Super Macromolecules: Superfood Snack

Carbohydrates, proteins and lipids are known as macronutrients as the body needs masses of these nutrient components in order to carry out the bodies’ essential functions.

Macromolecules are large numbers of atoms. In this lab there were three major macromolecules which were sugar, starch and fats which were all tested and studied. There was also the subunit of carbohydrate which was sugar what was also tested in the lab. The subunits of of the three major macromolecules were amino acids which makes up the macromolecule of protein there was also glucose which is the subunit of the macromolecule starch the final subunit was the fatty acids which make up the macromolecule of lipids or fats. There were a variety of food solutions that were tested during the lab. Not all food solutions had a macromolecule present for example in the Biurets test for protein only the solutions of albumin, pepsin, and peanut butter had significant protein. Another test during

The most common macromolecules found in living organisms are lipids, carbohydrates, proteins and nucleic acids. Briefly, the meaning of macromolecules is that they normally contain two or more molecules in them and their main functions are to store energy, information and much more. Most foods are known to be combinations of macromolecules. While some of these compounds can be detected by taste tests, many cannot. Scientists then use certain tests to determine the presence of macromolecules.

Snack foods manufacturers are already reacting introducing new health and diet products such as protein-based crisps, quinoa and kale based products. Keynote forecasts that Health will be a key

Macromolecules come in the forms of lipids, proteins, nucleic acids, and carbohydrates. These 4 types of macromolecules are in everything we eat like grains, protein, fruits and vegetables, and dairy. During the week of September 12 through September 18 I used the Super Tracker app to record my daily calorie intake. The program recorded every single food and liquid item I ate and created a graph to show how much of each food group I ate in a day. Sometimes I had more dairy than vegetables, sometimes I had more fruits than grains. Every day was different. I sometimes went over the daily limit of saturated fat or sugars. Sometimes I went under the suggested amount that I should have in a day. By recording and understanding which macromolecules I consumed in a day, I could understand how my body is functioning after certain types of macromolecules went into my system. I could also see what kinds of foods I should be eating more or less of to maintain a healthy lifestyle.

My daily diet should contain a balance of proteins, carbohydrates (carbs), and lipids (collectively called macronutrients). According to Kirby (2011), micronutrients are substances such as vitamins, and minerals that are essential for healthy growth and developments. The body only requires small quantities of micronutrients and without them serious problems can arise. The role of each micronutrient makes proteins, carbohydrates, and lipids equally important in my diet. Proteins are important for repair and tissue growth, helps the body to make enzymes and hormones, as well as preserve lean muscle mass and is a source of energy. Carbohydrates are the body main source of energy and are easily broken down into glucose

A macromolecule is a large molecule composed of small molecular units called monomers that are linked to together in long chains called polymers. Lipids are hydrophobic, non polar macromolecules that insulate organs, store energy, and make up cell membranes. Their monomers are called triglycerides. Proteins are another example of macromolecules. Made up of monomers called amino acids held together by peptide bonds, proteins provide structural support, defense, and cell regulation. The third macromolecule that is going to be tested for are carbohydrates. Carbohydrates, such as sugars and starches, are needed for energy storage and are made up of monomers called monosaccharides.

This paper is intended to explain my nutritional endeavor for the past three days. I will be providing different aspects of my nutritional needs and an in depth analysis on how proteins fats carbohydrates and fiber take part in an everyday diet and what are these functions. This is intended to broaden my views of a healthy lifestyle, and how to achieve it through a variety of food groups. In this essay the resources utilized where provided by the educational institute with the purpose of facilitating my research objectives.

As Michael Pollan details in his bestselling book, In Defense of Food, the science that attempts to understand and unlock the chemical secrets of food has resulted from the collective pursuit of many scientific minds since the early nineteenth century. The discoveries of chemists and experimentalists like Liebig and Prout have paved the way for modern sciences’ understanding of nutrition and serves as the foundation of knowledge for those who seek to enhance the health and longevity of all eaters. (Pollan, 2008). With these vast collections of nutrition knowledge available and growing in size every day, it is no wonder that many will seek advice on the optimal diet. However, science is just not there…yet. Scientists and RDs do not currently

We tested five common food items to determine which macromolecules were present. We tested for the macromolecules of simple and complex carbohydrates (sugars and starch), lipids, and proteins. The foods tested were coconut milk, karo syrup, potato chips, peanut butter, and banana baby food. We hypothesized that coconut milk would contain all four types of macromolecules, karo syrup would only contain simple sugars which are monosaccharides and/or disaccharides, potato chips would contain starches and fats, peanut butter would contain sugars, fats, and proteins, and banana baby food would consist of sugars and starch. Each macromolecule test consisted of five test tubes of the food item individually diluted into solutions for

Carbohydrates, fats and proteins are three energy-yielding nutrients. They can also be called macronutrients. Carbohydrates are energy-yielding nutrients because they provide four kilocalories per gram. Carbohydrates can include starch and sugar. Fats or lipids can provide nine kilocalories per gram. They are a form of energy that is concentrated. Proteins provide four kilocalories per gram. When someone eats these three macronutrients and they do not use energy right away, it is stored as fat in the body. If someone is very active, they will use the macronutrients as their energy. If someone takes in an insufficient amount of protein, the person will store it but will then make the person lose body weight because it

I love grapes and adding them to strawberries and blueberries make a berry delicious tasting smoothie to go with your high energy levels. Drink this concoctions before or after the gym. It makes it easier for the body to absorb plenty of antioxidants, protein and vitamin C.

While doing this exercise I realized that I know the basics about food such as how carbohydrates, fats proteins are necessary and how they affect the body but I never knew what the macromolecules did in depth. I also learned what the macromolecules did in depth. I additionally learned that they are called macromolecules and that macromolecules are sizably voluminous organic molecule composed of more minute organic molecules composed of 95 percent carbon hydrogen nitrogen oxygen used to fortify our bodies .the other 5 percent gives the macromolecule unique qualities.

A molecule of dietary fat typically consists of several fatty acids (containing long chains of carbon and hydrogen atoms), bonded to a glycerol. They are typically found as triglycerides (three fatty acids attached to one glycerol backbone). Fats may be classified as saturated or unsaturateddepending on the detailed structure of the fatty acids involved. Saturated fats have all of the carbon atoms in their fatty acid chains bonded to hydrogen atoms, whereas unsaturated fats have some of these carbon atoms double-bonded, so their molecules have relatively fewer hydrogen atoms than a saturated fatty acid of the same length. Unsaturated fats may be further classified as monounsaturated (one double-bond) or polyunsaturated (many double-bonds). Furthermore, depending on the location of the double-bond in the fatty acid chain, unsaturated fatty acids are classified as omega-3 or omega-6 fatty acids. Trans fats are a type of unsaturated fat with trans-isomer bonds; these are rare in nature and in foods from natural sources; they are typically created

Did you know that getting a daily dose of dark chocolate may be beneficial to your health? Not only is chocolate the perfect gift for your sweetie on Valentine’s Day, it also may benefit your heart. The ingredients in chocolate are not only delicious, but dark chocolate and cocoa powders also contain disease-fighting antioxidants. The key to gaining the most benefits from dark chocolate is to enjoy it in moderation.