One thing we discussed in class that I found interesting was disorders. I was diagnosed with anxiety and depression and I found it fascinating to learn more about my disorders. When learning about these disorders I couldn’t help but think that most students start to feel anxious or depressed in college due to being overwhelmed by school and/or work. In an article by Joel Brown entitled “The Most Common Mental Health Diagnosis in College Students,(2016)” he discusses how anxiety is most common in students.
The top 4 mental health issues facing college students are depression, anxiety, suicide, and eating disorders. Depression is a huge problem with college students mainly because depression is linked to and leads to suicide. If one and three college students are depressed that's 33% of students who are on a pathway to suicide. Anxiety is one of the main problems because
Stress and anxiety in the average college student. Selye (1936) defined stress as “the non-specific response of the body to any demand for change” (The American Institute of Stress, 2017). Stress can lead to feelings of anxiety. Anxiety is a normal part of life, but can be considered a type of worry or fear that can inhibit everyday life. College students show higher stress/anxiety than average individuals. Major sources of stress are from new responsibilities, campus living, money issues, and classwork (Ross, Niebling, & Heckert, 1999). There have been a number of studies circled around how stress can affect college students. Females and males show differences in anxiety/stress in college. (Misra and McKean (2000)) found that females
In the article, “High Anxiety”, the author, Sandra Long Weaver, analyzes the recent spike in anxiety and depression among college students. Weaver explains that the main problem students are facing when they enter college is anxiety and from that they suffer from depression. She explains that young adults are more aware of life events that affect them such as the job prospect. She explains how increased academic standards and parent involvement contributes to the immense rise of these disorders among college students In a student survey she states that over 50% of students suffer from anxiety because of the academic struggles.
It is because of these obligations that many students develop stress related disorders such as anxiety or depression. Current research supports the need for a program such as Fit for 15. Shearer, Hunt, Chowdhury, & Nicol (2016) of the University of Pennsylvania researched and studied the effects of being mindful of stressors on college students. College students undergo a high level of stress, and if it is not properly managed, an individual can have more serious mental health problems such as depression, anxiety, or emotional coping outlets (Shearer, Hunt, Chowdhury, & Nicol, 2016). Effects of depression and anxiety onset by stress can be detrimental to a student’s performance. It is associated with an increase in absenteeism, school failure, substance abuse, and suicide (Hysenbegasi,
Depression, anxiety, and suicide are relatively common phenomena among college students (Klerman & Weissman, 1989; Twenge et al., 2010).
Relate to Audience: A lot of college students suffers from depression daily. The stress from being in an unfamiliar environment, working and going to school at the same time can be a very heavy load to deal with. On
College represents a form of higher learning. For many, it is also a time for personal growth as we transition into adulthood. This in itself is a stressful situation as one must make drastic adjustments to a new role, environment, and demands. Stress is a major contributor to the development of mental and emotional issues (Rodgers, L., Tennison, L. 2009). Research has been done to determine the impact of depression and anxiety on university students. It has been
Academic pressures influence the individual via writing assignments, textbook readings, and tests. Compared to high school, assignments now hold much more importance due to college being expensive, textbook readings are vital to understanding the course, and writing assignments are to be done scholarly. Social pressures include roommates, girlfriends/boyfriends, and depending on which college is attended, students may be introduced to drinking/drug using communities. Roommates may pose a problem to one’s lifestyle, girlfriends/boyfriends can also be problematic to one’s lifestyle if the relationship is demanding, and drinking/drugs have the potential to destroy college careers and life. Such a major shift in lifestyle has the possibility to negatively influence a student’s college career, especially an individual with Social Anxiety Disorder. The Social Anxiety Institute defines Social Anxiety Disorder as “the fear of being judged and evaluated negatively by other people, leading to feelings of inadequacy, inferiority, embarrassment, humiliation, and depression.” This disorder is the third largest psychological disorder in the United States, affecting about 7% of the entire population (Richards 2015). Alcohol could possibly be used as a coping
"College Mental Health Fact Sheet: Depression." Healthy Minds. Healthy Lives. American Psychiatric Association. 2 Apr. 2008 .
Before the main problems for college students were homesickness and relationships. Now the majority of students struggle with depression, anxiety, and self-harm.
Generalized anxiety is a problem that the United States faces nationwide. As we grow older and move into educational settings that are more taxing, anxiety becomes more prevalent. Today, college students are facing more stress than ever before. They are constantly pushed to be the best they can be, to be in the most extracurricular activities they can be in, and to attend the best schools possible. All of these goals and high expectations lead students to be harder on themselves, which makes other aspects of their life fall by the wayside, leading to high levels of stress and pressure.
Today a college education can overload students with too many stressful situations. Not only does Stress overload today's college students, but it is also the leading cause of personality disorders. In her essay, Cathy Bell explains that major depressive disorder strikes 5-12% of men and 10-20% of women; half of these people will have more than one occurrence and 15% of them will commit suicide ("Depression for the young"). For instance, many depressives are first recognized and treated during their years in college. For a large amount of people, depression exposes itself because of traumatizing experiences, such as leaving home and/or academic stress. For other students alcohol and drugs become a
College students are susceptible to increased anxiety due to academic stress, identity confusion, and complete responsibility.
Anxiety is a subject that is underestimated in the college atmosphere. Additionally, many in our society do not realize that it affects a large portion of college students. In “Crisis U”, Marano’s focus is on college students’ anxiety. As a college student, myself, this topic is particularly relatable since “over 54 percent of all college students report feeling overwhelming anxiety” (Marano 1). This means more than one out of every two people report having anxiety, but not just
Unfortunately, college students experience a vast amount of stress during their semesters. According to New York University, stress takes a toll on a student’s physical health, emotional well-being, and academic success. In addition, “College Students experience stress, related to changes in lifestyle, increased workloads, new responsibilities, and interpersonal relationships.”A student stress survey was conducted by Ross (1999) to further support the claim of stress being a catalyst to the incompetency of a student’s mental and physical health. The results of the survey were astonishing because the top five sources of stress are changes in sleeping habits, vacations/breaks, increased workload, change in eating habits, and new responsibilities. Therefore, stressors that students face throughout college is a new environment, different responsibilities, deadlines, well written work, exams, and time management. Time management can be a crucial stressor in college. For instance, if a student doesn’t manage their time efficiently and effectively then that will lead to low grades or academic failure. Poor grades is a factor that ties with terrible sleeping habits and disorganized time management. Stress can be critical to a student's academic success, according to New York University, “Six in ten college students report feeling very stressed that they couldn't get their work done on one or more occasions.” The outcome is that stress leads to an