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Your interest in nutrition has been piqued by the concept of a vegetarian diet, and you wisely recognize that a well-planned diet involves more than simply replacing a turkey sandwich with peanut butter crackers. Design and follow a vegetarian meal plan for 3 days, including at least 1 vegan day. Outline the social, personal, and nutritional challenges you faced and describe how you might partially or fully integrate vegetarian meals into your current meal plan.

BuyFind

Understanding Nutrition (MindTap C...

15th Edition
Eleanor Noss Whitney + 1 other
Publisher: Cengage Learning
ISBN: 9781337392693
BuyFind

Understanding Nutrition (MindTap C...

15th Edition
Eleanor Noss Whitney + 1 other
Publisher: Cengage Learning
ISBN: 9781337392693

Solutions

Chapter
Section
Chapter 2, Problem 1BCTQ
Textbook Problem

Your interest in nutrition has been piqued by the concept of a vegetarian diet, and you wisely recognize that a well-planned diet involves more than simply replacing a turkey sandwich with peanut butter crackers. Design  and follow a vegetarian meal plan for 3 days, including at least 1 vegan day. Outline the social, personal, and nutritional challenges you faced and describe how you might partially or fully integrate vegetarian meals into your current meal plan.

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