Symptoms And Symptoms Of Insomnia Essay

Certainly, Insomnia in known to be as difficulty starting or maintaining sleep; however, it cannot be defined from a specialist’s point of view. Therefore, it has general definitions, such as lack of sleep, inability to sleep, shortage of sleep, sleep deprivation, and sleeplessness.

In the poem, “Insomnia” by Elizabeth Bishop, the speaker discusses her feelings and experiences of restlessness and loneliness during the night, instigated by her lover’s unrequited love. The poem explores the parallel between the speaker and the moon through their shared dissatisfaction with themselves and the speaker’s aspiration to achieve the strength of the moon. In the poem, the speaker recognizes her paralysis in her feminine role and conveys her desire to escape from the realities of a patriarchal society toward an inverted fantastical reality.

The health consequences of lack of sleep and excessive daytime sleepiness affect 50 to 70 million Americans annually. Sleep deprivation costs the United States 15 billion dollars annually in health care. In addition, industry spend $50 billion dollars in lost productivity (NIH, 2004).

Insomnia is another sleep disorder that has an effect on the daily lives of others. There are four different types of insomnia that a person may have: difficulty falling asleep, difficulty staying asleep, waking up too early, and Sleep State Misperception. Sleep State Misperception occurs when a person gets a full night sleep, but they feel like they have not gotten any sleep at all. Insomnia can also be classified into three different categories: transient insomnia, short-term insomnia, and chronic insomnia. Transient insomnia occurs only a few nights, short-term insomnia occurs up to four weeks, and chronic insomnia happens most every night for a month or longer. It is common for most everyone to suffer from short-term insomnia at some point

     “Insomnia is the inability to obtain adequate amount or quality of sleep. The difficulty can be with falling asleep, remaining asleep, or both” (“Insomnia Encyclopedia“). Sleeping is a major point in physically and mentally restoring yourself for the tasks ahead. Most people say that about eight hours of sleep is an adequate amount, however it differs from person to person depending on their sex, age, and health conditions. An estimated one-third of the population suffers from some form of insomnia. “In recent studies, a survey reported that 30% of American women and 20% of American men took medication to help them sleep during the course of a year” (“Insomnia”). The medications these people took are called

In my teenage years, sleep began to become a big part of my life again. Well, rather it became a notion rather than a practice. Ever since a legal age I've worked at a restaurant to earn a small living to pay for certain commodities, like a revered cup of coffee. Yet, not even a caffeine boost could prevent me from being dragged down into the chasm of insomnia caused from work and school. I would never day dream about being able to read minds or having a pitfall of a vast bank account; no I always fantasized about having more time. Who

The degree of severity will depend on two factors. First, you will obviously suffer more from symptoms of sleep deprivation the longer the time that you spend awake. As an example, staying up an extra hour to watch your favorite television show is far different from getting only four hours of sleep. This may be especially true if the sleep deprivation occurs night after night or if it becomes extreme (such as "pulling an all-nighter").

Insomnia? Do you know what insomnia is? Is insomnia, short term, long term, or both? The many types/forms of insomnia, there is? How much insomnia can affect someone or even your own life? Insomnia could have a huge, or small effect on your life. Many famous people such as Lady Gaga, Madonna, Eninem, Sandra Bullock, and also George Clooney have insomnia. Even though these famous people have insomnia, they have found many ways to cope with it, and live their lives. On the other hand, there are many different forms of insomnia. You will briefly learn about each form of insomnia, what I personally think insomnia is, the causes and effects it has, symptoms, and mainly its treatments. Which brings me to my thesis; do you think you would be able to cope with insomnia, and what the different types of diagnoses for insomnia are?

Main Idea: Sleep plays a vital role for an individual. Sleep is essential for a person’s health and well-being. We need to sleep to survive for the next day. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety.

Imagine sleeping in the middle of the night and you stop breathing or you can’t just fall asleep. You suffer from a sleeping disorder. One and seven people in america suffers from an sleeping disorder ( www.keepingyouwell.com) Most people that suffer from an sleeping disorder don’t even know they suffer from one. Sleeping disorders are problems in sleeping patterns . In my senior project i am going to prove that sleeping disorders are diseases that are under studied and lack public awareness.

Neuroimaging has made it possible to assess abnormal metabolic functions responsible for insomnia. fMRI assists in targeting areas of the brain experiencing increased blood flow and neuronal activity. Studies that have analyzed the effects of insomnia using magnetic imaging techniques have concluded that there are characteristic deviations in brain structure and interconnectivity with regard to insomnia. In a recent review, ample evidence concluded that positive interconnectivity was present in regions of the brain responsible for “…wakefulness, emotion, worry/rumination, saliency/attention, and sensory motor…” in affected individuals, while regions of the brain that normally regulated each other (i.e. the salience network and default

It is estimated that approximately 30% of adults report having difficulty with perceived quality of sleep or quantity of sleeping hours (Edmunds & Mayhew, 2014). To define insomnia, the patient takes longer than 30 minutes to fall asleep and has less than 6 ½ hours of total sleep (Edmunds & Mayhew, 2014). Insomnia is seen more commonly seen in women compared to men (McCance & Huether, 2014). Sleep disorders are a symptom usually of another problem; “thus a comprehensive review of the patient’s history and a thorough physical examination is required to rule out all possible causes of the sleep disturbance” (Edmunds & Mayhew, 2014, p. 541). Insomnia can be associated with many other diseases and unhealthy habits, so weeding through the patient’s history is very important.

Insomnia: is trouble falling asleep or staying asleep through the night. This can be caused by a plethora of psychological and physical factors includes the inability to fall asleep or stay asleep at night, waking up earlier than usual and daytime fatigue and delayed sleep-phase syndrome, hypnotic/stimulant-dependent sleep disorder, depression, and heavy smoking. These problems can cause short term or long term (chronic) losses in sleep.

Jules Verne once said, “Though sleep is our bestfriend, it is a friend who often keeps us waiting!” Sleep is a very essential part of our day-to-day lives. However, if we do not get enough sleep, it can lead to a common type of sleeping disorder called Insomnia. Insomnia is “a disorder characterized by inability to sleep or a total lack of sleep” (Saddiccha 1). The simplest definition is being unable to sleep or to stay asleep. Insomnia is derived from the Latin word insomnus which literally means “no sleep.” In 1818, Insomnia was named as the first psychosomatic disorder by the German Physicist named Johann Heinroth. Studies show that about 33-50% of adults have symptoms of insomnia but only 10-15% of the general population actually have insomnia.

Insomnia affects almost half of adults living in America. (# 8, 2012) This is a shared sleeping disorder that many people across the universe are diagnosed with. Several causes of insomnia include exercising too much, stress, withdrawal from alcohol or a certain drug, physical circumstances, and diseases. People with insomnia usually have trouble going to sleep or staying asleep, which causes people to have poor-quality sleep, which will affect their mood, energy, and productiveness for the next day. (MediLexicon, Intl., 2012) More symptoms of insomnia include waking up earlier than needed, having trouble falling back asleep, and being in a bad mood the following day. Insomnia can cause many more problems such as weight