Speech On Breakfast

Sometimes kids don’t have time to eat breakfast in the morning because, they may be late for the bus, they get up late and don’t pick up breakfast on the way to school or leaving out of the house and their parents don’t cook. When the kids get to school they are hungry but don’t want breakfast from school because it tastes horrible.

Breakfast in England usually was taken early if they were poor or later if they were rich. While most of their breakfast consisted of of bread, bread and milk, or cornmeal mush and milk together, along with tea. However in America, colonists rose early to start chores, then later

Breakfast was eaten right after getting up in the morning. It was normally a small meal made up of cold foods like leftovers, eggs, or bread and butter. "But since breakfast was by definition eaten early, those who did not rise early did not eat it."

Some say breakfast really isn’t that important. Stronglifts.com states that, breakfast is not healthier people who don’t eat breakfast are usually the ones who don’t exercise and grab a doughnut on their way to work, eat junk food at noon and a big dinner in front of the TV. This can be true but, some other breakfast foods can be unhealthy also not just a doughnut. Daron Taylor claims that, “If English citizens suddenly began to eat a traditional English breakfast every day, one that comes in at a whopping 855 calories with over 2,000 grams of sodium, the United Kingdom would most likely be facing a monumental national health crisis. The author doesn’t explain why, breakfast is truly the most important meal of the day. NPR’s Allison Aubrey claims that “a breakfast of just this kind of sugary cereal is not the way to start the day.” What the author fails to consider is that some people don’t have the money to go eat a healthy breakfast each day.

Breakfast - is around the times 7am-11am the meal that's is eaten around that time is; eggs, bacon, and pancakes with milk or orange juice on the side as a drink. people are sometimes in a rush to go to school or work so they might just have; cereal, tea or coffee.

“In most healthy people morning awakening is associated with a burst of cortisol secretion: the cortisol awakening response” (Clow). This increases the metabolic activity to normal levels to prepare the body for the new day. For this reason most people will report that on days that they have breakfast and day that they don’t they will still get hungry at the same time for lunch. The hunger experienced early in the morning is also a form of conditioning that we have learned through years of eating at an early hour. Now while breakfast food is delicious it can be a rather caloric meal early in the day that sets the average person back in their net caloric intake. With the addition of lunch, dinner and other meals it is largely possible that people that do not exercise will go over their daily caloric necessity.

To begin with, there are many employed people in America. It is hard to avoid the fact that not everyone has time to cook the healthiest meal. Many people have more than one thing going on in their life, one of them being work. When a person works they have to worry about looking presentable, and going by the dress code the certain job has established. It can take a while for a person to get ready, especially if they have children to worry about also. Once that person gets everything together, they have to rush to school to leave their children on time so that they can still have enough time to eat some breakfast in school. That being said, the adult would not have enough time to eat the most important meal of the day, which would be breakfast. Because that person did not eat breakfast, they would have to wait until their lunch break to eat. The thing that

If he or she has a physical education class, or has an extra curricular sport after school, he or she may not have the energy needed coming from not having the very most important meal of the day. Even if the child is going to recess they need the energy from that first meal. Eating breakfast can lead to a healthy kid which will decrease sick days where the child may fall behind in school work.

One of the ideas in the article, “Delaware schools offer breakfast to all students” indicates that, “Schools give the kids breakfast in the morning when they come into school is one of the most important things we do,” Carson said. In other words, schools have a responsibility to provide breakfast to students at school every morning. One reason for this is a close relationship between breakfast and study. According to an article, “Feeding kids is parents’ responsibility”, Howard Smith observes a totally different opinion that, “feeding your children before they go to school should be the responsibility of parents-not schools.” For example, eating low-glycemic and nutritious breakfast

THESIS STATEMENT: Breakfast is an essential part of your morning routine because it kickstarts your metabolism, helps you concentrate and perform better in class, and aids in maintaining a healthy lifestyle.

Lifestyle and many researches have said that eating breakfast leads to successful weight loss. (Logos)

Breakfast cereal is a commonly eaten food in the United States. According to the website CEEREAL of the European breakfast cereal Association, the first ever cereal was granola which was invented by James Caleb Jackson in 1863 who was the operator of the Jackson Sanitarian in the state of New York (Ceereal). It would not catch on due to the long prep time needed to make the cereal edible. In 1889 two brothers W.K. Kellogg, and his brother, Dr. John Harvey Kellogg, what accidentally create arguably the first commercially successful breakfast cereal(Kellogg 's.com). W.K. Kellogg would use Kellogg 's Corn Flakes as the flagship brand, for the

Transition: However, it seems that these are all things too severe and don’t connect to breakfast. But they do. Eating in the morning sets your pace for all day and as college students, you need all the energy you can get to retain all the crap you’ll learn. I feel however that as more young people fall into the fitness craze that the simple fact of eating a healthy

Breakfast has long been perpetuated to be the most important meal of the day. It provides the necessary energy that one needs to perform during the day. Skipping breakfast can lead to exhaustion, extreme hunger, and lack of focus. The importance of breakfast cannot be overlooked, but the nutritional value of one’s morning meal is equally important.

As the old adage says, breakfast literally “break the fast” of night-time laziness. Morning meal is filling one’s storming belly and providing stamina to face the entire day. Tea, coffee, egg, noodle, bread, artificially fruit-flavoured foods with milk, steamed rise and cereals are the most famous and regularly preferable breakfast found in most cultures and cuisines around the world. According to the Liangli, Rong and Fereidoon (2012, p-1), cereals alone as a breakfast captured $24.5 billion in global market in 2008, and it’s grow roughly 17.1% to a total value of $28.7