The Effects Of Proper Nutrients On Children

When children do not eat a healthy meal, their concentration and energy become more difficult to manage. The “Journal of School Health” issued a study in 2008 about the eating behaviors of approximately 5,000 school children. The research showed that children who ate more fruits and vegetables, accomplished higher grades on tests compared with children who consumed a high-fat, high-salt diet

In the United States many citizens face hunger, starvation and malnutrition on a daily basis. This food insecurity affects millions of Americans. Food insecurity is caused when Americans don’t have enough money to purchase food for themselves and their family. When children experience hunger if affects them both physically and psychologically. “Children who are denied an adequate diet are at a greater risk of not reaching their full potential as individuals. Undernourished youngsters have trouble concentrating and bonding with other children and are more likely to suffer illnesses resulting in school absences.” (Karger, p 371) It is important for children to meet their full potential in order for society to continue thriving into the future. If children are not receiving an adequate education because they have an empty stomach, then they will not continue to higher education or they will do poorly. In order to combat hunger in children the federal government responded with several major programs. Two of the programs the National School Lunch Program (NSLP) and the School Breakfast Program (SBP) are targeted towards school age children. These programs provide students with breakfast and lunch while they are at school.

Nutrition is important to understand because it is a significant contributor to the health and wellness of a human being. Nutrition can determine the weight of a person, the performance of organs and the body’s ability to prevent or accelerate certain diseases. Health and nutrition can be influenced by several factors such as family, friends, peers as well as physical and mental stress. As a young child, the immediate family is the biggest influence on nutrition because they are the first role models and establish the initial habits that the individual will develop. Through daily meal plans given to children, they can develop a standard of care in regard to nutrition and then incorporate key food groups into their daily diet. A child’s

Hunger has been a prevalent issue in both established communities and struggling nations around the globe. It seems that there has never been a time when every person on the planet was food secure, and while it is typically assumed that hunger is an issue only in developing nations, malnutrition and hunger are concerns even in the United States. Millions of children across the country live in homes where food is scarce and meals are skipped on a regular basis. Because research supports the connection between nutrition, good health, and cognitive ability, it is critical that methods of addressing food shortages for minor children be found. One solution, the School Breakfast Program, seeks to provide healthy breakfast meals for children

Children in need of these nutrients can suffer from stunted growth never reaching potential height. Statistics have shown stunted growth children score significantly lower on intelligence tests than do normal children. Hunger interferes with physical, emotional and academic development. According to Freedom from Hunger, “more than 4 million children will die due to hunger related causes.” NASW(2016) shows an important connection food security and nutrition play in physical and mental health.

Good afternoon, ladies and gentlemen. Who here didn’t have their breakfast this morning? I bet most of you did. I used to be one of those too until last month when I did a research on Biology and by chance, came across a fact about how important breakfast is. I believe that as soon as you heard the topic, you will assume that I am going to give you a life lesson as your parents do. “Breakfast is the most essential meal” is spoken by every mother, yet the reasons why we should eat breakfast have never been clarified more clearly and seriously. The following speech will highlight that breakfast is required for three main reasons; first, it helps improve our grades; second, it controls our balance diet; and more importantly; it can promote

The importance of a healthy breakfast cannot be underestimated. A child who is undernourished in the morning will not be functional for her class until lunch. Also, schools can act as supporters of positive, healthy behaviors by offering nutritious breakfasts such as fruit and yogurt, versus the fast food breakfasts some adolescents might grab, if they get breakfast at all. Many school districts are beginning earlier and earlier in the day, and students are simply not hungry enough or do not get up early enough in the morning for breakfast, leaving them starving by 10am. Being able to grab breakfast in study hall can thus prevent many potential academic and nutritional problems.

I see poor nutrition and low birth weight affecting students in my classroom more and more. There are many programs within districts to try to help offset the problem of poor nutrition. Our school has voted to implement breakfast in the classroom this fall. This program will allow every student in my class to have access to free breakfast every day. I used to keep extra food on hand in my classroom for students who would inevitably complain about not having had breakfast. A study on the breakfast program found that “There is significant evidence of positive academic effects due to breakfast consumption” (Benefits, 2010). This program is one way that we can help our students to have the nourishment they need to be able to learn and

A common idea presented to everyone at an early age is the importance of breakfast and that skipping it can have dire

Lack of nutrition can cause children to not perform well in school. Eating breakfast can help students perform well in school by giving them energy and helping them focus. With breakfast, kids are healthier and happier. Kids who eat breakfast have been shown to attend more days of school and achieve higher scores on math tests. Kids that come to school hungry have problems in school. They have lack of energy, poor academic performance and inability to concentrate. They aren't able to focus on their schoolwork or interact with their teachers and classmates. Kids that don't eat enough can result in low academic achievement. Hungry

Fruits and vegetables have a very essential role in our diet. Studies have shown the importance of sufficient fruit and vegetable consumption in stopping chronic diseases like cardiovascular diseases, cancers, diabetes and obesity. According to 2000 report, “2.7 million deaths and 1.8% all diseases worldwide could be attributed to inadequate F&V intake” (Najimi, 2013). Starting to eat well when young is important. Research has proven that interventions at a young age can impact good behavior such as good nutritional habits that get carried on into adulthood. Furthermore, ages 7 to 12 is when a child should get nutrients for growing. Therefore, the significance of a child’s nutrition becomes more of a need than ever (Najimi, 2013). Examples of the benefits of kids eating healthy when young are good mental activities, prevention of problems and complications like anaemia, obesity, digestive disorders, and tooth decay and chronic and dangerous diseases in the long term (Najimi, 2013).

Clear associations between nutritional deficiencies and psychosocial effects have been made. However, the results of the study indicated malnutrition impact on development of infants and toddlers was unknown, but malnutrition in children led to iron-deficiency anemia (Skalicky et al., 2006).

Sidaner, Balaban, & Burlandy (2013), reveal that the SBP has helped in improving both the academic achievement and cognitive achievement of most students who are in schools that have implemented the program. For instance, the program has improved nutrition of the children which in return has enhanced their cognition. There is a lot of literature that has talked about the effect of eating breakfast through the SBP on the nutrition outcomes as well as academic performance. On the other hand, some studies have revealed that lack of there is some vitamins and minerals that students in some schools that are not part of the SBP program lack, which is essential in the human body (Abotsi, 2013). Lack of these nutrients may have negative impacts on

Childhood and adolescence are expected to be the times of great functioning and physical health, yet poverty provokes this from occurring and children face poor health. Children living in poverty are at immense risk for their development, health and overall well-being. According to Komro, 2011, the absolute rate of poverty among children is higher in the United States than in other industrialized nations. Nationally, One in five children are living in poverty (Raphel, 2014). Malnourishment is one of the numerous outcomes from poverty; children are suffering each day in America with this threat to their health. Malnourishment is a result of either not having sufficient nutrients in their diet or having it excessively that it causes health problems.

Each child is a unique individual whose heredity and environment shape the course of his or her life. Woven into the daily life are aspects of food and nutrition. What childhood memories of food do you have? Are these memories healthy or unhealthy?