Training increases mechanical efficiency of a sport task which leads to a decrease in the energy cost of performing that task

Q: These are the five aspects of strength training:Explain each one Weight Frequency Intensity…

A: five aspects of strength training: Weight: Weight training is preparing with loads to improve…

Q: Swimming is considered good exercise for muscle mass and overall cardiorespiratory fitness. How…

A: Swimming is considered to be very good exercise for improvement of the muscle mass and also overall…

Q: There danger of automating the waste may happen in case of: Select one: Automate the process after…

A: SOLUTION The rising number of automated equipment has a significant impact on climate change. While…

Q: Based on your understanding discuss 90-90 Hip Lift with Left Pelvic, Right Arm Reach and Balloon as…

A: Exercise is any bodily activity that maintains physical fitness and overall health and wellness.…

Q: Do you believe the techniques athletes use to train and enhance performance should be regulated? If…

A: There is the use of steroids known as Anabolic steroids, to enhance the performance of athletes…

Q: lustrate the impact of strength training to an individual.

A: Strength training: It is also define as Resistance training. This involves the performance of…

Q: What is the difference between movement and physical activity? Give an example of an instance in…

A: The main difference between movements and physical activity is in movement the actions are…

Q: You are the gym with a friend who complains that she cannot lift as much weight on a new machine as…

A: Exercise refers to any type of physical activity. During exercise, the two important organs of the…

Q: Discuss the value of proper footwear in varioussports and activities.

A: Different shoes are made for different activities. They are designed to protect against any injury…

Q: Exercise intensity can be estimated using O a. perceived exertion (RPE) O b. heart rate O c. talk…

A: A state of "physical fitness" can be defined as a condition of well-being. Bodily health is a…

Q: Discuss eight scientifically documented benefits of physical activity.

A: Physical activity and exercise is an important component for pleading a healthy life. Being…

Q: Give 10 example each of high and low impact aerobic movement

A: Aerobic exercise plays a very important role in our fitness and healthy lifestyle. This helps to…

Q: Several different mechanisms are used to generate the energy needed to complete an exercise bout.…

A: Muscles perform the task of converting chemical energy into the energy of motion. Food is the source…

Q: Swimming just like any other exercise is accompanied by some risks of accidents. Therefore, it…

A: Swimming ie considered as one of the main physical activities for making someone fit, both mentally…

Q: itamin or mineral supplements taken right before an event are useless for improving performance…

A: Minerals and vitamins are essential for transporting oxygen to various tissues and aid in the…

Q: Review table from a study on diet and exercise. Achieved Goal Weight Did Not Achieve Goal Weight…

A: Joint probability is the probability of two events occurring together simultaneously. It is…

Q: Which is NOT considered to be a horizontal push exercise movement? a) Standing cable chest press b)…

A: Exercises are classified into three categories based on their overall effect on human body:…

Q: Endurance training phase: These activities must be done to build up the body's ability to sustain an…

A: Muscular endurance: It is defined as the ability of any given muscle to show its force for a…

Q: A friend who was involved in an accident is wearing a leg cast. Describe the condition that will…

A: The orthopedic devices that are used to protect and support broken or injured bones and joints are…

Q: What methods can you think of that kinesiologists might use to study physical activity?

A: Kinesiology is a type of treatment that utilizations muscle monitoring (biofeedback) to take a look…

Q: Which of the following is not an example of a general exercise? Squats for a tennis player Oblique…

A: The physical exercises employed in entire body fitness are known as general exercises. They have…

Q: endurance, flexibility, muscular endurance, or muscular střength training. Base your chart on a…

A: Question 6: The FITT guideline stands for Frequency, Intensity, Time, and Type. These are utilized…

Q: What is body weight exercise

A: Exercise is the performance of certain activities which help in stretching body and muscles and…

Q: Activity in which the body is able to supply adequate oxygen to the working muscles for an extended…

A: Body movement done voluntarily by skeletal muscles is referred to as physical activity. These…

Q: Could domestic cats gain stamina if train like dogs? How that possible or not possible

A: Many cat owners don't think to basically train their cats until it's past the point where it is…

Q: Create a transition period for the sport volleyball A

A: The transition period is meant for the physiological, psychological, and physical recovery of the…

Q: Define a motor unit and explain how utlization of motor units is the same or different for moving a…

A: The nervous system consists of the central nervous system and peripheral nervous system. The brain…

Q: Name three surgical enhancements that are possible that would enhance an athlete’s performance in…

A: Introduction:-  Increasing athlete performance has always been a highlighted topic across the…

Q: a. Differentiate gymnastics as a sport and as a physical activity. b. Which do you think is easier,…

A: Gymnastics is a sport that includes physical exercises requiring balance, strength, flexibility,…

Q: Describe the important aspects of the muscular system important to producers.

A: Producers can be defined as any kind of green plant. Green plants make their food by taking the…

Q: What percentage of the gait cycle is spent in double support.How is double support affected by…

A: Human gait can be characterized as a progression of substituting developments of the lower limits in…

Q: Cardiovascular & Respiratory Endurance. ... Muscular Strength. ... Muscular Endurance. ...…

A: Exercising is the best way to maintain a positive biological and physiological rhythm of the body…

Q: If someone is showing symptoms of acute mountain sickness, you should        Increase aerobic…

A: If someone, has fall in acute mountain sickness, he should move to a lower elevation as quickly and…

Q: Which of the following is a form of activity .9 characterized by movement and energy expenditure…

A: An activity which comprises with action as well as movement of the body will result in expenditure…

Q: Write a research about Health Benefits and Acute Benefits of Exercise.

A: Exercises are key for good health practices. Along with nutritious food proper exercise make us fit…

Q: What movement does the hip joint make when starting the stance phase of a normal gait cycle? A.…

A: The "human skeletal system" is made up of bones, cartilage, ligaments, and tendons that link to…

Q: Beginning an endurance training programme can increase body weight because in the first few days of…

A: As of now days we can see the obesity is major concern infornt of people , increase weight of people…

Q: The fast fatigable motor units are used predominantly for which of the following activities

A: Answer - Option B - Jumping

Q: List three health benefits of regular physical activity.

A: The physical activity is explained by the action of the skeletal muscles, which results in the…

Q: Name the categories of vigorous physical activity and give 1 example for each

A: Metabolic equivalents (METs) are used to measure exercise activity. The energy that is required to…

Q: What is high and low impact aerobic movement? Give 10 example each of high and low impact aerobic…

A: The high/low-impact aerobics Gets you aerobically fit. High/low-impact aerobics categories contain a…

Q: For each of the following word pairs, write a sentence explaining their roles in muscle contraction.…

A: Prolonged physical activity or intense, intermittent exercise can result in the glycogen stores in…

Q: are and contrast milestones of locomotor development in the first year with the fine motor…

A: Walking, running, jumping, hopping, crawling, marching, climbing, galloping, sliding, leaping,…

Q: Could domestic cats be able to train to gain stamina on stairs or same type of training that dogs do…

A: Exercise is physiological activity through which physical fitness and resilience can be induced in…

Clinical Pharmacology

Pharmacology is a discipline of medicine that studies how medications interact with the systems and processes of living organisms, focusing on drug action mechanisms as well as therapeutic and other purposes.