Hydrated Drinking Water

Without fresh water to drink, you experience an unimaginable thirst. The survivors in the water

In schools around the country there are kids who are involved in sports, but lack the amount of fluids your body needs to function properly. The reason why this happens is due to dehydration. People in sports get pushed so hard and hardly ever get the chance to run to the water fountain to get a drink of water. Dehydration causes people to faint, vomit, and produces a fever because of the lack of fluids in their body.

2. Without enough water in the brain to clear toxins, the brain is more prone to diseases such as Alzheimer's

In both conditions (and in a mixed picture of both), the dehydration can be further exacerbated by the resulting Nausea and vomiting, meaning further fluid loss, and critically decreased fluid intake (Lowth, M. 2012). Both conditions require emergency treatment.

We can go weeks without food but we can only go days without water. this is all because of the fact that water makes up 60 percent of your body and is necessary for every function of your body. Doctors recommend 8 glasses a day. You many not feel like you need that much but you do you lose water every way including waste, breathing, sweat and other ways. Water is never stored so every day you must replenish what you have lost. There are many ways you can get water including the food you eat, you don't just have to drink water. Cetian things will affect how much water you need including caffeine and salty foods. Too much water can make you feel sick and have to go to the bathroom a lot but if you do not get enough water then you can have major issues that may result in death. Dehydration is the lack of water or a water deficiency. Dehydration even when mild can affect your performance. It can interfere with your mental and physical abilities. Dehydration can make you feel thirsty,can create headaches, can create tired feeling. It can also contribute to loss of appetite, and both dry eyes and mouth. As the dehydration worsens it can cause nausea disorientation, confusion, and difficulty concentrating. Although you may lose weight when you are dehydrated it is just water weight you are no healthier. You are actually less healthy because you are not capable of do more exercise and so you can’t lose as much fat weight and then as soon as you are hydrated you will gain that weight

Current medical findings show that being well hydrated is one of the most important factors for good health. One can survive for a few (highly unpleasant) weeks without food, but only four to five days without water.

You can become dehydrated without even realizing anything is wrong. Many body functions use water, using up what is already inside your body. Drink water often and rest frequently, especially in hot weather.

Dehydration occurs when the body loses more fluid than it produces. Most body systems and organ functions are affected by dehydration, and it can cause many serious health problems including decreased cognitive ability, constipation, increased

Well, according to Dr.Ananya Mandal of the News Medical, “dehydration is a condition that results when the body loses more water than it takes in. This imbalance disrupts the usual levels of salts and sugars present in the blood, which can interfere with the way the body functions”. The main reasons for dehydration are the lost of too much fluid in our body when we work and the second is by disease like diabetes. For an instance, work, diseases and prescription are also the cause for the dehydration. You just need to work a little while and you are already on the way to the dehydration. When you have diabetes, you will have high blood sugar level, urination and fluid loss will lead to it as well. Simple as that, fluid lost inside, diseases, prescription are mainly the cause for the

Food and water must also be considered when it comes to sanitation. In order to

Your brain is 75% water and with only a 2% dehydration your memory and attention is affected.

I hope you know see how crucial water is to your body and why you should consume it on a regular basis.

Dehydration is a problem that can be fixed easily through self-awareness and a conscious effort to drink. Many techniques exist to help facilitate and encourage water consumption: making drinking water a habit; keeping a liquid journal; and making water more appealing. Although the topic of water consumption and drinking eight glasses of water appears to be such a simple element of health, it is key to effective body function, and optimal health.

As a result animals suffer and die due to the lack of proper medical attention.

Water is our main source of our life. We need it to live, drink, bathe,