Characteristics Of Perfectionism

To me, a perfectionist is someone who pays close attention to detail and makes sure whatever they do is to their best capabilities. Ever since I was young, I tried to do everything to the best of my efforts, whether it was a small art project or my math homework. It’s a bit of a challenge

Perfectionism is feeling anxious about a project because you want it to be perfect, so you stress over and procrastinate until the last minute. It is not being able to walk away from a task because you always feel that it could be more perfect. It is thinking that it’s unacceptable to make a mistake and that your achievements and accomplishments define who you are. “Perfectionism is a personality disposition characterized by a person’s striving for flawlessness, and the setting

It’s been three hours while I sit here and stare at the blinking bar, symbolizing the fact that I have nothing. My page is blank, but I promise you, my thoughts are not. Thousands of ways to start this essay have run through my mind, but none of them are sufficient. Which, I suppose, is where I will begin. Perfectionism, as defined by Merriam-Webster, is, “a disposition to regard anything short of perfection as unacceptable” (“Perfectionism”). It is a trait that numerous people might regard as desirable or something to be proud of; a word used to describe oneself on a resume to impress employers. However, I see it much differently. Perfectionism is a fight for something unobtainable, a cyclical trap in which disappointment reigns, and

Perfectionism is conceptualized as a multidimensional construct (Ayerst, Flett, & Hewitt, 2012). As cited in Ayerst, Flett and Hewitt (2012), Frost, Marten, Lahart and Rosenblate {I am working on getting access to this source} view perfectionism as a cognitive construct focused on concerns about making mistakes, posessing high standards, and doubting one’s actions. Additionally, Frost and colleagues also understood perfectionism as involving two

Perfectionism can be defined as an individual’s determination of extremely high standards of performance and behaviour. Hagen (2016) suggests that perfectionism stems from a genetic predisposition combined with environmental factors and an individual’s life experiences.

Do you push yourself to be the best? Do you get mad at yourself for not doing the best? Do you delay assignments till the last possible limit because of fear of rejection? Do you feel horrible when work isn’t done to your best ability of when minor failures seem like catastrophic ones? These are all signs of what is known as perfectionism (Pacht 1984). If you seem to agree with most of these things then you might be a perfectionist. According to Webster’s dictionary, it states that perfectionism is "a disposition which regards anything less than perfect, unacceptable." Many people in the world suffer from perfectionism. So is that case of Mike Bellah. His perfectionism lead him to a lifestyle where he lost

Dependent variables were asked for both perfectionism and depression symptoms. Participants responded with scores on the depression subscale containing 13 items measuring sadness, hopelessness, and loneness (e.g. “I just don’t care anymore.” and “No one understands me.”) There was approximately equal numbers of true or false and 4-point Likert scale items (Never=0, Sometimes=1, Often=2, Almost always= 3). The other key dependent variable for perfcetionsim asked participants to respond to a 22-item self-report scale with two subscales measuring SPP (“My family expects me to be perfect”) and SOP (“I want to be the best at everything I do.”) Participants rated the items on a 5-point Likert scale where 1 was not at all true for me and 5 was very true for me.

Merriam-Webster defines perfection, in regards to religion, as “the theological doctrine that a state of freedom from sin is attainable on earth.” The desire for perfection, however, stems into all aspects of life in the form of perfectionism. It can be argued that there are three main manifestations of perfectionism: self-oriented, other-oriented, and socially prescribed (Flett and Hewitt 457). Self-oriented perfectionism is driven by one’s own desire to achieve high standards, and as such leads to higher rates of self-blame if not achieved (Flett and Hewitt 457). This form has been associated with anxiety, depression, low-self-regard, and anorexia (Flett and Hewitt 457). The second form is based on “interpersonal perfectionistic behavior,” which involves holding high expectations for others and leads to a lack of trust, feelings of hostility,

Society has become addicted to achieving perfection. Its precedence can be seen in every aspect of life from sports to appearance. The illusion of human perfection motivates great feats yet it can also be the cause of infamous failures. Famous coach and commonly quoted motivator John Wooden once said “Perfection is impossibility but striving for perfect is not. Do the best you can. That is what counts.” Working for an idea or belief that is unreachable or in some cases may not even exist seems futile, but the success of the attempt does not outweigh the presence of the effort. The idea of perfection is unachievable because everything has flaws, but the path to perfection is walkable. In his

Chris’s advisor should emphasize to Chris that perfectionism is not always achievable. Although Chris is a perfectionist who always thrives to achieve A’s, he needs to understand that often he won’t have enough time to do a perfect job. The advisor need to explain to Chris that most of the time is better to have the assignment done on time than to have a perfect assignment done late.

This quote greatly contradicts my story and the conflict within it. In my story, the main character, Leonard, has thoughts and intentions opposite of Josie. He never strives for perfectionism, because he feels he has no reason to. His mother doesn't care about him, he lives on his own, and his only friend is an old man who lives next door. The theme topic of perfectionism is non-existent due to his sarcastic outlook on the world and what people become as adults. Being something in high school means nothing in the grand scheme of things because everyone he sees ends up miserable as an adult. He doesn't care about grades and makes fun of the kids who do. Because he has no strong maternal figure to look after him or worry about him like Josie

During my freshman year, what I viewed as the worst possible event happened, (PAUSE) I got a B on my report card. I know that sounds dramatic but freshman me thought my world was ending. I now know that a B is a perfectly acceptable grade and that it's not the end of the world. But this raises the question, why did I think that a B was such a bad thing? Last year I worked on figuring out why I viewed B's as a bad thing. The end result of my thinking was that I am a perfectionist. Merriam Webster Dictionary defines perfectionism as “refusal to accept any standard short of perfection.” The reach for perfection can be painful because it is often driven by both a desire to do well and a fear of the consequences of not doing well. The problem is

They used a variety of other tests along with the APS-R to find these cut off scores and validate their data (dependent variables). These included: Frost’s Multidimensional Perfectionism Scale (FMPS), Multidimensional Perfectionism Scale (MPS), the Center for Epidemiological Studies – Depression Scale (CES-D), Satisfaction with Life Scale (SWLS), students grade point average (GPA), and self reported perfectionism rating. I believe the authors provided a strong theoretical perspective and that their literature review backed the need for this type of research and their hypothesis.

There’s two types of perfectionism, adaptive and maladaptive where adaptive components are beneficial to the situational and maladaptive components will be detrimental to the individual.

Perfection is a deadly sickness. It is a wicked plague which clouds the mind, destroys focus, and eliminates any value you may hold for yourself. We are all told that perfectionism is, well, perfect. A flawless way to live where you make no mistakes, avoid any challenges, and are loved and cherished by everyone around you. But this cruel mindset is like a collar that chokes fun and kills passion, constricting joy and creativity in favor of the one and only best decision. The decision that will get you perfect grades, a perfect reputation, and nary an ounce of criticism. Now, while this might seem good, I can tell you for sure that it’s not. How? Because I’ve tried it.