(a) Choose one water-soluble and one fat-soluble vitamin. Draw their structures. Give a reference daily intake for each, in milligrams or micrograms. Give at least one metabolic role for each. List the condition caused by a deficiency of each, or describe the effects of a deficiency of each. Give a good dietary source of each. (b) Choose one

Health Safety And Nutrition F/Young Child
9th Edition
ISBN:9781305144767
Author:MAROTZ
Publisher:MAROTZ
Chapter12: Nutrition Guidelines
Section: Chapter Questions
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(a) Choose one water-soluble and one
fat-soluble vitamin. Draw their structures.
Give a reference daily intake for each, in
milligrams or micrograms. Give at least one
metabolic role for each. List the condition
caused by a deficiency of each, or describe
the effects of a deficiency of each. Give a
good dietary source of each. (b) Choose one
Transcribed Image Text:(a) Choose one water-soluble and one fat-soluble vitamin. Draw their structures. Give a reference daily intake for each, in milligrams or micrograms. Give at least one metabolic role for each. List the condition caused by a deficiency of each, or describe the effects of a deficiency of each. Give a good dietary source of each. (b) Choose one
Expert Solution
Step 1

According to guidelines we have to answer the first question only. so please kindly post the remaining questions separately. Thank you

a)

Vitamins are the organic molecules which are available in the various foods and are required by our body for the proper functioning of the system.

 

Step 2

Vitamins are of 2 types

 

  1. Water soluble vitamins
  2. Fat soluable vitamins

 

Water soluble vitamins are B complex vitamins and vitamin C. They are soluble in water

Fat soluble vitamins vitamin A, D, K and E. They are soluble in fat.

Step 3

Biology homework question answer, step 3, image 1

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