The common causes for a PCL tear is crashing your knee against the dashboard in a motor accident or falling on the knee when it's bent. Some of the main sports that can cause a PCL tear are, Football, Soccer, Baseball, and Skiing. The recommended treatment for a PCL tear is known as PRICE Protecting the knee from further injury, Resting the knee, Icing the knee with a ice pack for short times,Compressing the knee lightly, with a wrap, and Elevating the knee. A knee brace is also recommended(AAOS 2016).
There are many different signs and symptoms for a PCL tear the most common is swelling and stiffness in the knee. There is also a feeling of the knee being unstable like it is going to give out. It includes pain and difficulty walking and
An injury to the ACL is classified as a sprain. A sprain is a joint injury that causes a stretch or a tear in a ligament. Sprains are graded I, II, or III depending on how severe the injury is. A grade I sprain will have pain with minimal damage to the ligaments. A grade II sprain is going to have more ligament damage and mild looseness of the joint. Finally, in a grade III sprain, the ligament is completely torn and the joint is very loose or unstable. A grade III sprain, simply called an ACL tear, is most often a sports-related injury. Still, The ACL can be torn in other instances such as during rough play, vehicular collisions, falls, and work –related injuries. According to a study performed by Jonathan Cluett, M.D., about 80% of sports-related ACL tears are “non-contact” injuries. This means that the injury does not result from any contact with another athlete. A rupture to the ACL is the result of the ligament within the knee being overstretched. This is usually caused by a “plant-pivot” mechanism (a stop and twist motion) of the knee, or a blunt force to the front of the knee. Other factors include quick changes of motion, twisting or torquing, or landing from a jump. Hyperextension is most
Abby describes when athletes typically tear their ACL they are rolling around screaming, unable to walk off. This was not the case for her, however something was wrong so she went to an orthopedic doctor. Due to her stability the doctor did not order an MRI and assumed it was a strained PCL.
A sprain typically occurs when people fall and land on an outstretched arm, slide into base, land on the side of their foot, or twist a knee with the foot planted firmly on the ground. This can result in an over stretch or tear of the ligaments supporting that joint.
With patellar dislocation, there are many ways for this injury to occur. One of the most common ways is through contact sports such as football, soccer and lacrosse where there is more of a higher risk to have a patellar injury (Dath, 2006, p. 6). In 2004, Dr. Fiftain recorded that the most prominent sports to manifest anterior knee pain are soccer players, weight lifters, runners, and shooters. From my experience, this pain arises from improper form, sharp movements to the left or right, and prolonged stress on the knee.
Recovering from a serious knee injury and returning to pre-injury levels can be a difficult task to overcome, but it has been proven possible to do this. Improper injury protocols and the injuries themselves are two of the largest factors in professional athletes not having elongated and successful careers. ACL, MCL, PCL, LCL, and Patellar Tendonitis are the most common knee injuries in which athletes sustain. Sustaining a knee injury at the highest and most competitive levels of basketball can make the injury and recovery process much more difficult and stressful, however. Depending on the injury, it can take a very extended amount of time for the knee to return back to its normal functioning, especially since damaging one part of the knee does not come without other injuries. A permanent and career ending injury may be the result if the proper percussions are not taken throughout the recovery process.
An anterior cruciate ligament (ACL) injury is the overstretching or tearing of the in the knee. This muscle is located just below the knee bone and the tear that occurs may be partial or complete. When you hear your ACL pop that’s a clear sign of a tear. Lots of people have surgery to get it repaired. It is about a year recovery of rehab. Many times when you tear your ACL, there’s no
Sport injuries have come to the forefront with the worldwide coverage of all sports. Of these injuries, the most common is knee injuries. A large portion of knee injuries are Medial Collateral Ligament (MCL) stains and tears.
If you’re an athlete then you should know what an “ACL tear” is. ACL means “Anterior Cruciate Ligament.” Believe it or not, those tears often happen to pre-teens. ACL tears can be really bad, but it depends on how bad you tear it.
ACL tears. Immediately to this injury first aid, involving the PRICE theory is vital this should be in place for 72hours. This is protection, rest, ice, compression, and elevation. It is important its protected as the torn ligament does not want to receive any more damage, keeping this in a fixed position of no pain is the best surrounded by things soft like pillows when sleeping and crutches throughout the day. The ice will be very effective in reducing swelling and this is important as fluid and swelling around the torn ligament is not what you want, keeping it elevated will allow oxidised blood to reach it.
In many cases, the symptoms that the patient feels after the trauma has occurred can help the doctor make his or her diagnosis. Many times a doctor will ask the patient to recall what happened after the injury was sustained. Usually with an ACL injury, the patient will describe a so-called pop or snap that he or she heard during the impact. Pain, which is not terribly excruciating, will immediately follow, and if the individual tries to stand, he or she will be faced with an overwhelming feeling of instability, the leg will buckle under, and the individual will ultimately fall down onto the ground. Although the patient is experiencing pain, he or she cannot point out exactly where the injury has occurred. Garrick states, “some people say that their knee shifts in position – which it actually does” (118). Other symptoms that may arise are stiffness and swelling which may continue for a long
ACLR is commonly linked to osteoarthritis, whether it is believed to be caused by the BPTB graft (Li et al. 2011) or abnormal knee motion arising from ACLR itself (Scanlan et al. 2010). ACL rupture is also believed to be a cause of psychological symptoms such as depression, anxiety, and fear of re-injury, which is harmful to athletes attempting to return to their previous level of sports performance (Ardern et al. 2012).
When an ACL tears it can be one of the most painful injuries and experiences an athlete can have in their sports career and is one of the worst muscles to be torn. ACL injuries most often occur during sporting events that involve sudden stops, jumping, awkward landings, “out of control play”, and sharp cuts- such as basketball, soccer, football, tennis, downhill skiing, volleyball, lacrosse, and gymnastics. When an injury to the ACL occurs, most people hear or feel a popping sensation in the knee.”I landed with my left knee locked, only to hear something akin to the popping of a paper bag filled with air or the snapping of a large rubber band, a sound so weirdly powerful that I couldn’t believe it was coming from inside my body”, said Mike Swift in his article about ACL tears in the Hartford Courant newspaper, as he describes how it felt when he tore his ACL playing basketball. Along with the popping sensation the knee may also swell, and feel unstable and become too painful to bear weight on it. When an ACL tears it can bring an extreme amount of pain to the person. “Still, even after the swelling subsided, my knee didn’t feel right”, also said by Mike Swift in his article. When an ACL tears it can either be really painful right then and there or you won’t even feel pain at all. “I had felt the bones separate inside the joint in a way they never had before. But I wasn’t
A torn ACL is one of the most serious and common knee injuries. Many aspects play a role in the treatment and rehabilitation of this injury. This paper will discuss the anatomy of the knee, describe a torn ACL, and the rehabilitation.
PFPS as a common knee injury has placed a huge burden on the society. While surgeries are available, they are not needed in most cases. Post-injury management strategies of acute management and rehabilitation are more commonly used to counter the problem of PFPS. As PFPS is a multifactorial injury, a combination of multiple methods are therefore required as part of its treatment. Understanding of the aetiology and mechanisms behind PFPS is also important to ensure the appropriate methods of rehabilitation are chosen. Increased future efforts in educating the public on the causes of PFPS and ways to prevent its onset. Particularly, ensuring proper equipment usage and avoiding sudden changes in activity patterns, as well as proper posture, can
The ACL is the most common knee ligament to get injured. The ACL injury causes from taking a hard hit on