NUTRITION AND DIET THERAPY
10th Edition
ISBN: 2818440124020
Author: DEBRUYNE
Publisher: CENGAGE L
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Which of the following statements about nutrients is true? a. All classes of nutrients are essential to human survival. b. Because the body cannot store any micronutrients, they need to be consumed nearly every day. c. Carbohydrates, lipids, and proteins are micronutrients. d. Macronutrients are vitamins and minerals.
Which of the following foods are the richest sources of Vitamin E?
A. Milk and dairy products
B. Vegetable oils, nuts, and seeds
C. Meat, fish, and poultry
D. Fruits and vegetables
Which of the following is not a function of fat in food?
a.
increases appetite
b.
provides little energy
c.
provides satiety
d.
provides a pleasing texture
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- As a person ages, the number of body cells steadily decreases and energy needs decline. If you were planning an older persons diet, what kind(s) of nutrients would you emphasize, and why? Which ones would you recommend an aging person eat less of?arrow_forwardSome nutritionists are claiming that the secret to long life is to be slightly underweight as an adult. If a person’s weight is related partly to diet, partly to activity level, and partly to genetics, what underlying factors could be at work to generate statistics that support this claim?arrow_forwarda) What are the advantages of storing food as fat rather than carb or protein? b) What is the formal definition of an “essential nutrient” in one’s diet? c) How can you eat whole foods as a “vegan” (which many animals do!) and get all the essential amino acids without eating anything related to animals and not by taking supplements/pills d) What is the difference between a vitamin and a mineral?arrow_forward
- The vast majority of fat digestion and absorption occurs in the? A. Liver B. Stomach C. Large intestine D. Small intestinearrow_forwardWho created vegetarian diet? • Is there a claim made for the amount of weight that can be lost in a given period of time? • Does the diet also recommend any physical activity or an exercise program to follow?arrow_forwardA nutrient-dense snack provides? A. All essential amino acids and at least 6 vitamins and minerals B. A high level of protein for a low level of saturated fat C. A high level of nutrients for a low number of calories D. A high level of both nutrients and caloriesarrow_forward
- In nutrition, are high calorie dense foods the same as concentrated sources of calories? Explain.arrow_forwardWhich of the following nutrients are absorbed in the stomach? a Carbohydrates, lipids, and proteins are absorbed in the stomach. b Lipids and proteins are absorbed in the stomach. c No nutrients are absorbed in the stomach. d Only proteins are absorbed in the stomacharrow_forward2.1. Describe what constitutes a healthy diet.arrow_forward
- Which of the following is NOT recommended to avoid a sugar rush? A. Increase protein and fat while keep carbs as low as possible B. Choose carbohydrates intake with fiber C. Avoid processed food with high added sugar D. Avoid high glycemic index foodarrow_forwardWhat is currently happening for the first time in human history in relation to obesity? A. In most countries in the world, hunger kills more people than obesity. B. In most countries in the world, infectious disease kills more people than obesity. C. In most countries in the world, obesity kills more people than hunger. D. In most countries in the world, cancer kills more people than obesity.arrow_forwardAs a person ages, the number of body cells steadily decreases and energy needs decline. If you were planning an older person’s diet, what kind(s) of nutrients would you emphasize, and why? Which ones would you recommend an aging person eat less of?arrow_forward
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