Name the categories of vigorous physical activity and give 1 example for each

Q: These are the five aspects of strength training:Explain each one Weight Frequency Intensity…

A: five aspects of strength training: Weight: Weight training is preparing with loads to improve…

Q: How does physiology of physical activity fit within the discipline of kinesiology?

A: Kinesiology refers to the study of body movements of the human or nonhuman body. It involves…

Q: Use the techniques of inspection, palpation,and auscultation appropriately during a…

A: Primary care providers perform check overall health by a routine test known as physical examination.…

Q: List at least 10 What are the Physical and mental benifits of Dancing?

A: Introduction: Dancing can be a method to remain healthy for people of all ages, and figures. Dancing…

Q: What forms or categories of physical activity are studied in kinesiology? Which receive the most…

A: The relative change in the position of the different parts of the body is called movement. The…

Q: Give at least two benefits of daily physical activity.

A: Physical exercise or activity encompasses all forms of movement, whether it is done for fun, to go…

Q: What do you consider to be the most important characteristics of physical activity?

A: Various factors affect the relevance and significance of the physical activity. It is crucial to…

Q: What does the element of competition add to physical activity?

A: The competition usually happens between two living organisms that live in the same environment. As…

Q: What is the difference between movement and physical activity? Give an example of an instance in…

A: The main difference between movements and physical activity is in movement the actions are…

Q: Why is Physical Education important?

A: Introduction :- It is defined as “a planned sequential program of curriculum and instruction…

Q: List four unique characteristics of human physical activity.

A: The bodily movement that requires energy expenditure and is brought about by the skeletal muscles of…

Q: What are the risk of Insufficient Physical Activity? Give examples and explain

A: Physical activity refers to the use of skeletal muscles in order to produce movement of the body…

Q: What is Physical Fitness? Explain

A: The term health refers to the state of the body in which an individual has complete fitness both in…

Q: Discuss the value of proper footwear in varioussports and activities.

A: Different shoes are made for different activities. They are designed to protect against any injury…

Q: Name five professions that use physical activity.

A: Physical activity means in which the body of person moves while performing the activity or doing…

Q: List and discuss the goals of history of physical activity.

A: Answer- Physical activity is any sort of exercise that result in increase in metabolical activity of…

Q: Do you think that playing basket and volleyball is an active way of physical activity participation…

A: Physical fitness refers to the ability to remain healthy such that the daily activities are…

Q: Do you think that playing taekwondo or Poomse is an active way of physical activity participation…

A: Taekwondo is a martial art and not an exercise that helps in building strength and overall fitness.…

Q: come up with inter active online activities using the information about fitness and wellness

A: Introduction- Inter active online activities creates a platform for good wellness as well as…

Q: Skill Related Fitness.

A: There are six different types of skill-related fitness.

Q: Term Example Health Related Skill Related Fitness Fitness Power Speed Muscular Endurance Balance

A: Determination: 1.Health-related fitness' 2. Skill-related fitness of each. The answer is provided in…

Q: Provide suggestions for the fitness participant to follow to minimize the likelihood of heat injury.

A: Exercises are intense activities performed to keep the body fit and free from diseases. Exercising…

Q: List and discuss three ways in which a kinesiology practitioner might use knowledge of physical…

A: Physical activity defines the activity done by the person including their leisure activity, working…

Q: itamin or mineral supplements taken right before an event are useless for improving performance…

A: Minerals and vitamins are essential for transporting oxygen to various tissues and aid in the…

Q: Which of the following would happen under the constrained physical activity model? O a. Individuals…

A: A state of "physical fitness" can be defined as a condition of well-being. Bodily health is a…

Q: Why having a fitness workout plan is necessary before engaging in different dance forms?

A: Physical activity or exercise can work on your health and lessen the risk of fostering several…

Q: Define the following 1.Cycle 2.Phase

A: Given: Need to define cycle and phase biological term.

Q: Identify the physical activity level of Miss A and provide evidence that support your answer.

A: Everyone in the present scenario craves a fit body and a healthy lifestyle. However, this is…

Q: What methods can you think of that kinesiologists might use to study physical activity?

A: Kinesiology is a type of treatment that utilizations muscle monitoring (biofeedback) to take a look…

Q: List 5 equipment used in Physical Assessment and write its corresponding purpose.

A: A physical examination or assessment is a routine check up done by primary care providers, such as…

Q: How might physical activity be defined by physical therapists using only their focused experiences…

A: Each child develops within a unique family and culture that shape his or her responses to illness…

Q: What type of physical activity can we improve most through training?

A: To determine: To determine the type of physical activity that we improve most through training

Q: What type of physical activity can we improve most through practice?

A: To determine: To determine the type of physical activity that can be improved through practice or by…

Q: Name three surgical enhancements that are possible that would enhance an athlete’s performance in…

A: Introduction:-  Increasing athlete performance has always been a highlighted topic across the…

Q: write down the effects of exercise on bone health? proper explanation and diagram

A: The exercise involves the activities or training that leads to improvement in the musculoskeletal…

Q: Skill Related Fitness

A: There are six different types of skill-related fitness.

Q: How do you find physical activity? 2. List 10 exercises you can do while staying at home and give a…

A: Physical activity is any sort of active or passive movement done by body causes benificial heath…

Q: Diščušš góốd exércise safety practices for preventing injuries. Describe the importance of…

A: Exercise helps an individual in building a healthy lifestyle. They are now an integral part of the…

Q: How is specificity important to the design of a workout?

A: Workout is an important method to keep oneself healthy. In today's time when every work is performed…

Q: What are two positive and two negative consequences of using variable resistance machines, free…

A: Introduction Any physical activity that requires the muscles to operate against an additional force…

Q: slim looking average man vs fat looking man both climb up mountain as daily training for climbing…

A: Any sort of exercises or work out makes a person fit and healthy. A person who exercises maintains…

Q: Read and answer the following questions to at least 3 to 5 sentences per item. Why is F.I.T.T…

A: The FITT principles are an exercise prescription to help participants understand how long and how…

Q: What are the potential health benefits produced by physical activity and some of the consequences of…

A: Human body is made of various organs and tissues which are specialized in different functions .There…

Q: Discuss how the following exercises can help the body and explain how to execute each exercises 1.…

A: Exercises are very vital for improving the muscle power and tone. This will strengthen and tone the…