Drinking Milk

Teaser: If you new what was really in your milk, you may never want to drink it again.

Thesis: Humans are designed to drink human milk, not cow’s milk. Humans should really old drink milk during infancy and that’s because all of the hormones in cow’s milk can cause many health issues.

Statistics show that milk consumption is on the rise in the United States since the

Milk and dairy foods contain calcium which is The most common mineral in the body; calcium is needed for functions including helping blood to clot, and to build bones and teeth. Milk and dairy foods are high in protein which is essential to grow and build muscle. It is also essential for repairing and healing and repelling illnesses and fighting infections. Everything from our hair, muscles, nerves, skin and nails needs protein to build and repair itself.

To begin with chocolate milk is cheap and affordable. Some low income families can't afford proper muscle recovery after sports and the school can afford is so families will be very thankful. It is stated in, “Chocolate Milk: The New Sports Drink” by Richard Sine that kids from low income families

Muscle Milk is not only designed with athletes or body builders in mind, but can be beneficiary to a wide range of individuals seeking to be stronger, healthier, leaner, livelier or bigger. CytoSport just obtained its NSF Good Manufacturing Practices (GMP) for Sport Registration, showing credibility that it does not contain any substances on the banned list recognized by the World Anti-Doping Agency, the National Football League, Major League Baseball, etc. (Bloomberg Business Week, 2008). Unlike other companies, Cytosport

-Milk contains certain vitamins essential for the body to be able to properly function. Some of these vitamins include Vitamin B1, which helps promote a better appetite but also a better digestion for the body. Another important vitamin that is needed for the body is Vitamin C, which helps in the aid of healing of wounds and injuries to prevent any diseases.

Throughout our lives we have been told that milk is good for our body and helps to toughen our bones. Drinking milk started when people domesticated animals for food, which happened around 7500 years ago in the central Balkans and central Europe. By that time consuming milk was not as common as it is today. It was only farmers in some specific regions that were using cow’s milk. Milk’s market grew the mass production of meat in the 15th century. Afterwards in the 17th century, the idea of eating out and going to restaurants was born and fast food industries, started using animal’s meat for producing their meals. The rate of milk users grew with the rate of meat users and milk’s market got bigger and bigger every day. Mothers

As recommended, nutritionists often say that a sufficient amount of calcium intake per day is 1000mg for women over the age of 19 (6). Unfortunately, many people find it difficult to meet the requirements as not all calcium we take in is used effectively. Some is lost and some excreted. However, with the menu provided, calcium intake levels have been boosted to fit patients diagnosed with osteoporosis. For example, the glass of milk provided at breakfast contains 300mg per cup, providing approximately 1/3 of the recommended amount (7). Not only does milk boost up the calcium, but most dairy products, tinned sardines or salmons, soy based products and dark leaved vegetables also contain calcium (8). Some of these meals include the cream of potato soup. As it remains as a side dish of the lunch,only 37mg of calcium has been added. With all other meals and their calcium levels, the body is able to receive enough calcium per day, as recommended. One other example throughout the menu that consists of calcium is the apple turnover and custard for the dessert. This dessert comprises of ingredients such as milk and cream allowing the body to consume a sufficient amount of calcium. Other calcium products has been added throughout the meal to balance out the calcium intake of the day, without an overdosage as it can have other side effects such as hypercalcimia which occurs due to too much calcium in the bloodstream.To prevent osteoporosis the menu provides suitable amounts calcium, where the calcium intake approximately adds up to 1087.17 mg (7) per day, meeting the recommendations, which proves that the calcium consumption level is just right to help with the

One reason chocolate milk is a nourishing choice is it has many nutrients. For example, a bottle or carton of chocolate milk contains the perfect ratio of protein and carbohydrates. The combination replenishes tired muscles. This shows that chocolate milk is a great drink for athletes. As Melissa Dobbins, a nutritionist, says, “The fact is, that chocolate and other flavored milks have the 9 essential nutrients as white milk,

The milk in the school cafeterias was not good,and I hope it's not really a good idea to serving milk in the school cafeterias because milk produces gas and gives lots of unhealthy energy . Why it is not good? For example milk can make you diarrhea and this problem is really dangerous sometime diarrhea can make ulcer also ulcer can kill the people another example.Why it is not good because milk can also make people weak. According to (source 2) “the condition is more common in people of Asian, African, Native American or Mediterranean ethnicity, and, while not dangerous, it can cause nausea, bloating, gas and diarrhea.” This quote shows condition is more common in people of Asian, African, and others country because lots of young people drinks

There is no doubt that milk is an important staple to the human diet especially for the health benefits it brings to growing children and teenagers. Milk provides nine essential nutrients to help develop strong bones for children and teenagers as they age into adulthood. Milk provides high quality protein, which builds and repairs muscle tissue. Vitamin B12 helps build red blood cells that carries oxygen to the lungs. Milk has calcium and vitamin D that builds strong bones in children and teens. All of these benefits shows that it is a super food and is essential to healthy growth in children and teens.

But that is exactly the point, the milk is made for each female 's own baby. That is why human females produce milk for their babies, and cows produce milk for their babies. But, it is abnormal that a species should drink the milk of another species. The milk that a cow produces is perfect for a calf, not a grown human, so naturally it was not made for a grown human to consume. Think about it, a dog is never seen drinking a cat’s milk, nor is a calf ever seen drinking milk from a horse. So why do we see humans drinking milk from a cow everyday?

Throughout most of human history, breast milk has been the one food that infants have thrived on. Breastfeeding is recognized throughout the world as the preferred method of feeding infants due to its health benefits and nutritional quality. Recommendations by leading health organizations echo the importance of breastfeeding by setting forth guidelines.

This is because in this perfect amount of milk, there are tons of protein, carbohydrates, probiotics, healthy fats, and antibodies. All of these and more work together to help the immune system more easily fight off infections and prevent diseases. Such are ear infections, diabetes, asthma, respiratory infections and digestive issues. These benefits start from infancy and continue into adulthood.