Explain in detail the effects or benefits of vitamins and minerals to: a. A healthy person b. A sick person

Q: Explain how the diet will contribute to your health. Comment on how the carbohydrate, fat, and…

A: To develop and grow, to be active and healthy, to move, play, work, think, and learn, we need…

Q: Explain the functions, food sources of Vitamin D ?

A: The body remains healthy only when it has a balanced diet, which means the diet is full of…

Q: Explain the Dietary factors influencing body weight ?

A: Consumption of foods and beverages that are high in fat, salt, and added sugars leads to weight…

Q: Feeling depressed, tired, irritable, muscle weakness, frequent headaches, some numbness, and…

A: Vitamins are the organic molecules which are available in the various foods and are required by our…

Q: How would you explain the loss of weight observed after engaging in strenuous physical activity such…

A: The loss of weight observed after engaging in strenuous physical activity is commonly referred to as…

Q: Describe appropriate guidelines for a healthy dietfor an older individual.

A: Older individual especially those above the age of 50 years need to maintain a healthy diet in order…

Q: Which of the following does NOT define a "healthy body weight"?  A. A weight that is acceptable to…

A: Healthy body weight:If your BMI is less than 18.5, you are considered underweight. Your BMI should…

Q: Compare the sources, functions, and importance of minerals and vitamins in metabolism.

A: the sources, functions, and importance of minerals and vitamins in metabolism  are...

Q: Explain the challenge in meeting dietary requirements to an individual who has adopted a vegetarian…

A: An individual who does not consume meat to obtain all the nutrients they require for good health. A…

Q: . List the six major classes of nutrients and their major functions in the body.

A: Food acts as the major source of all the energy that is needed by the body to function smoothly. It…

Q: What will happen to the body if we are deficient in particular vitamins and trace elements ? Give…

A: Introduction When a person's diet does not include enough nutrients or the appropriate combination…

Q: What is the role of minerals in maintaining good health?

A: Minerals are termed as essential nutrients which are very much needed for growth and development.…

Q: List the nutrients required by the body, describe the chemical digestion of organic nutrients, and…

A: The gastrointestinal tract is the point of entry as well as the absorption of nutrients. GI tract…

Q: Describe how a dietary supplement may be harmful forsome vitamins or minerals

A: Food science Is referred to as nutrition which provides the body with necessary nutrients for…

Q: Obesity is defined as: a. adipose tissue in relation to lean body mass b. excessive amount of body…

A: Biological macromolecules like carbohydrates, proteins, nucleic acids, and lipids are essential for…

Q: Explain what makes up a balanced diet and why such a diet is important.

A: Our body needs different amounts of food in form of proteins, carbohydrates, fats, vitamins, and…

Q: Identify those vitamins that when taken in excess would become toxic into our body. Explain with…

A: Vitamins are the organic molecules that are required in minute amounts for normal growth and…

Q: Explain what desirable weight means

A: The digestive system of the human body mainly comprises ten organs. This is the most complicated and…

Q: Pick one vitamin and explain the functions, dietary recommendations, sources, and symptoms…

A: Vitamins are organic molecules that are needed in minute quantities for the normal metabolic…

Q: For what reasons are listings for vitamin A, vitamin C, iron, and calcium mandatory on food labels?

A: New nutritional labels are complied with by the food and beverage manufacturing industries and these…

Q: Which of the following statements about essential nutrients is true? a.Essential nutrients must be…

A: Food is the primary source of energy for all organisms. Without proper food and nutrition, an…

Q: Describe how metabolism can be altered

A: Metabolism can be defined as the set of chemical reactions that occur in the body that help the body…

Q: A deficiency in vitamin A can result in a. improper bone development b. scurvy c. improper eye…

A:

Q: the availability of other vitamins and minerals B) the amount of that vitamin or mineral ingested C)…

A: introduction Vitamins are substances that our bodies ought to develop and act commonly. It include…

Q: Of the following foods, which is the BEST source of vitamin E? 1. olive oil 2.…

A:

Q: How might a vitamin deficiency weaken a client's resistance to disease?

A: Disease resistance is defined as the ability of the body to resist or prevent the formation of…

Q: Distinguish between a loss of fat and a loss of weight, and describe how both might happen

A: Weight loss is a complex process that needs conjugation of both exercises well as diet. It depends…

Q: Explain the saying "Proper nutrition is necessary to keep our body healthy and prevent us from…

A: A nutrient refers to the substance present in the food that is vital for daily life. It provides…

Q: Sources of vitamin b12 include

A: VITAMIN B12 It is helpful in making DNA. IT helps in keeping the body nerve and blood cells healthy.…

Q: A nutrient that cannot be made by the body in sufficient quantities and that must be obtained from…

A: Nutrients are chemical compounds that are present in the food items. These nutrients are required by…

Q: Cite at least three fat-soluble vitamins and provide their functions Cite at least three…

A: Vitamins are organic substances required in minutes quantities for the regulation of cellular…

Q: Which vitamins and minerals need special consideration for the elderly? Explain why.

A: There are certain vitamins and minerals need special consideration for the elderly,primarily due to…

Q: The control of blood sugar levels is accomplished by coordination of several components of the body.…

A: Insulin is a hypoglycemic hormone which accelerates pickup of glucose from blood. Glucagon is a…

Q: Describe the relation between food, nutrition and health

A: Nutrition is one of the life processes performed by living beings.

Q: Importance of Physical Indicators of Nutritional Status ?

A: What is nutritional status? Nutritional status is defined as the status of a person, a population…

Q: Describe the two classes of vitamins, the reasons vitamins are necessary in the diet, and the…

A: Vitamin is an organic molecule required by organisms in a small amount for proper functioning.…

Q: Indicate important dietary sources of minerals and describe how each is used.

A: The body needs numerous minerals; these are called fundamental minerals. Fundamental minerals are…

Regulation and motivation

The strategies with which individuals undertake to regulate and manage their learning are referred to as self-regulated learning (SRL). Motivation is important in self-regulated learning. The regulation necessitates some level of choice or intentional selection of approaches to assist the learner in achieving a goal or behavior. Self-regulation is referred to as self-generated ideas, emotions, and behaviors that are strategically organized to affect an individual's learning (Schunk & Zimmerman, 2007).