Excess Intake Of Trans Fats

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Trans fats when taken in excess can prove to be harmful for the body, there are many health risks caused due to excess intake of trans fats. The most important one being the coronary heart disease.
The fatty materials from the food we eat, over a course of time start accumulating on the inner walls of our coronary arteries ( which is responsible for pumping oxygen rich blood to our heart muscles) and therefore eventually narrows the passage, making it difficult for the blood to flow through . Therefore due to the lack of blood getting pumped to our heart muscle, coronary heart diseases are caused.
Other health risks include,
* Alzheimer's disease- Caused when trans fats impairs the hippocampus ( the part of the brain responsible for learning
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