Effects Of Stress Essay

Decent Essays

Breann Fleshman
Professor Brock
English 101E -04
October 23, 2017
What Effect Does Stress Have on Health? Many individuals face the problem of stress today. Every individual will eventually experience stress at some point in his or her life. Stress is defined as an internal state which can be caused by physical demands of the body or by environmental and social situations, which are evaluated as potentially harmful, uncontrollable, or exceeding our resources for coping. An environmental situation could be a natural disaster such as a hurricane and a social circumstance could be work. This means that stress is typically inevitable; humans encounter multiple kinds of stressors. Each of these stressors produces different outcomes. Stress can …show more content…

When the acne worsens, the person will then have to go find a solution for their acne. Teenagers are sufferers to stress related acne breakouts, as hormones are very unbalanced and constantly changing. Adults however, will find that their acne formed from high levels of stress. Both age groups suffer regardless due to cells that produce sebum during stress. Situations that put individuals into emotional distressing situations will cause an outburst of acne. These cells will continue to produce sebum uncontrollably causing worsened symptoms for the victim.
When stress occurs, this creates a mental disturbance in the mind. This mental disturbance or disruption creates insomnia, which is the inability to sleep. Stress has the ability to create hyperarousal upsets the balance between sleep and wakefulness. The increase in stress will feed this unbalance creating insomnia. “Thirty-seven percent of adults report fatigue or feeling tired because of stress” and “More than one-third of teens (35 percent) report that stress caused them to lie awake at night”(American Psychological Association 5,2). Stress affects insomnia by making it even harder to fall asleep and to stay asleep.
Stress frequently affect your life physically as well as mentally. The psychological toll on one could result in anxiety. As the human body undergoes these changes, anxiety and stress go hand in hand, as one reflects against the other in an unfortunate

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