Direction. Choose the letter of the correct answer.1. The ability of the heart and lungs to deliver oxygen to working muscles during physicalactivity for a long period of time is called?a. Cardiovascular Enduranceb. Flexibilityc. Body Compositiond. Muscular Strength2. What is the advantage of exercise?a. Improved quality of lifeb. Decrease chronic diseasec. Stress Reliefd. All of the above3. Doing muscular strengthening exercises also develops ones?c. Bone Strength Exercised. None of the abovea. Cardiovascular Enduranceb. Muscular Endurance4. If Randy performs short burst of lifting very heavy weights with low repetitions, thistype of exercise is called?a. Aerobic Exerciseb. Muscular Strength Exercisec. Bone Strength Exercised. None of the above5. The ability of a muscle to exert force for a brief period of time is referred as?a. Muscular Enduranceb. Muscular Strengthc. Cardiovascular Enduranced. Flexibility6. Push up, weight lifting, plyometrics are examples of what exercise?a. Muscular Enduranceb. Muscular Strengthc. Cardiovascular Enduranced. Flexibility7. Which of the following is not a primary benefit of regular cardiovascular exercise?a. Increases ability to take in and use oxygenb. Improved balancec. Lower blood pressured. Lower pulse rate8. What does FITT stands for?c. Frequency, Intensity, Time, Typea. Fitness, Intelligence, Total Turnoutb. Frequency, Intensity, Temperature, Time d. Fun, Intensity, Teamwork, Trust9. Running, cycling, swimming, and dancing are all examples of what type of exercise?a. Resistance Exerciseb. Aerobic Exercisec. Muscular Strengtheningd. Flexibility Exercise10. When weight lifting for muscular strength, one should liftrepetitions.weight and doa. Less: fewerb. Less: morec. more: manyd. more: fewertor: Ms. Zhazha M. ZilmarAuthor: Ms. Felcris Betron I DT

In the human body, the gaseous exchange in all the cells is possible by the coordination of two…

ion. Choose the letter of the correct answer. The ability of the heart and lungs to deliver oxygen to working muscles during physical for a long period of time is called? a. Cardiovascular Endurance b. Flexibility c. Body Composition d. Muscular Strength What is the advantage of exercise? a. Improved quality of life b. Decrease chronic disease c. Stress Relief d. All of the above Doing muscular strengthening exercises also develops ones? a. Cardiovascular Endurance b. Muscular Endurance c. Bone Strength Exercise d. None of the above If Randy performs short burst of lifting very heavy weights with low repetitions, this exercise is called? a. Aerobic Exercise b. Muscular Strength Exercise c. Bone Strength Exercise d. None of the above 5. The ability of a muscle to exert force for a brief period of time is referred as? c. Cardiovascular Endurance d. Flexibility a. Muscular Endurance b. Muscular Strength 5. Push up, weight lifting, plyometrics are examples of what exercise? a. Muscular Endurance b. Muscular Strength c. Cardiovascular Endurance d. Flexibility 7. Which of the following is not a primary benefit of regular cardiovascular exercise? a. Increases ability to take in and use oxygen b. Improved balance c. Lower blood pressure d. Lower pulse rate 8. What does FITT stands for? c. Frequency, Intensity, Time, Type a. Fitness, Intelligence, Total Turnout b. Frequency, Intensity, Temperature, Time d. Fun, Intensity, Teamwork, Trust 9. Running, cycling, swimming, and dancing are all examples of what type of exercise? a. Resistance Exercise b. Aerobic Exercise c. Muscular Strengthening d. Flexibility Exercise 10. When weight lifting for muscular strength, one should lift weight and do tions. a. Less: fewer b. Less: more c. more: many d. more: fewer

4th Edition

ISBN:9781133478850

Author:Jones

Publisher:Jones

Chapter22: Pharmacology

Section: Chapter Questions

Problem D1CRE