A stroke is considered a medical emergency in which prompt treatment is crucial to minimize damage to the brain and reduce the complications. There are preventative measures for strokes, which is why there are fewer deaths presently compared to years ago. Reducing the risk factors is ideal in reducing the chances of stroke occurrence. Ensuring proper weight management, exercising/ physical activity, reducing or stopping alcohol consumption, stopping smoking and stopping use of illegal drugs can help prevent the risk of a stroke. Other risk factors include family background, being older, race, and gender.
If a person suspects that they may e at risk for stroke, there a precautions that can help to prevent stroke onset, including visits to the
Strokes are caused by a block in the blood supply to the brain which causes a decrease in oxygen and delivery of other important supplies which facilitate proper functioning. Fifteen million cases are reported worldwide annually, although not all of these cases are mortalities, the large prevalence of strokes ranks it as the fourth leading cause of death in the United States. (Figueroa) Because of the time sensitivity associated with the lack of resources to the brain, strokes are considered a medical emergency and early recognition of symptoms can help decrease the amount of damage caused . Although strokes do not always cause death, strokes most often leave the individual with some physical and cognitive impairment.
To educate my audience on the causes, symptoms, and preventive measures of strokes in young adults.
The health issue that this artifact discusses is the significance of knowing and recognizing the warning signs of a stroke. The American Heart Association has made it their mission to provide unlimited health information and research in the hopes of eliminating cardiovascular diseases as well as helping society in maintaining a healthy lifestyle. “Stroke is the number 5 cause of death and a leading cause of
Losing weight is another way that a stroke can be prevented. Maintaining a normal body weight or a BMI less than 25 is ideal to help prevent a stroke. If overweight, losing 10 pounds can help prevent a stroke. Consuming a variety of fresh fruits, vegetables and lean proteins can help with losing or maintaining a healthy weight. Physical activity is important in promoting health and preventing diseases. Exercising five time a week assists in losing weight and decreasing high blood pressure which can help prevent the risk of a stroke (Newlin, 2014).
7,000 strokes occur in Americans every year. For Hispanics it is the third leading cause of death. This article emphasizes the importance of knowing the symptoms of the stroke to reduce the chances of its occurrences. Prevention tips include: stop smoking, eat a healthy diet, exercise regularly, and work to control high blood pressure and manage diabetes. (Strokes Affect Thousands of Hispanics Each Year - Learn To Recognize Symptoms: Brandon Alvarez Montgomery
4. Define the steps that can be taken to reduce the risk of stroke and subsequent stroke
Strokes are the 5th leading cause of death in the US, with one person dying every 4 minutes as a result. For African Americans, stoke is the 3rd leading cause of death.(http://www.cdc.gov/stroke/facts.htm) It is estimated that About 795,000 people have a stroke each year; about one every 40 seconds - there are many medical conditions that can cause a stroke and it is estimated that 8 out of 10 strokes can be prevented. However, there are some things that cannot be controlled when you are predisposed to
The objective of the present study was to assess the extent of stroke knowledge, specifically regarding the risk factors and warning signs of stroke. Thus, it is important to be well understood about stroke, the risk factors and the warning signs. Furthermore, this review will discuss in details about the two risk factors, stress and obesity that are significant among the studied population. This is followed by the review on the state of stroke knowledge and its importance from the previous studies among varied populations.
A stroke can be brought on by many different factors like age, gender and family history – all of which one cannot control. Others are lifestyle factors like high blood pressure, high cholesterol, smoking, obesity or being over weight, poor diet, lack of exercise and drinking too much alcohol (stroke foundation Australia). Currently there is no universally accepted treatment (Ward, 2005).
Led by our chairs Samantha Sangabi and Julia Roh, our Power to End Stroke initiative has worked to break the barrier that lies between the community and the signs of stroke. With the help of the B.E.F.A.S.T method we have been able to reach out to the community and provide patients with the tools to detect and take preventative measures against stroke.
5. Heart Disease and Stroke- Through prevention, discovery and treatment of risk factors for heart disease increases cardiovascular health and improve the quality of life. Risk factors leading to heart disease and strokes are changes in the heart and blood vessels. Education in healthy foods, diets and exercise can decrease a potential heart attack or stroke. (Healthy People, n.d.).
According to Centers for Disease Control and Prevention, it is stated that “every 40 seconds, someone in the U.S. has a stroke” (“Stroke,” 2018). Cardiovascular disease (CVD) is the leading cause of death for both men and women in the United States, which include coronary heart disease, stroke, and other related conditions. There are various modifiable and non-modifiable risk factors associated with heart disease, such as age, family history, diet, physical inactivity, high blood pressure, and more (“2016 Community Health Assessment,” 2017). About 795,000 people suffer from stroke each year and it is more common among the elderly, ages 65 years and older, in the United States (“Stroke,” 2018). The consequences of stroke can be detrimental,
Risk factors for having a stroke is often related to underlying diseases or disorders. High blood pressure, elevated cholesterol, heart disorders, diabetes, prior stroke, and sickle cell disease are risk factors for a stroke (CDC, 2017b). Lifestyle choices such as unhealthy diet, obesity, physical inactivity, tobacco, and too much alcohol can also increase the risk for having a stroke (CDC, 2017a). Genes passed on from family members, genetic disorders, age, sex, race, and ethnicity can also increase the risk for stroke (CDC, 2016b).
There are many ways someone can prevent a stroke and it is all about recognizing certain health issues and being as healthy as possible. Diet and exercise are one of the main ways a person can prevent a stroke, especially if they are overweight. Eating fatty foods can increase the amount of fat deposits in the body which can eventually lead to clotting. Being overweight tends to result in high blood pressure or diabetes which are both main causes of a stroke. Controlling your blood pressure, the type and amount of food you consume, and exercising can be very preventative from having a stroke. It is also important to know your risks. If you know people in your family have high blood pressure, have had blood clots, or any heart problems, it is
Stroke is seen as a major health concern and this is due to the fact that every year, as many as 110,000 individuals suffers from strokes making it a key issue. (NHS 2014)