here are some guide questions: 1. Why is it important to know your body type? 2. What is your body type?  3. What is the best exercise for your body type?

Q: . Why is walking considered the best form of regular exercise? Support your answer. 2. What foods…

A: Exercise is the certain kind of physical activity that is mainly carried out to attain the physical…

Q: Which of the following statements describe the concept of health? a. Young man believes his disease…

A: Health and illness It is important to meet the fundamental needs of the human to survive. Because…

Q: Do you think dancers are at a higher risk for injury as compared to other athletes? Why? (minimum of…

A: Dance injury is more common than injury during Right procedure - except being essential for…

Q: 2. John, Paul and Joseph were close friends with a common interest in fitness. John, who had…

A: Carbohydrates are the major source of instant energy. Runners need a lot of energy to move their…

Q: Why is Physical Education important?

A: Introduction :- It is defined as “a planned sequential program of curriculum and instruction…

Q: What is the primary advantage of maintaining a constant high body temperature?

A: Two major mechanisms accountable for controlling body temperature are behavioral and physiological…

Q: List and explain three activities that can influence body temperature reading.

A: The average normal body temperature is generally accepted as 98.6°F (37°C). It is very necessary to…

Q: What would you include on a list about physical activity?

A: Introduction: Physical activity can be described as the voluntary body movement produced by the…

Q: What are the health benefits of sports and physical activities? Then choose 5 benefits and explain…

A: Physical activities like football, rugby, soccer ,basketball , going to the gym running are among…

Q: hat is the control cente

A: Hypothalamus is the control center in the brain which regulates the temperature. The location of the…

Q: How do women compare to men in terms of overall strength, lower-body strength, and upper-body…

A: NOTE:- "As you have posted two questions under one and have asked different concepts, so we will…

Q: What is the importance of HIIT Principle Exercises? How would it help in having a healthy body?

A: We know that HIIT stands for:- High-Intensity Interval Training. It produces the same effects that…

Q: Workers of the food industry should be asked to fill out a routine questionnaire regarding their…

A: The food industry is a mega-industry of billions of dollars. Food comes under the list of essential…

Q: Maintaining normal body blank can lower the risk of diseases like diabetes and heart disease - This…

A: Normal body blank refers to the maintenance of normal homeostasis of the body.  Homeostasis refers…

Q: s playing Basketball safe? If your answer is YES – Why is it that there are so many injuries in…

A: Physical education: This course mainly focuses on developing physical fitness. This helps to…

Q: Do you think that playing basket and volleyball is an active way of physical activity participation…

A: Physical fitness refers to the ability to remain healthy such that the daily activities are…

Q: Do you think that playing taekwondo or Poomse is an active way of physical activity participation…

A: Taekwondo is a martial art and not an exercise that helps in building strength and overall fitness.…

Q: A school nurse is instructing a group of high school student athletes about protein and amino acid…

A: In the case of athletes increased protein content is suggested for the improvement of physiological…

Q: How does Health Related Fitness differ from Skill Related Fitness?  As we all know that the main…

A: Unique feature of Health-related fitness involves moderate to vigorous physical activity whereas…

Q: Which of the following are health benefits of being physically fit? [mark all correct answers] O a.…

A: Physical fitness It refers to a collection of traits that people possess that are related to their…

Q: Which of the following would happen under the constrained physical activity model? O a. Individuals…

A: A state of "physical fitness" can be defined as a condition of well-being. Bodily health is a…

Q: A nurse caring for older adults in a long-term care facilityknows that several physical changes…

A: The healthcare unit includes multiple front-line workers. The healthcare unit includes multiple…

Q: drink too much water . 5. To be healthy, you should have as few calories as possible each day. 6. As…

A: Food habits provide a basis of health and lifestyle of an individual. Food habits include the…

Q: What are the ways that you can do to help your body in maintaining your normal temperature?

A: ANSWER) Ways to maintain normal body temperature during hot days: 1) Use air conditioners 2) Drink…

Q: What similarities and differences between body mass index and waist to hip ratio

A: For most people, BMI is a reliable measure of body fatness, and it's used to test for weight…

Q: 44. The review of systems is a(n) a. inventory of body systems conducted through a series of…

A: Since we only answer up to 3 sub-parts, we'll answer the first 3. Please re-submit the question and…

Q: What tools can be used to obtain information about an athlete's diet?  What are the pros and cons of…

A: Hello,        There are multiple questions and subparts in this question and hence the part that…

Q: What type of physical activity can we improve most through practice?

A: To determine: To determine the type of physical activity that can be improved through practice or by…

Q: How long does it take to get in shape? When answerin consider the following: What factors account…

A: If you’re consistent about working out and dieting properly for a period of 3-4 months,  At 6 to 8…

Q: What is health awareness? How to turn bad health habits into a good health habits? How to maintain a…

A: All humans beings are not perfect. Each and everyone has their own flaws, which affects both the…

Q: Discuss the importance of HIIT Principle Exercises? How would it help in having a healthy body?

A: Physical Activity: This is a term that defines body movements that are produced by the contraction…

Q: The space exploration program has hired you for advice on how to keep astronauts healthy in the…

A: Traveling can be tough on the body of astronauts during space exploration program.  One of the key…

Q: Find the DRI tables online and answer the following questions: 5. How much calcium would a…

A: 5. How much calcium would a 15-year-old girl need each day?   1,300 mg    6. How much calcium…

Q: Explain the key advantage of a bilateral body plan using specific examples from today’s practical…

A: Symmetry refers to correspondence of body parts, in size, shape, and relative position, on opposite…

Q: What obstacles do older adults face when trying to maintain an active state? What aspects of society…

A: Older adults are those who are above 60 years age. The physiological changes that take place in an…

Q: hat are the 5 principles of fitness and training and explain briefly each principle how they work…

A: To prevent disease conditions and to stay fit it is necessary that a person should do any kind of…

Q: What are the Key points in educating a group of teenagers regarding the changes in their body?

A: Attitude and behavior of children change during their teen years. The most common cause of these…

Q: Do you think that playing basketball and volleyball is an active way of physical activity…

A: The daily life activities of a personal is organized with the assistance of physical activity. The…

Q: What could happen due to a failure in homeostasis? Select one: a. The accumulation of waste…

A: In human physiology, homeostasis can be defined as the ability of an organism’s body to maintain…

Q: Which of the following sports does not require a basic level of fitness when starting out?

A: Whenever we learn something new in our life we need to have some basic knowledge about the skill to…

Q: What are the factors that tied to body dissatisfaction ?

A: BODY DISSATISFACTION- When a person has persistent negative thoughts and feelings about their…

Q: physical qualitative change that occurs in (a) ages 50s through 60s and (b) in the 80s. Make sure to…

A: The changes in our body starts right when the individual is born grows into a mature person and it…

Q: What habits of yours contribute to healthy living?    2. Are there things that you consider…

A: A)Regular exercise:- Regular exercise is the next best thing to a fountain of youth. Exercise…

Q: What is the difference between physical therapy and occupational therapy?

A: A therapist is a health care professional who specializes in a particular field. The physical…

Q: A scientist wants to study how the body uses food and fluids during a marathon run. This scientific…

A: An exercise physiologist is a person who analyses the fitness level of people so as to aid them in…