Theoretical Approaches To Health Behavior

Since the theory only accounts for individual differences in beliefs and attitudes to predict health-related behaviors, the result of the theory is not completed and accurate (Janz & Becker, 1984). Cures to action of the theory are not clear identified, and there is no defined way for creating instrumentation or arranging constructs of the model. Other weakness is that the test does not consider social influence. It only examines the behavior change in highly individual (Glanze, Rimer, & Lewis, 2002)

In this part of my assignment I will describe 2 different theories of behaviour change in relation to health.

This behavior change project has become a huge part of my everyday life. I lost sight of how important staying in shape affects my overall mental state along with my physical well-being. Having a life that consists of so many activities such as going to school, working, and maintaining a full and happy relationship with the people I care about is hard to balance with just making time for myself. That is why keeping this three day a week workout regime over the past five weeks has been so important; it made me realize that I can make time to focus on just working on myself, and in turn, improve all other aspects of my life. Realizing of course that there are many people in this world that have real life health problems that they seek professional help for. These changes in their lives require a system or a theory that must be applied to develop a strategic an organized way to regulate or change their behavior.

The change models are change agents that could explain the ways of implementing a change process. These models explain the reason for the change, what to expect during the process and the way a change occurs. Thus, these models help one understand the various aspects of the change process (Agriculture & Life Sciences: Texas A & M University, n.d.). The transtheoretical model of health behavior change could explain my evidence-based practice (EBP) project implementation plan.

Cardiovascular diseases (CVD), diabetes and adiposity cause deaths, lack of quality life and economic effects on a global scale. Most of the conditions and effects can be prevented and are experienced at very early stages due to the lifestyle habits regarding poor diets, physical in-activities and excessive tobacco consumption. The resulting burdens to the families, societies and countries are very huge and unsustainable (Institute of Medicine, 2010). The health and economic imperatives in the improvement of lifestyle behaviors are completely evident. It is therefore important that the right approach be applied in dealing with the causal factors of bad health with the objective of improving the people’s health. The population approach in dealing with health matters creates a more focused dimension in reaching a wider population. The paper makes a proposal to the solutions for promoting better health for the American population by evaluating the possible recommendations.

The program planning model I will use is the Health Communication Model. The behavior change theory is the Transtheoretical Theory Model.

Which of your health-related attitudes or behaviors is causing you the most stress or discomfort? Why?

The aim of the assignment is to outline at least 2 Theoretical Models that underpin health promotion. The theories chosen in this evaluation are the Health Belief Model and the Social Cognitive Theory. In order to outline theories which underpin health promotion it is important to first understand what health promotion is. Heath promotion is the process of enabling control over health and its detriments, improving health in the long run.

In this paper Health-seeking behavior and the meaning of medications in Balochistan, Pamela A. Hunte and Farhat Sultana examine the health-seeking behavior in the area of mother and child health for villagers in this pluralistic medical setting. A wide variety of health care options home-based, indigenous, and cosmopolitan exists in northern Balochistan, Pakistan. The analysis of a specific series of illness episodes shows that the majority of cases obtain treatment from different medical systems. Interest in medications takes precedence over practitioners, and the villagers depend on the local practitioners than the biomedical one. Long-established patterns of behavior relating to indigenous medicine continue to occur when cosmopolitan medicine

The Health Behavior Model is the first step to evaluate the pros, cons and research of a public health problems (Scarinci, 2011). Adverse Drugs Events has the targeted audience of elders living in the U.S. The perceived susceptibility of ADEs shows that the risks are not random because studies have shown that it is caused by manmade errors. In order to gain more support in reduce ADEs, people must be aware that they are also susceptible to these problems and there are severe consequences is nothing is done - this is called perceived severity. For example, when patients are having severe reactions to overdoses, they will require more attention, medication and health care aid. The public are more likely to support a cause when they can receive

I believe the best health promotion theory used for mental health is the theory of planned behavior. The planned behavior theory is essential in the process of the change of individual behavior and their mental state. The theory makes the assumption that the actions portrayed by individuals are as a result of their intentions. In return, these intentions affect the people's beliefs. According to the planned behavior theory, the behavior portrayed by human beings is dependent on the following considerations: their perceived consequences of the particular behavior they portray, the overall expectations of other involved people, and their held beliefs regarding the presence for other factors with the ability to prevent the overall performance

On individual level changes in health promotion and ecological approaches target and influence multiple health behaviors. This is because the individuals living in the environment are embedded in temporary change of behaviors. Therefore it is very important to consider ecological approaches, changing health behaviors and environmental factors while designing operational and supportable health promotion plans.

Throughout life stress is a common problem whether it’s at work, school or home. The many negative effects of stress in fact affect individuals differently varying from health issues to work performance. Therefore, all individuals have different views of stress and various ways of handling it or otherwise managing their stress. Stress is when any living thing feels endangered and its homeostasis is at risk (Varvogli & Darviri, 2011, p. 74). Ways of dealing with stress are efforts of cognitive, behavioral, and psychological nature that allows a person to manage stress. Although there are different causes of stress, there are also many techniques for relieving it. The following articles are intended for the reader to

An individual's attitude towards his health influences his capacity to maintain an optimum level of health, prevent illness or recover from a disease. Understanding patient's attitude towards his condition is the key to establishing an effective health-related program for health promotion, disease prevention and disease management. Hence, different health behavior theories have emerged. All of these are designed to help the patient and his family to facilitate learning, adjustment and behavior change to improve his quality of life. ( Butts & Rich, 2011)

How behavioural determinants of health affect rates of chronic disease. Despite the fact that an individual behaviour can be spell different, examples like, individual choice, family influences, culture beliefs and financial status, in many cases control over these behaviours lies upon the person. Therefore, behavioural determinants of health are those factors that are most likely to change by individuals, such as, smoking tobacco, alcohol consumption, poor nutrition and physical activity.