Quitting

Quit giving me chores to do when I only have a limited amount of free time; quit nagging me about how messy my room is when it’s still habitable; quit treating me like a baby even though I’m practically an adult; quit talking about me to my relatives when I’m in the next room; quit complaining about how I need to get a job so that I’m not so dependent on you; quit forcing me to be dependent on you by saying “if you live under my house, you abide by my rules”; quit inviting guests over and then leaving

In the article “Recall of Anti-Tobacco Advertisements and Effects on Quitting Behavior: Results from the California Smokers Cohort” the authors try to research if anti-tobacco television advertisements with personal message can be recall by the person and have a greater impact on smoking cessation. The authors felt that this was an important topic to study because they were concern about the dangers of smoking tobacco. According to Leas et al. (2015) “Nondaily smoking and second-hand smoke exposure

By quitting my day job and deciding I want to be my own boss I applied for local start-up funding and started a web design/development agency. The feeling of being an entrepreneur and being responsible for bringing the food to the table of my employees (and my family) I tried to determine common obstacles we might face. In order to avoid them I carefully compiled a list and tried working it out as much as I could in order to avoid them with minimum or no damage at all. This list represented some

are still days where temptation tries to make us give in, but we stay strong. We both quit for our health and our baby’s health and it was the best thing we ever did. Quitting smoking, whether by abruptly quitting or by nicotine replacement therapy, is difficult but important. Quitting smoking abruptly is also referred to as quitting “cold turkey.” This form of smoking cessation involves no tapering off of nicotine, just

Chapter 3: Smoking 1. Why is smoking not advisable? It is one of the deadliest habits one can develop. It can damage virtually every vital organ in the body. 2. What are some of the complications of smoking? Irreversible kidney failure, heart failure, lung damage, lung cancer, mouth cancer, throat cancer, stroke, bad circulation to limbs (which may lead to amputation), and more. 3. How bad is it for a diabetic patient to smoke? Extremely bad. I once read about a doctor who described diabetic patients

Body II. You cannot do the quitting for smoker, but you can find out the ways you can help A.     You have to understand the smokers. a.     Smoking is powerful addiction and quitting can be hard. b.     Smokers have their own reasons for smoking. B.     Quitting smoking is not just about stopping smoking. a.     It means

wanted to play again. Sadly, I wasn’t caught up in my skills.In conclusion, I never got to play again. I never got a second chance to play soccer. You have to be careful when you quit and ask yourself is it worth it? When you quit you not just quitting yourself, but you are giving up your

health care burden due to diseases and conditions brought about by smoking. At the same time, individuals suffer several addictive and health issues due to smoking. While this information may be apparent to most of the smokers, studies have found that quitting a smoking habit is quite a challenge. The reason behind such challenge is attributed to Nicotine. Nicotine is an addictive substance naturally occurring in Tobacco. Nicotine, just like any other addictive substance creates a new feeling to the user

healthcare burden due to diseases and conditions brought about by smoking. At the same time, individuals suffer several addictive and health issues due to smoking. While this information may be apparent to most of the smokers, studies have found that quitting a smoking habit is quite a challenge. The reason behind such challenge is attributed to Nicotine. Nicotine is an addictive substance naturally occurring in Tobacco. Nicotine, just like any other addictive substance creates a new feeling to the user

is opposite to what we are taught in school – “A quitter never wins and a winner never quits.” By quitting early, we are not likely to waste time and effort in that situation. By quitting often, we become accustomed to saying no to “mediocracy”. The book also emphasizes on Strategic quitting “It is the conscious decision we make based on the choices that are available to us”. The author says, “Quitting is better than coping “, because it frees us to specialize in something else, keeping in mind to