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Essay on Promote and Support Breastfeeding

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Main Points According to the American Dietetic Association, “exclusive breastfeeding provides optimal nutrition and health protection for the first 6 months of life and breastfeeding with complementary foods from 6 months until at least 12 months of age is the ideal feeding pattern for infants.”1 Breastfeeding has many benefits to mother and baby.1 Infant and children mobility and mortality are greatly improved due to the promotion of breastfeeding as an important health strategy.1 The promotion of breastfeeding as a health strategy also works to improve maternal mortalities and reduce overall healthcare costs.1 Breastfeeding for the duration of the first year significantly improves an infant’s overall health and chances of survival.1…show more content…
erall school performance.1 Babies that breastfeed also have a lower risk for developing allergies and intollerances.1
The optimal nutrition breast milk offers is what contributes to the many benefits to baby.1 Breast milk is the ideal source to provide optimum nutrition for babies and it is able to transform its composition to meet a babies growing and changing nutritional needs.1 In the first few days of babies life, nutrient dense colostrum is produced to meet and infants nutrition needs and fit proportionally to their stomachs that are the size of a marble.1 Mature milk then comes in and offers nutrient dense and exceptionally bioavailable nutrients to baby that is easily digested.1 The nutrients in breast milk are ideally suited to meet a babies nutritional needs, for example a babies kidneys are relatively immature and the fairly low protein content of breast milk does not allow for an overload of nitrogen a babies kidneys.1 Breastfed babies do not need any additional fluids and the relatively low sodium levels allow for an infants hydration needs to be met while keeping the renal solute load low.1 Breast milk contains highly absorbable and balanced nutrients, the 2:1 ration of calcium to phosphate in breast milk allows for provide the optimum calcium absorbtion.1 Breast milk has optimum nutrient composition and is the ideal source of nutrition for babies for the first 6 months exclusively and with complementary food to or past 1 years of age.1 Mothers also benefit
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