Cause And Effect Of Sleep Deprivation

984 WordsNov 30, 20154 Pages
Cause and Effect Lack of sleep has been known to make a person grumpy and foggy, but those are not the only things resulted for sleep deprivation. The effects of not getting more than seven or more hours of sleep can also impact a person 's memory, sex life, looks, health, and even weight. Staying up all night may seem like a good idea, however, a person might want to realize the true consequences of staying up late and reconsider depriving themselves of their sleep. Accidents are a huge effect of lack of sleep. Some of the biggest disasters have been the result of sleep deprivation. In the 1987 Chernobyl nuclear meltdown, which is considered to be the worst nuclear disaster, the engineers had been working for 13 hours straight. Many people believe that lack of sleep caused the accident that led to the explosion. Another huge disaster that is believed to have been the effect of sleep deprivation was the nuclear incident at Three Mile Island. On March 28, 1979, between 4 and 6 A.M., workers failed to notice that the plant was losing coolant. This led to the overheating and melting of the reactor core. In addition to accidents, low energy or sleepiness can be the blame for less interest in sex. Sleep specialist have found that men and women with low libidos tend to lack sleep. Another study has found that men with poor sleeping patterns have low testosterone levels. Hormones are also impacted by lack of sleep. When a person’s sleep is cut short, the body does not complete
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