbohydrate is a biomolecule comprising of carbon, hydrogen, and oxygen atom that contains…

Q: Which parts of the body are involved in thermoregulation? (Check all that apply) Skin Stomach…

A: Various physical processes help the human body maintain a temperature of around 98.6°F (37°C).…

Q: A bigger loses 5000 J heat while doing 4630 J of work.what is the change in the internal energy of…

A: Need to find the change in the internal energy of jogger.

Q: Which represents the more serious risk to your health due to more visceral fat storage? O android…

A: The visceral fat are stored in the abdominal cavity which is very bad for our health because it is…

Q: Muscle does not provide glucose for the brain during times of starvation. Why? You may choose more…

A: When subjected to a prolonged period of starvation, the level of glucose in the blood falls. This…

Q: What does your activity level have to do with the number of calories we needed day?

A: There is a relationship exist between the activity level and the number of calories needed for the…

Q: Over half of the heat loss from our bodies is due to: (a) radiation. (b) conduction. (c) convection.…

A: The body can lose or gain heat in both hot and cold environments. Excessive heat loss can result in…

Q: Write the basic concepts in metabolism

A: Cells are machinery structures which carry out various complex controlled biochemical reactions in…

Q: ben, a client at your fitness center, has recently lost 50 pounds and now weights 180 lbs.  He…

A: If you expend less energy than the energy intake, then the rest of the energy will form a positive…

Q: Julian likes to ride his bike every day. Determine the effect of exercise on his basal metabolic…

A: Basal metabolic rate is the energy consumed by the body to perform its essential functions at rest.…

Q: Resistance (weight) training is recommended as part of an exercise program to lose weight and…

A: Resistance training helps with excess fat loss by increasing both after-burn after exercise and…

Q: Skeletal muscles account for approximately 43% of the typical body mass. At rest, they use about 18%…

A: Skeletal muscles account for approximately 43% of the typical body mass. At rest, they use about 18%…

Q: Which of the following does NOT increase basal metabolic rate (BMR)? a. Stress b. Added muscle mass…

A: The correct answer for this question is - c)Aging  BMR: Basal Metabolic Rate  Explanation: Basal…

Q: Physical activity increases energy expenditure and control hunger

A: Physical exercise, for very obvious reasons do increase our energy expenditure because muscles take…

Q: With aerobic training, enhanced fat usage occurs is primarily due to OA. decreased protein synthesis…

A: Introduction Aerobic exercise is physical exercise of low to high intensity that depends primarily…

Q: Activity Cal/m?-hr 8hrs sleeping 35 8hrs moderate physical labor 150 4hrs reading, writing, watching…

A: Basal metabolic rate refers to the number of calories your body burns each day to keep you alive.…

Q: Which of the following would be the best to eat BEFORE a morning workout? Broccoli or cauliflower…

A: Most of the people work out at the gym, and almost all of them go on an empty stomach to do exercise…

Q: The major source of energy at rest (watching TV, sitting in class) is O stored amino acids O muscle…

A: Energy is the capacity for doing work. It may exist in potential, kinetic, thermal, electrical,…

Q: What are the three main energy systems of the body?

A: The given below is the answer.

Q: How long would you have to engage in each of the physical activities to burn the calories contained…

A: Most of the snack contains 200 to 300 calories, but some heavy meal snack might contain up to 500…

Q: As exercise of a set intensity occurs over several hours The ratio of fat to carb calories used…

A: * Exercise intensity  means the amount of energy required for physical activity per unit of time.…

Q: How does basal metabolic rate relate to energy? Multiple Choice Basal metabolic rate describes the…

A: Metabolism is process of various biochemical reactions that breaks and makes the molecules in the…

Q: Concerning the energy expenditure: Thermic effect of food is an important and significant component…

A: In biology, energy homeostasis, which is also called the homeostatic control of energy balance, is a…

Q: Define aerobic and anaerobic metabolism. What happens when there is insufficient oxygen? Make sure…

A: Answer

Q: What does your activity level have to do with the number of calories we needed each day?

A: Proteins, fats, and carbohydrates are the three important macronutrients that are required in large…

Spheres of physical activity

The spheres of physical activity experience include aspects of everyday life where physical activity is important. In general, the spheres recognize various purposes of physical activity in different contexts. The spheres of physical activity provide a broad basis for assessing the significance and prevalence of physical activity. There are seven spheres of physical activity experience.