1) research polyunsaturated, monounsaturated, and saturated fats, which ones are most stable for cooking? What fats/ should be avoided 2) Knowing the information from question 10 , what should you avoid when cooking with oils /fats? Why ?

Ebk:Nutrition & Diet Therapy
10th Edition
ISBN:9780357391747
Author:DEBRUYNE
Publisher:DEBRUYNE
Chapter4: Lipids
Section: Chapter Questions
Problem 10SC
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1) research polyunsaturated, monounsaturated, and saturated fats, which ones are most stable for cooking? What fats/ should be avoided 2) Knowing the information from question 10 , what should you avoid when cooking with oils /fats? Why ?
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