Drinking Milk Is Unhealthy Essay

Article: A glass of milk contains some alarming ingredients including hormones, pus and antibiotics. Even if your milk is raw, unpasteurized and organic, with less contamination and processing than regular store-bought milk, it still contains hormones — whether synthetic or natural — intended to boost a calves’ growth. And that can wreak havoc on your body.

Parents are concerned about the milk being pasteurized and its harmful effect on their children since most of the nutrient in the milk is destroyed during the process of pasteurization. Soy milk has gained an image as a healthy alternative milk, if now being transformed, parents will consider the soy milk like a high-risk milk. Drinking milk is nature’s most perfect food. Our children need great source of milk in order for them to be strong and healthy women and men tomorrow. In today’s world, there is a major wake-up call for anyone who use pasteurized or processed food. These kind of food weaken our body and our health. Imagine our little ones being fed with them, it

There is no doubt that milk is an important staple to the human diet especially for the health benefits it brings to growing children and teenagers. Milk provides nine essential nutrients to help develop strong bones for children and teenagers as they age into adulthood. Milk provides high quality protein, which builds and repairs muscle tissue. Vitamin B12 helps build red blood cells that carries oxygen to the lungs. Milk has calcium and vitamin D that builds strong bones in children and teens. All of these benefits shows that it is a super food and is essential to healthy growth in children and teens.

You may find yourself wondering from time to time about why we humans drink cow’s milk, a liquid from a species that we've ended up loving so much that we’ve domesticated it and turned into a profitable industry, but, just because you like something, doesn’t mean it’s always good for you and considering more and more families are using cow milk instead of breast milk to feed their infants, we should be more aware of the benefits and possible drawbacks it has. Should we ditch cows milk entirely and pick up the humans milk to replace it, or are we going to be just fine?

Looking at what the popular information says, it is easy to see why people would want to drink milk. According to the article Is Milk Bad For You by Megan Ware, milk contains calcium which is attributed to building and maintaining strong bones and teeth and choline which helps with sleep, muscle movement, learning, and memory. Milk also contains potassium, high intakes of potassium are associated with a 20% reduced risk of stroke, heart disease, and high blood temperature; milk also contains fortified Vitamin D, important for growth, formation and development of bones (Ware). Milk also contains trace amounts of many important minerals such as magnesium or phosphorus (Ware). All of these minerals, vitamins, and nutrients seem great, right? It is a shame that all of the great qualities about milk get completely damaged during pasteurization.

Babies lives can be saved by using breast milk for other purposes. Breast milk is not only used for feeding an infant. Breast milk serves other purposes that are useful to babies. Breast milk can prevent some cardiovascular risk factors. Breast milk also contains hormones, complex molecules, and cellular material. All of these substances are necessary for babies to have. Babies’ neurodevelopment and cognitive outcome are improved when they are fed breast milk. Breast milk helps babies guts to grow. It also helps babies to have immunity. For example, when a mother goes into an environment her body will recognizes that there is a pathogen. As a result, the mother’s body will fight against that pathogen. Then, her baby will be immune to that pathogen

Milk is well adapted to the special needs of each species. Human milk is ideally suited to the needs of human infant. A recent study of more than 10,000 new born babies published in the American Journal “Paediatrics” has shown that if all babies start breast feeding within one hour, pre-natal deaths will be reduced by 22%. Babies have been dependent on his mother’s milk for survival. Although, the cow’s milk began to be used as a domestic animal 5000 years ago, less than 100 years since the baby food industry started to manufacture refined milk-based products as alternatives to breast milk.

According to the US Department of Agriculture's (USDA) newly released food pyramid, it is recommended to intake 3 cups of low-fat or fat-free dairy products per day. The USDA recommends this because milk is a good source of calcium and vitamin D for your body. The calcium creates strong bones and reduces the threat of osteoporosis, a condition in which the bones become brittle and fragile from loss of tissue or deficiency of calcium or vitamin D. Another argument is that young children and babies need milk in order to grow. Milk contains five essential vitamins that all work together to improve growth in young children. All of the "health benefits" mentioned can be achieved by taking calcium supplements or by eating fruits and vegetables, not drinking

Milk comes in many basic forms cheese, yogurt, butter, and ice cream. Milk has other uncommon forms as well whey, buttermilk, and kefir. To make all of these a culture is added to the milk, a culture is when a number of beneficial bacteria that are introduced to the milk to make different products. Not all bacteria are harmful to the human body, the human body depends on a wide range of micro biota to sustain a healthy gut, when the balance of healthy bacterium and harmful bacterium are off is when an individual gets sick. While America has been consuming milk for hundreds of years, the same practices that America once did are not practiced today. Common knowledge today is not the same as common knowledge a hundred years ago, at lot has changed medically and scientifically. For that reason, many Americans are missing nutrients needed to sustain a healthy gut, but this can change. The American people need to seek out information about the benefits of raw milk. A healthy gut needs the bacterium and enzymes that are killed in the pasteurization process.

Drinking milk is one of the oldest American traditions. Commercials all over the country promote milk and dairy products as a part of the nutritious daily diet. Calcium is the most important nutrient for humans, and it is found in milk and dairy products. Dairy products, obviously are derived from cows. A game-changer is in place. What happens if research proves dairy products are causing more harm than benefit? Cow’s milk can cause chronic problems that are not expected.

You are strongly encouraged to leave cows milk and dairy products alone because they would eventually make you suffer one or more of the chronic diseases mentioned above. Cow milk is designed to feed baby cows and once weaned, these cows do not chase other mother-cows for milk. Milk unfortunately causes loss of calcium from the bone-osteoporosis, but we have been educated otherwise.

We have all heard that milk is good for the bones, but do most of us know how milk, butter, and pretty much all dairy products are made? Most people do not know how we get them from cows. Essentially, newborn calves are taken from cows a matter of hours after their birth. I found it heartbreaking to conduct research on this. What I found was so horrible that it made me sick to my stomach. To tell you the truth, during my research, I thought that they did not suffer much/ In this article, the authors said, “When a dairy cow is born, she is taken from her mother within 24 hours, if not immediately. The primary reason she does not stay with her mother is so that she does not drink up all the farmer’s profit (e.g. her mother’s milk). That milk

Recently, countless Americans have stopped consuming milk since it’s not as healthy as they have been told by ads such as MilkPEP who created the “Got Milk?” ads in which they state the average Americans should consume three cups of milk a day (Tracy Miller). However, large dairies have driven for profit margins rather than the quality of the milk and innovations such as pasteurization, genetically modified growth hormones, and genetically modified cow fed have caused cow’s milk to become unhealthy and caused milk not to have as many nutrients as it could have. Furthermore, these technological advances such as genetically engineered Bovine Growth Hormone (rBGH), which is an artificial hormone that was created to synthetically boost milk

Milk “an opaque white fluid rich in fat and protein, secreted by female mammals for the nourishment of their young.(Milk- Definition of Milk in English, Oxford Dictionaries)” For centuries it is said to do the body good. Containing an abundance of; protein, fat, calcium, riboflavin, phosphorus, vitamins A, B12, the list goes on. For centuries people have been advertised all the health benefits. Most commonly known for making the bones stronger. Dairy products are presented in the “MyPlate,” and “Food Pyramid.” Both used as guides for what food consumed should look like. It has become a huge aspect of one 's diet. Although, there is a lot consumers are not aware of.

You always hear your mom or dad say, “Drink your milk, so you can get stronger!” but is milk really making you strong, or is it actually hurting you? Scientists say, Dairy consumption can play a role in asthma, Parkinson’s disease, and highly elevated blood pressure. Dairy is highly inflammatory, causing issues like bloating, gas, constipation, diarrhea, and acne. When you drink milk, you are actually consuming far more than just milk. American dairy farmers have long been injecting cows with a genetically engineered bovine growth hormone called rBGH to increase milk production(MindBodyGreen), So what are you really putting in your body that according to your parents makes you “Big and Strong”? In this paper, I tell you the truth about the three most common dairy products that just might leave you speechless. Dairy consumption can lead to fatal diseases.