Most athletes want to decrease their risk of acquiring an injury whilst participating in sport because injuries decrease their participation time, fitness levels & they downgrade the quality of competitive performance. Many extrinsic & intrinsic factors play a major role in the development of sport injuries& to have an effective injury prevention programme, these have to be accounted for. Most acute sport injuries are hugely influenced by extrinsic factors, as compared to the overuse injuries which are influenced by an interaction between extrinsic & intrinsic factors.
Primary preventative measures are the most ideal tools to monitor, rehabilitate & prevent injuries as the place specific focus on the athletes as an individual. For these measures
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This testing involves tests such as Functional Movement Screening, Postural testing, anthropometric & other physiological tests, that will help provide a foundation upon which sport-specific training programmes that enhance development will be based on.
Preseason training programmes are hugely effective due to its beneficial results that assist athletes not only to form a fitness foundation but to also maintain that foundation throughout the entire season (preseason, in-season & offseason). Field hockey places unique demands on the physiology of the human body & requires an exact degree of strength and adaptability of specific muscles.
Nutrition forms an essential part of any physical training & rehabilitation program, as nutritional programmes enable athletes to re-fuel depleted energy stores or nutrients (such as protein). Hockey needs players to perform multiple work bouts at close to greatest effort, punctuated by intervals of low intensity exercise or rest. This sort of work has been related to a major loss of water (Burke and Hawley,
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The use of such protective equipment does not guarantee complete protection from injuries, however they aid in the reduction of severity of the injury due to their shock-absorption characteristic. Bir et al. (1995) used a Hybrid III female dummy (similar in size to a ten-year-old child) to evaluate the effectiveness of shin guards during impact forces delivered to the shin region.
Bibliography
• Joyce, D., 2015. Sports Injury Prevention and Rehabilitation. Routledge.
• Bahr, R., 2009. Handbook of Sports Medicine and Science, Sports Injury Prevention. Wiley.
• Sherker & Cassels, S E, 2002. A REVIEW OF FIELD HOCKEY INJURIES AND COUNTERMEASURES FOR PREVENTION. A REVIEW OF FIELD HOCKEY INJURIES AND COUNTERMEASURES FOR PREVENTION, [Online]. 143, 24. Available at: http://citeseerx.ist.psu.edu/viewdoc/download?rep=rep1&type=pdf&doi=10.1.1.214.91 [Accessed 4 September
The movie Varsity Blues is riddled with sports related injuries. The audience is shown the dangers of playing while injured, as well as the consequences of the immense pressure put on student athletes. In almost all cases of injury in the movie, the treatment of these injuries is carried out entirely wrong. While watching the movie, the audience sees injuries ranging from torn ligaments and muscle strains to a broken nose, a concussion, and dehydration.
This study evaluated 90 total ACL injuries from soccer players ranging from a mean age of 19.4 ± 2.3 years.1 The reported mean age at injury was 17.4 ± 1.9 years, with the highest injury rate at 18 years of age.1 Of the total 90 injuries, 48 were the dominant leg, 62 occurred on artificial turf, 57 occurred in players wearing round spikes, 41 occurred in defenders, 54 occurred during defense, 56 occurred during a game, and 55 were non-contact injuries.1 Furthermore, of the 55 non-contact injuries, 29 occurred during a cutting maneuver and 22 occurred during pressing.1 Assessing the results, it was discovered that non-contact injuries during pressing were significantly more common than contact injuries during pressing.1
Many people are more active today than they were many years ago. Injury prevention and diagnosis plays a big role in today’s society. Preventing an injury is important for many athletes all over the world, and for people that are physically active. Preventing injuries can benefit an athlete in the long run. Athletic trainers help athletes and physically active people stay healthy for what they do on a daily basis.
One of the most common truths that people have a problem with when the subject is contact sports is the injuries that are involved in playing such sports. Sports such as Football, Rugby, Lacrosse, and Hockey are all considered contact sports due to the volume of hitting and personal contact that occurs when one plays these kinds of sports. All though friendships and building one's character can take place when playing a contact sport, the risk outweigh the reward when it comes to the research done on injuries that occur every year when playing sports such as the ones
Physiological responses: damaged tissue, eg primary damage response, healing response, the clotting mechanism; the importance of scar tissue control in the re-modelling process; specific to injury, eg sprain/ strain (signs and symptoms of first, second and third degree), haematomas (inter/intra)
As the popularity of soccer increases, controversy in relation to safety concerns continues to rise as well. Due to the ineffectiveness of protective headgear among soccer players, athletes should focus on alternatives to successfully prevent injuries. Concerned parents, coaches, and athletes should heightening rules and regulations and should properly evaluate the accuracy and effectiveness of the soccer gear (i.e., balls, gloves, etc.) being used in order to reduce chances of serious
In 1987, Van Mechelen (1) proposed a "sequence of injury prevention" framework. In 2008 Van Tiggelen (2) also introduced a framework concerning the evaluation of preventive measure, using 4 stages of evaluation. Both frameworks are used within this article for the application of the following steps (figure1).
First, is the education of the patient, if the athlete is willing to report and communicate the problem to the appropriate personnel at the moment and time when it happens, the medical staff will be on the ability of removing the athlete from participation if it is necessary. In addition of educating the athletes, it will be vital to focus on the education of coaches, and parents over the consequences of this injury, the responses of the athlete during the injury, importance of reporting this to the medical personnel (Athletic trainer), and acceptance of the injury. By increasing the awareness of the injury, the medical staff will be more accurate, precise, and the time of recovery will be lower since the athlete will report it in a shorter period of time.
The interest in sports across the World has increased dramatically within the past decade. There tend to be a large amount of media which revolves its concern of high contact sports. “All types of sports have a potential for injury, whether from the trauma of contact with other players or from overuse or misuse of a body part” (Stanford’s Children Health 1). As there will be a result of an injury among all sports the research of change within them do not meet with one another. The number of injuries which come from sports have also increased but there is a lack of concern in the understanding and development of research in all sports. As the very commonly known injury the concussion has seen its fair share amount all sports and not all sports have seen their fair share of resolving the cause of the injury.
There is a dark cloud hanging over the world of contact sports and it is growing at an alarming rate. With the size and speed of today’s athletes, the sports of football and hockey have become more exciting, fast paced, wide open, and fun to watch. However, there is another consequence of these ever growing athletes on their sports. They have made the collisions in them increasingly more violent. The velocity that these athletes hurl themselves through the air has created an atmosphere that could not have been imagined when these sports were created. Although the athletes’ bodies have become
II. The type of serious injuries that are sustained in American football, can they are prevented or at least reduced?
There is one piece of body protection that causes the most damage to players – shoulder pads. Primary characteristics of shoulder pads include “a plastic shell, or more recently, rigid foam, on the exterior of the shoulder cap, along with softer foam in the cap interior. The intent of the shell is to distribute the impact energy and force over a larger region of the pad and therefore protect the shoulder” (Virani, et al). This outer shell is what allows players to deal maximum damage when body checking. While this is excellent for the wearer, anyone they collide with will suffer the consequences of being hit with this durable and stiff pad. A study conducted by Shane Virani measured the impact force of an ice hockey player’s shoulder pads on
The main research of this paper is Sports injuries. Sport injuries are very common in the modern world and it has severe effects in the life of athletes. Injuries related to sport can lead to loss of life, body parts or career depending on the severity of the accident. Sport injuries have several negative impacts on the physical, mental, social ability of athletes. To accomplish the paper appropriately some real-life examples have been included in this research, for illustration. For better understanding of the rise of the sports related injuries, a graph has been mentioned that shows the difference between the numbers of sports injuries recently compared to 2004. Finally the research paper has been concluded by proving that
This paper focuses on the prevention and treatment of injuries in basketball. This paper explores the basic concepts of preventing injuries and the different methods to treat injuries that occur as a result of playing basketball. There are a variety of preventive measures to limit injuries at recreational, collegiate and professional levels of playing basketball. This paper will elaborate on specific approaches to injury prevention for each circumstance. Depending on the duration and intensity of play many contributing factors play a role in the prescribed treatment of basketball injuries. This paper will examine the different types of treatment available and the major factors that are considered based on case by case basis. Basketball is an enjoyable sport with the risk of minor and major injury. This paper will give insight into those injuries and remedies to treat and prevent them.
In every sport, an athlete’s health plays a vital role in the manner in which he or she participates in it. Over time the body can take a toll, which can lead to sudden symptoms or even some that are not noticed until much later in life. The manner in which an athlete responds to this can vary in many circumstances. This paper goes through the various injuries an athlete can come across and the effects each one can have. Symptoms can be physical and even psychological which can lead to the question: Is it worth the hit?