Persuasive Essay On Cow Milk

For many years now humans have been deceived that cow’s milk will provide many health benefits.

Milk and dairy foods contain calcium which is The most common mineral in the body; calcium is needed for functions including helping blood to clot, and to build bones and teeth. Milk and dairy foods are high in protein which is essential to grow and build muscle. It is also essential for repairing and healing and repelling illnesses and fighting infections. Everything from our hair, muscles, nerves, skin and nails needs protein to build and repair itself.

It contains the mineral calcium, which build bones and keep them healthy. Osteoporosis is a condition where your bones are pourous and break or fracture very easily. Drinking milk and obtaining calcium helps prevent this in a major way. Protein is also found in milk, and is also extremely important.. Protein is used by your body to repair and make tissue, such as your hair and nails, and is also used to make enzymes, such as lactase, to speed up chemical reactions in your body. One last thing found in protein is potassium. Potassium helps maintain mineral and water throughout your body, can help control muscle growth and plays a big role in nerve function. Regular drinking milk is broken into four main types, with countless products branching off. These four types are whole milk, 1% milk, 2% milk, and skim milk. The types are divided by their fat contents (whole being the highest in fat, skim being the lowest). The brand of milk that will be used in this experiment is Horizon. This brand is part of the National Organic Program, so the cows producing the milk will not be genetically modified. This means the cows will not be given any hormones or preservatives, which could potentially effect the milk, and how the lactase responds to

Throughout our lives we have been told that milk is good for our body and helps to toughen our bones. Drinking milk started when people domesticated animals for food, which happened around 7500 years ago in the central Balkans and central Europe. By that time consuming milk was not as common as it is today. It was only farmers in some specific regions that were using cow’s milk. Milk’s market grew the mass production of meat in the 15th century. Afterwards in the 17th century, the idea of eating out and going to restaurants was born and fast food industries, started using animal’s meat for producing their meals. The rate of milk users grew with the rate of meat users and milk’s market got bigger and bigger every day. Mothers

My mom always encouraged me to drink milk three times a day whether I wanted to or not. I began to argue with my mom whenever she told me to drink milk because it did not leave a pleasant taste in my mouth. As an eight year old, I did not understand the dangers of jumping off stairs and often injured my bones in the process. I was told that drinking milk would help me grow taller and develop strong bones, but I still felt pain even with the consistent calcium intake and was still the shortest out of all my peers. Even the slightest pressure applied to my bones, such as jumping, would injure my ankles. This frustration was unbearable for an impatient child like I was, so I decided to add drinking milk to a daily task of mine, regardless of what aftertaste it left in my mouth. I grew up in a household that constantly motivated me; I was often stressed whenever things did not work out the way I wanted it

Is chocolate milk good for you? Well, some people say it’s good and some say it’s bad. I think it’s bad for you because it can increase your obesity and diabetic risk, has lots of sugar, gives you Osteoporosis, and it has saturated fats. Everyone wants a happy healthy life. With chocolate milk, you don’t get that.

I’m sure a lot of you know very little or nothing at all about cattle genetics and breeding, or genetic improvements. Cattle genetics is a very long process that is used to improve your

It is on the myplate as a needed food item which is endorsed by the U.S. government. (“Choose MyPlate”) Milk is promoted because calcium can reduce the risk of getting osteoporosis. The truth is that calcium from milk is barely absorbed in the bones. The amount of people with osteoporosis in the U.S. rose from 10 million in 2002 to 12 million in 2010 and is expected to be more than 14 million by 2020. (“Facts and Statistics”) In a report done on whether three servings of milk a day was an evidence based recommendation it provides evidence against milk being good and nutritious. This report was done by two medical doctors who each had Phds from the Harvard School of Public Health. They explained how the milk everyday was promoted because of the sugar content in milk that got kids to drink it. They also explained how humans have no nutritional requirement from milk and countries that do not consume milk have a much lower bone fracture rate than countries that do consume milk. They also provide results from a meta-analysis that showed that milk consumption had no benefit for bone protection in adults. A meta-analysis is a combined report of multiple scientific studies. (Ludwig) Green vegetables such as kale provide just as much calcium as milk and this calcium is better absorbed by bones. Three cups of kale provide the same amount of calcium as one cup of cow's milk without the added fat and cholesterol adding in vitamin a and e. Oranges have about the same amount of calcium as kale and oranges have vitamin c which helps the immune system. Given that three cups is a lot one cup of soy milk has the same amount of calcium as cow's milk and only one ounce of sesame seeds have the same amount of calcium as a cup of milk. That is just one spoonful of seeds that also gives iron and omega-3 fatty acids which are both nutritional requirements. cow's milk is clearly very

There is no doubt that milk is an important staple to the human diet especially for the health benefits it brings to growing children and teenagers. Milk provides nine essential nutrients to help develop strong bones for children and teenagers as they age into adulthood. Milk provides high quality protein, which builds and repairs muscle tissue. Vitamin B12 helps build red blood cells that carries oxygen to the lungs. Milk has calcium and vitamin D that builds strong bones in children and teens. All of these benefits shows that it is a super food and is essential to healthy growth in children and teens.

Beef is a popular meat amongst the North American population and is sold in many factory farms and ranches throughout the nation. From a young age, cattle are sent to slaughterhouses well before their natural lifespan. According to an organization named Last Chance For Animals, “Nearly all cows used for dairy in the U.S. are eventually slaughtered for human consumption”, (LCA).At an average of less than 5 years of age, exhausted cows are considered “spent” and sent to slaughter, and millions of them are eaten by Americans as hamburger. In a natural setting, a cow can live more than 20 years”, (LCA). Millions of cows are slaughtered every year, and are also growing in numbers. According to Farm Sanctuary, “In 2010, 34.2 million cattle were slaughtered for beef in the United States” (Sanctuary). The mass growth and selling of cow meat is largely responsible for the growth and death rate of the

You may find yourself wondering from time to time about why we humans drink cow’s milk, a liquid from a species that we've ended up loving so much that we’ve domesticated it and turned into a profitable industry, but, just because you like something, doesn’t mean it’s always good for you and considering more and more families are using cow milk instead of breast milk to feed their infants, we should be more aware of the benefits and possible drawbacks it has. Should we ditch cows milk entirely and pick up the humans milk to replace it, or are we going to be just fine?

Once the body intakes dairy, the body reacts and creates an asset-like condition called metabolic acidosis. To combat this condition, the body consumes it’s most readily acid buffer, which is calcium. The body extracts the calcium to neutralize the excess acid and the repercussion is weaker bones.

Looking at what the popular information says, it is easy to see why people would want to drink milk. According to the article Is Milk Bad For You by Megan Ware, milk contains calcium which is attributed to building and maintaining strong bones and teeth and choline which helps with sleep, muscle movement, learning, and memory. Milk also contains potassium, high intakes of potassium are associated with a 20% reduced risk of stroke, heart disease, and high blood temperature; milk also contains fortified Vitamin D, important for growth, formation and development of bones (Ware). Milk also contains trace amounts of many important minerals such as magnesium or phosphorus (Ware). All of these minerals, vitamins, and nutrients seem great, right? It is a shame that all of the great qualities about milk get completely damaged during pasteurization.

If you switch on your television, you will definitely be bombarded with a wide variety of formula milk advertisements.These advertisements boasted their products that they can provide the best nutrition to babies and help babies develop a good health and a wholesome brain.However,with just a few click on your computer, you will find a treasure :breastmilk, which is more nutritious and beneficial to babies’ development.Yet,most of the mothers still choose to feed their babies with formula milk.Breastfeeding should be a mandatory feeding method in infancy in that breastfeeding is of enormous benefit to children health development, mothers’ body recovery and it helps build a bonding between mother and babies.

Which brings us to the quality of the milk, lots of commercial farms put steroids in there cows to produce more milk than a regular cow could produce, prolactin, steroids including estrogens, progesterone, corticoids, and androgens, these are just some of the steroids commercial farmers inject in there cows. Sometimes when a cow produces too much milk they could develop mastitis in cows, mastitis is an infection or inflammation in the udders which makes them produce chunky milk it can be potentially fatal in the mammary gland and very expensive for the dairy commercial/industrial farms says HDB dairy, if the udders of a dairy cow doesn 't work they often get shot and get butchered for meat just because the farm was pushing them to hard