Breakfast Is The Most Important Meal Of The Day?

The Washington posted an article in May 23, 2016.¨Teenagers , Give Your Brains a Break: Don't Skip Breakfast is written by Casey Seidenberg. In this article she shares her opinion to try to persuade kids to eat breakfast. She uses evidence to support her argument and appeals to the reader. She wrote this essay so that people could live healthier.

What if there was unhealthy kids all over the world? Some kids don’t eat a nutritional breakfast everyday. Breakfast is really the most important meal of the day because your body needs energy after you wake up and it can improve your overall health.

Cause 1: What causes the poor academic performance in children due to food insecurity is that they do not eat breakfast. The saying breakfast is the most important meal of the day is not just folk lore or a buzz phrase. The article by Sheila Terry and Kimberly Kerry, “Classroom Breakfast: Helping Maryland Students Make the Grade” published in the March 2000 issue of the Maryland State Department of Education, reports that “over a two-year period, classroom breakfast schools showed a 22% improvement in that score, [MSPAP test], compared to a 13% improvement for control schools

Lower-income parents who are working full-time or at more than one job may have less time to be physically active and show this sort of healthy behavior for their kids. (Harding) One of the solutions is never blame the kid fat or obese. Try to not make a big deal out of their weight problem and try to make changes that they do not notice because weight loss is not a good approach for most young children, since their bodies are growing and developing. Overweight children should not be put on a diet unless a physician supervises one for medical reasons. A restrictive diet may not supply the energy and nutrients needed for normal growth and development. The most important strategies for

The importance of a healthy breakfast cannot be underestimated. A child who is undernourished in the morning will not be functional for her class until lunch. Also, schools can act as supporters of positive, healthy behaviors by offering nutritious breakfasts such as fruit and yogurt, versus the fast food breakfasts some adolescents might grab, if they get breakfast at all. Many school districts are beginning earlier and earlier in the day, and students are simply not hungry enough or do not get up early enough in the morning for breakfast, leaving them starving by 10am. Being able to grab breakfast in study hall can thus prevent many potential academic and nutritional problems.

Most kids are in a rush to get to school or scared to be late for the bus and most times they rush so that leads to no breakfast because they don’t have time to eat right when they get up because their bus picks them up but sometimes it ends up being late.Kids also have less energy waking up early because they are not fully sleeping to get more energy also their sleeping habits are changing week

Sometimes kids don’t have time to eat breakfast in the morning because, they may be late for the bus, they get up late and don’t pick up breakfast on the way to school or leaving out of the house and their parents don’t cook. When the kids get to school they are hungry but don’t want breakfast from school because it tastes horrible.

General Purpose: To persuade my audience to view my argument as a pertinent and relatable issue. Specific Purpose: To persuade my immediate audience about the common misconceptions of skipping breakfast by: describing a collection of the short-term effects of meal skipping and the various counter-arguments used to support these behaviors, using the long-term effects of meal skipping to persuade the audience into recognize how this behavior is detrimental both mentally and physically, and providing solutions for how to make breakfast relevant and a priority. Thesis Statement: The cultivation of poor eating habits are rooted in the behaviors exemplified in the conscious decision to consume breakfast.

Lack of nutrition can cause children to not perform well in school. Eating breakfast can help students perform well in school by giving them energy and helping them focus. With breakfast, kids are healthier and happier. Kids who eat breakfast have been shown to attend more days of school and achieve higher scores on math tests. Kids that come to school hungry have problems in school. They have lack of energy, poor academic performance and inability to concentrate. They aren't able to focus on their schoolwork or interact with their teachers and classmates. Kids that don't eat enough can result in low academic achievement. Hungry

Breakfast is the most important meal of the day. Quit the idea of waking up late, preparing in rush and running out with a doughnut in one arm, you need time for your breakfast.

As scholars are constantly reminded to eat a healthy portion of breakfast before testing, most scholars find themselves wondering, “Would eating breakfast really improve my performance?” According to many psychologists, consuming breakfast may have benefits in performance, but to an extent. However, some have also deduced that breakfasts may also harm the performance of scholars. Nonetheless, scholars who eat a healthy breakfast seem to have higher energy levels and ability than those who did not because of the nutrients consumed and absorbed by the body and mind. Consuming breakfasts would have beneficial effects on learning, to an extent; however, the different types of breakfasts could also have detrimental effects as well. The goal of this research is to determine not if breakfasts improve academic performance, but by how much? In addition, to the fact that there are possible “side effects” to this method of improvement, which leads to ask, are all breakfasts healthy? Scholars eating breakfast in order to improve performance may be possible for academic performance. However, if scholars believe and reason over the fact that eating breakfast does improve academic performance, then the effects of school behavior would be tested. Consuming a breakfast does provide nutrients for the body and mind. However, the nutrients provided could only benefit the body and mind to such a limit. Then, there is also the

Skipping breakfast for weight can lead to more serious problems such as eating disorders such as anorexia and bulimia. Most common in college students.

Your body needs food at some point in the day as a source of energy, skipping breakfast only prolongs that need to unhealthy standards. Using junk food as a substitute for breakfast is what slows down your metabolism while adding those extra calories.

Eating breakfast helps you spread out your hunger and control your food intake throughout the day makes you the boss of how you eat the rest of the day.

To correct all misunderstandings, breakfast indeed helps us control healthy diets and even lose weight. How? Technically, skipping breakfast means your sugar level in blood drops even lower than the required standard. As a result, it will trigger your hunger and you will have less energy, which means that by lunch time you would be starving to death, and feel like you can eat a whole cow. As a consequence, you would end up overeating. What’s about if we just ensure that we do not over-consume for the rest of the day? Admittedly, for that case, you might lose some weight, but according to www. prevention.com, a reward of longterm skipping breakfast is to gain dangerous belly fat in return. For girls, it is believed that not having a regular eating habit can critically contribute to a risk of menstrual cycle irregularity. In order not to be like this, you should eat breakfast regularly to make your body feel nourished and