Self-esteem is your assessment of your worth, value, skills, abilities, talents and appearance. Communication can enhance self-esteem because when you know how to communicate effectively, you are able to express yourself in a clear and precise manner, which in turn, would boost your self-esteem about communicating. When you are able to convey positive thoughts or gestures, or have them conveyed to you, it’s no doubt a good feeling. When I feel that I’m communicating clearly and effectively, my confidence and self-perception is always increased, versus feeling unconfident when I can’t find the right words to say to express my thoughts and feelings. Self-awareness is a very critical skill for improving self-esteem because you need to know your true self, to differentiate yourself from your peers or social group and how to express and communicate who it is you are to others. The more aware you are of who you are and your strengths and the ability you have to highlight them versus focus on what you lack, will ultimately give you a better relationship with others and more importantly, yourself. I experienced noise as the sender when my best friend called me the other day. While we were talking, she was also talking to her husband in between words spoken to me. She asked me the same questions again after I had already answered once before. I have experienced noise as a receiver when I have nodded my head vigorously at my boyfriend saying the words, “I am getting you,”
Self esteem – reflect personal efforts to preserve pride and avoid shame, (Piotrowski, 2005). Example: She shows satisfaction always keeping the house in order. She is always willing to help her friends by watching their children when needed, and preparing their parties.
Self esteem is the component of a person's personality that dictates how they view themselves. People with healthy self-esteem
Most people face self esteem problems at different levels. At some point in life people face this problem without realizing it. In the essay The Trouble with Self-Esteem written by Lauren Slater starts of by demonstrating a test. Self esteem test that determines whether you have a high self-esteem or low self-esteem. The question to be answered however is; what is the value and meaning of self-esteem? The trouble with self-esteem is that not everyone approaches it properly, taking a test or doing research based of a certain group of people is not the way to do so.
Self esteem is how an individual evaluates their worth as a person. It is not a person’s talents or abilities or how they are seen by others It is seen as the feeling of not being good enough. However, that does not mean people with high self esteem view themselves as
A person with a strong sense of self esteem will have a more positive outlook on life and will be strong enough to handle difficult situations through life.
self esteem cultivates success. The greater our self esteem, the better equipped we are to deal with life’s daily challenges and stressors. Positive self esteem enables us to handle problems and bounce back from them quicker.
I chose the topic of self-concept through interpersonal communication because I had an interest in it. This interest is because I didn’t understand that one’s self-concept affected the way one is perceived by others. I learned self-concept through class discussions, but I wanted a better understanding of how communication affects one’s self-concept and how it affects one’s perception
Self-awareness involves the ability to understand and evaluate your own emotions through reflection, self-comparisons and feedback from others (Steiner, 2014). Self-awareness aims at enhancing self-knowledge, behavioral, and emotional improvements, and accommodating weaknesses (Steiner, 2014). It allows individuals to understand how they think, behave, and respond to situations that they encounter. To achieve this, feedback from other people is required. People who are self-aware are self-driven, resourceful, eager to learn, self-motivated, and problem-solvers. They also portray independence of self-concept (Steiner, 2014). Self-awareness helps an individual to practice effective self-management.
People with high self-awareness are also able to speak accurately and openly-although not necessarily effusively or confessionally-about their emotions and the impact they have on their work. Those people can also be recognized by their performance reviews and the self-confidence.
Having a strong sense of self is a characteristic of my personality type. I take pride in my self- awareness. In addition, I enjoy having a strong intuition. I believe that this has aided me in making smart decisions in life, at work, and in general. I feel the best thing about self-awareness is you are not easily offended when you are misunderstood. An example of this at work happened when there was a disagreement between myself and my boss. She began to say a lot of derogatory statements to me. While it was hurtful
I chose the topic of self-concept through interpersonal communication because I had an interest in it. This interest is because I didn't understand that one's self-concept affected the way one is perceived by others. I learned self-concept through class discussions, but I wanted a better understanding of how communication affects one's self-concept and how it affects one's perception
The ways in which my self-concept affects how I communicate interested me because, I never thought that there were so many concepts which directly contribute to the way I am able to communicate with others. Some of these concepts include society, stereotypes, culture, gender roles, sexism and many others. For example, if I have a poor self-concept this can make it hard to interact with others. However, if my self-concept is good then I am confident about talking and opening up to other people. For the most part, my self-concept and self-esteem are poor, I do not necessarily hate myself, I am just not very confident. I feel like the people that know me would be shocked to know that my
Throughout this semester in communications I have learned a lot about myself, how to deal with others, relationships, and more. There were some lessons that stood out to me the most, and that I thought about after class. The first was in chapter 3 about interpersonal communication and the self. During this chapter, we took a piece of paper and put four people that we knew down. We chose someone who we were just getting to know, and then others that we knew very well or that were very close to us. In this lesson, we were discussing the social penetration theory. The first step is the breadth which is a volunteered amount of information that we tell someone as subjects are being discussed. The second step is depth which is when we began to go deeper into personal information. The four people that I chose were a girl I had just met at work, my sister, my dad, and my boyfriend. After completing the circles and filling in the amount of information that I have covered with them, the girl I work with had the least, and my sister had the most filled in to the core. After completing this lesson, I looked at my paper and realized that almost everyone was more filled in to the core than my relationship with my father. This lesson struck a major cord with me because I never realized how surface level my relationship with my dad was until talking about this lesson. I knew that my father and I were not that close to begin with, but I never knew why. After this lesson, I understood that my
Self-awareness enables you to be "who you really are", take responsibility for your behavior and get up the courage to initiate changes.
Journaling is a way to improve one’s language. It has been studied that writing has a clear connection to speaking. Over the course of the last six journals, I have noticed that the level of my interpersonal competence has strongly improved. McCornack states that interpersonal communication competence is evaluated by one’s “ability to communicate consistently in appropriate, effective, and ethical ways” (G-6). Therefore, when one has competence, he/she is able to choose what type of communication is best suited for any given situation. I have seen my interpersonal competence grow through the journal in my emotional intelligence, self-awareness, and communication skills.