Healthy nutritional meals are the desire all parents have for their children, however, family income and time restraints often dictate otherwise. Therefore, the seed to table, edible garden programs that are appearing nationwide definitely offer solutions to these types of issues, as well as, assisting in helping to control the obesity epidemic of the young people today. Thus, according to the Edible School Garden Group (n.d.), the task of these projects is the re-establishment of a connection for schoolchildren and parents alike to appreciate fresh food, as well as, to allow and motivate them make healthy food choices.
By establishing one of these gardens in the school atmosphere, the children from high school age to preschool, become empowered
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Moreover, Dr. J. Axe, (2012), also, substantiates the correlation between childhood obesity with deficient school lunch menus, with statistics relating that students who repeatedly ate school lunches demonstrated 29% likelihood to portray obese tendencies than students bringing lunches from their home environment. Thus, offering nutritionally sound school menus is a significant strategy for the reversal of the childhood obesity epidemic and disorders associated with …show more content…
(n.d.), maintains that these programs such as school gardens educate students via activities and hands on experience to agricultural practices, as well as, healthy food and nutrition choices. Furthermore, these school grown foods served in the cafeteria promote the local economy, via monies that channel into other programs instead of food cost. The edible garden programs promote the formation of the potential leaders, consumers, and producers of the future generations by the promoting awareness of sound, sustainable agricultural practices inclusive of healthy food and nutritional policies. Furthermore, the creation of healthy school food environment, not only promotes the ingestion of new fruits and vegetables, but it enhances the quality of the schools meal program, as well as, expanding the family food
Obesity can often be the consequence of living in a household that instill unhealthy eating habits. Schools can be a positive influence on teens early in life so that obese teens can lead into their adult lives with healthier habits. With these healthier habits, they may likely have more energy to become positive influences in others lives to be healthy and be able to do more. If schools can make such an impact on students’ lives, they should try, even if they needed to sacrifice extra money or instructional time. In 2007, there was a study that only one fifth of high school students had eaten fruits and vegetables at least five times a day in a week (Wexler, 2010). While it is unreasonable to force someone to eat these foods, if they are regularly offered as part of school lunches, students may eat them if they have finished the rest of their lunch and are hungry. Schools should be encouraged to even add fruits and vegetables to vending machines for healthier options.
One of the most controversial issues today is the question of how to address childhood obesity. Because of the large proportion of meals that children, particularly low-income children, consume in schools, cafeteria food has been targeted by dietary reformers as in need of a major overhaul. However, while many different types of new school menus have been proposed, the extent to which healthier foods can be offered remains controversial. Opponents to reform state that children will not eat healthier lunches, and that changing the food that children eat will have minimal impact, since the children will either bring food from home or eat food at home that is more 'kid friendly.'
Since 2009 Schools have been improving there healthy choices of food like fresh fruits and salad bars,but those foods take longer to eat (Hellmich). Turning school lunches into an actual sit down meal rather than a feeding frenzy is a good way of improving health (Parker-Pope). Students usually have less than 20 minutes to eat lunch which makes it less likely for them to choose the healthy choice (Elsevier). Kids often like to eat there favorite foods first,not giving them enough time to eat the healthy food (Hellmich). An increase in school lunches could encourage students to eat the healthier choice(5 Elsevier). School nutritionist suggest that students need to have atlas 20 minutes to eat (Hellmich). Research shows that when people consume meals faster they take in more calories because they get hungry sooner (Chen). The shorter lunch periods are starting to lead to more and more obese and overweight kids ( Hellmich). Doctors are saying there are more and more kids getting diabetes and other illnesses due to the lunches and something needs to be done about it
is the food they provide students with. Schools need to teach students about having a healthy
Childhood obesity is a major cause for concern within the United States. This is mainly due to children not getting the require nutrition that they need. Although study show that there is a decrease in obesity in children, it still remains at an all-time high. Children are failing to eat as healthy as they should, and it has become an even bigger problem now that they aren’t getting the require amount of food in their diets. The USDA made a decision a couple of years ago to reduce the amount of food given to children while they are at school. This hurts them tremendously, because the majority of the food they eat comes from being at school all day. The other half lies on the parents when they go home and eat dinner. It is very important for children to eat healthy and eat the required amount of food according to various dietary guidelines. First Lady Michelle Obama has started a new campaign to help kids and parents combat obesity in children. One thing that the campaign has placed emphases on is getting healthier food within school. Although they are getting healthier foods in school they are beginning to change the proportion they are giving students. Through the First Lady’s Let’s Move campaign students should be giving healthier foods and also be allowed to have the correct proportion to help them maintain a healthy diet.
School lunches, curriculum focus, and daily activities have changed in elementary schools over the years. The nutritional value in school lunches often meet a bare minimum. Curriculum is focused strongly on idealistic future careers in science, technology, engineering, and mathematics; but often forget teaching basic healthy habits needed for lifelong health. Physical education is no longer required every single day. Obesity has become an epidemic and not just for adults, it is increasingly affecting children as well. Children spend a generous amount of time in the classroom. They spend more time in school than at home or anywhere else. Therefore, schools have a responsibility in preventing obesity in adolescents by teaching them healthy habits, serving them nutritious food, and providing them with adequate physical activity.
With the success of many farms to school programs across the nations, I believe this to be a sure way to get this nation back on the right track to healthy eating. It is important to begin teaching kids about the healthy option so they will know how and why
A study by the USDA found that placing incentives on healthy purchases had a great effect on how much fruits and vegetables families purchased per month. For every $1.00 spent on fruits and vegetables families received $0.30, and after a year the USDA noticed these families were purchasing nutritious foods more often. The USDA has also updated the standards for meals prepared by schools, making serving nourishing foods a requirement. As a result of this update, the consumption of vegetables and fruits by students increased by 16% and 23%, respectively. The implantation of these programs did not a very long time and their cost was very affordable and reasonable. Food education is especially important when preventing obesity in food deserts because knowing is half the battle. Interventions such as school gardens allow kids to have a hands-on education while learning about nutrition. These garden are a cheap way to both feed and educate
During an average school day, most schools will provide a lunch for their students. After concern that school lunches were helping contribute to the obesity epidemic, the Healthy, Hunger-Free Kids Act (HHFKA) began to regulate school lunches. “The Obama administration’s new Healthy, Hunger-Free Kids Act of 2010, signed into law last December, sets aside $4.5 billion over 10 years to fund school lunches and child nutrition programs; it requires school lunch programs to double the amount of fresh fruits and vegetables in each meal, reduce calories and expand access to drinking water during meal time. With 31 million children receiving school lunches and 20% of all U.S. children suffering from obesity, the measure should help to improve the food
Would you rather find a bug in your apple and have your salad be on the wilted side, or take a big bite of artificial flavors and chemicals? What would you rather eat for dinner; a quick pick up from a fast food restaurant or a nutritious home cooked meal? For some, there may be no choice but to pick off the dollar menu at McDonalds or Burger King. Due to this circumstance, the consequences include an all-time rise of childhood obesity and Type 2 diabetes in the U.S. However, this circumstance is usually due to parents not being around, or a parent not having enough time or money to purchase fresh produce. The access to fresh, local, organic produce is difficult to come by, especially in low-income neighborhoods or towns. “I tend to sympathize
According to the Centers for Disease Control and Prevention, “Childhood obesity has more than doubled in children and quadrupled in adolescents in the past 30 years” (cdc.gov). One could assume that increasing physical activity would be the solution; however, the food that is available is not always the healthiest. The food that is being fed to children in K-12 institutions is high in sodium and sugars, and full of fats and preservatives. In order to combat the amount of unhealthy food being served to our children I propose that Moreno Valley Unified School District take part in the National Farm to School Program.
Of all of the problems that dishearten children today, the one that bothers them the most is being unhealthy. Five out of six students from the Manalapan Englishtown Middle School agree that there should be a change in the schools' cafeteria foods; they came up with a solution to help kids be healthy. Unhealthy foods should be eliminated in schools for many reasons. First of all, kids concentrate better when they are healthy. Being healthy helps children to concentrate better because if they are healthy in the inside and the outside, they will not have to worry about their health or how they look. Secondly, having only healthy foods in school help parents to take good care of their kids. For instance, imagine a mom that is a seventh
Many kids around the world often play outside with each other; whether that be at a playground or in a back yard. Though, in America, the majority of young people own some type of electronic. Instead of burning calories playing outside, kids decide waste their energy playing games on their devices. According to the USA Today, “One of every three children in the United States is overweight or obese”(USA Today). With the population constantly growing, and the kids getting lazier and lazier, the numbers of obese children is only going to increase. The government can help America by changing kid’s diets. The only way the government can manage what kids consume is through school. Changing school’s lunch menus will be a great start, since many schools in the United States do not provide nutritious meals, In fact, the University of Washington asked a handful of middle schools and high schools to participate in a study. The study compared the meal standards before and after menu changes. The professors then calculated the meal standards using the meals’ adequacy ratio (MAR) and concluded, “The nutritional quality increased by nearly 30%, from a MAR of 58.7 before the Healthy Hunger-Free Kids Act to 75.6 after implementation”(Chen). The scientists achieved this drastic increase to the meals’ adequacy ratio just by providing a healthy variety of foods and reducing portion sizes.
Nationally, about 17% of people under the age of 20, about 12.5 million are considered obese. School districts that serve students food that are high in calories and fat are to blame for the growing numbers of obese children. Although school lunches provide students food at minimal costs, the poor quality of food served delivers inadequate nutrition and is responsible for the rising numbers of obese minors in the United States. In order to combat this growing problem, school districts must limit student choices in the lunchroom and provide healthier food nationally. Although some school districts may argue this, it is necessary to do so as school districts in Pennsylvania and Mississippi and university studies support this claim.
While this initiative is for anyone, the specific target is for pre and school aged children. This initiative reaches into childcare centers, schools systems, as well as museums, gardens and faith communities across the country. In St