Who created vegetarian diet: Than answer the following questions. • who wrote/ created the diet? What is his/her educational background or credentials? • In your own words, describe the major dietary principles of the diet. • what foods and/or nutrients are emphasized in the diet?
Essential nutrients
These are the organic compounds present in the food that provide nourishment essential for the development and growth of our body. Nutrients not only provide us with the required energy to carry out various biological processes but are also the building blocks for repair and growth in our bodies.
Vitamins
The vitamins are organic molecules required in low concentration for the proper functioning of the body. They cannot be generated in the organism and are taken into the body through the diet. The lack of proper vitamins results in diverse deficiency disorders. They are thus called essential nutrients. The important vitamins are vitamin A, vitamin B complex, vitamin C, vitamin D, vitamin K, and vitamin E.
Who created vegetarian diet:
Than answer the following questions.
• who wrote/ created the diet? What is his/her educational background or credentials?
• In your own words, describe the major dietary principles of the diet.
• what foods and/or nutrients are emphasized in the diet?
• what foods and/or nutrients are limited or excluded from the diet?
• Is there a claim made for the amount of weight that can be lost in a given period of time?
• Does the diet also recommend any physical activity or an exercise program to follow?
The primitive humans depended on meat and other animals for their nutrition. After the discovery of fire, they started eating cooked food. With evolution, primitive humans realized that plants and grains could also be used to fulfil hunger.
Trending now
This is a popular solution!
Step by step
Solved in 2 steps
