Directions: Below are different outdoor recreational activities done in our country. Identify the health- related components of physical fitness you think will be developed if you're going to participate in it. Write a short explanation of your answer on the space provided on the table. Health Realated Fitness Components: Cardiovascular Endurance Muscular Strength Muscular Endurance Flexibility Body Composition Outdoor Recreational Activities Health-Related fitness Explanation components that will developed 1. Camping 2. Hiking 3. Snorkeling 4. Biking 5. Rock climbing

Directions: Below are different outdoor recreational activities done in our country. Identify the health- related components of physical fitness you think will be developed if you're going to participate in it. Write a short explanation of your answer on the space provided on the table. Health Realated Fitness Components: Cardiovascular Endurance Muscular Strength Muscular Endurance Flexibility Body Composition Outdoor Recreational Activities Health-Related fitness Explanation components that will developed 1. Camping 2. Hiking 3. Snorkeling 4. Biking 5. Rock climbing

Nutrition Through The Life Cycle

7th Edition

ISBN:9781337919333

Author:Brown, Judith E.

Publisher:Brown, Judith E.

Chapter15: Adolescent Nutrition - Conditions And Interventions

Section: Chapter Questions

Problem 9RQ: Which of the following is NOT part of national guidelines for physical activity for adolescents? a....

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