According to the FDA, what is the maximum percentage of your daily energy that should come from fats and oils?

Q: Give three distinct tests for fats that you will perform to distinguish them from carbohydrates.

A: In biology, a natural oily substance occurring in animal bodies, especially when deposited as a…

Q: What are differences of saturated and unsaturated fat?

A: As per guidelines, answering the 1st question. Differences :  1.Saturated fats contain only single…

Q: Give six distinct tests for fats that you will perform to distinguish them from carbohydrates

A: Carbohydrates and fats or lipids are both organic compounds where in the difference mainly lies in…

Q: What is a Calorie? Why is the caloric content of food displayed on nutrition labels? Which contains…

A: A calorie is a unit of energy. It is the amount of heat energy needed to raise the temperature of…

Q: Amino acids that must be provided in the diet are called_________________________ amino acids

A: Amino acids are the building blocks of protein which consist of the carboxyl group, amino group, an…

Q: alories would you take in if you ate the whole box of crackers in one sitting?

A: Macromolecules are the type of large and complex molecules. These are formed by the condensation of…

Q: The acceptable percentage of energy from Omega 3 fatty acids may be:

A: Hello, as your question has many parts, we will only answer the first part for you and if you want…

Q: Which of the following is a common function of fats in the body? A) Repairs bone cells B) Helps…

A: In nutrition and in biology, fats denotes esters of fatty acids or mixture of such compounds which…

Q: What do you mean by Vitamins ?

A: A healthy/ balanced diet includes right amount of all necessary vitamins, minerals, proteins etc…

Q: What do you think of a diet program that allows for generous amounts of bread and rice provided that…

A: Eating generous amount of bread and rice without adding butter or margarine every day helps in the…

Q: Is whole milk and apple juice a good dietary fat?

A: Fats are a type of lipids, and lipids are macronutrients, which are required by the body in large…

Q: Calories are a measure of the amount of fat in foods? A. True B. False

A: Lipids are heterogenous class of organic compound that are fatty acids or their derivatives and are…

Q: Nutritionists recommend that carbohydrates make up 50% to 60% of a daily 2,000-calorie diet.How many…

A: Carbohydrate is the major source of energy in the body. Some carbohydrates will be metabolized to…

Q: What is the difference between a calorie and a Calorie? b. How are calories measured? c. How many…

A: A calorie is the unit of energy. At the point when you hear something contains 100 calories, it's a…

Q: Explain why some dietary lipid is a necessary part of a balanced diet.

A: Lipids are defined as molecules that have hydrocarbons and form the building blocks of the structure…

Q: Nutritionists recommend that carbohydrates make up 50% to 60% of a daily 2,000-calorie diet. What…

A: Carbohydrates are a type of macronutrient which consist of sugars, starches and fibers that are…

Q: How much protein, fat, and carbohydrate is it recommended that we consume?

A: Protein, fat and carbs are macronutrients essential for the body. For maintaining a  good health and…

Q: An active teenage boy has a daily intake of 3000 kcal. What is themaximum amount (weight) of total…

A: Fat is considered a significant nutrient of a balanced diet, needed for body energy and cell growth.…

Q: Explain the importance of carbohydrates in your body

A: Carbohydrates are among the most important biomolecules needed for the sustenance of life. They are…

Q: A TPN bag consists of 100g glucose, 30g amino acids, and 40g lipids. What is the amount of calories…

A: TPN is known as total parental nutrition which is given when patient is not able to take nutrition…

Q: Relative to coronary heart disease, why is there a major focus on dietary fat?

A: Dietary fats include both saturated and unsaturated fats. Both have different effects on risk of…

Q: Why can fat soulable vitamins build up to a toxic level in body ?

A: Vitamins are essential compounds for the metabolic activities of our body. They are required in very…

Q: The following micornutrients are especially important to an athlete EXCEPT? A. Vitamin B B.…

A: Micronutrients are necessary for power generation, haemoglobin synthesis, bone density, appropriate…

Q: Which of the following foods is a rich source of protein? A. lean meat, such as chicken breast B.…

A: Repairing and building mechanisms is carried out with the help of proteins in the body. Also,…

Q: Approximately what percentage of calories come from fat for the food item below? Nutrition Facts…

A:

Q: For a person with a balanced diet, proteins are essential to the body for all of the following…

A: Biomolecules such as fatty acids and carbohydrates are preferentially broken down to produce energy…

Q: A normal adult requires 2000 Calories per day to maintain his metabolism. Nutritionists recommend…

A: A diet should constitute of foods that include a different proportion of carbohydrates, protein, and…

Q: How do you know if a meal contains excessive fat

A: The triesters of fatty acids with glycerol compose the class of lipids known as fats and oils. These…

Q: Recommendations for a healthy diet suggest which of the following energy distributions? A.…

A: Introduction Carbohydrates, lipids, and proteins are macronutrients that must be consumed in large…

Q: John ate a ham sandwich on whole wheat bread for a total of 388 kcalories of energy. The sandwich…

A: We are told that John has had 388 kilo calories of energy from a sandwich. We should know that  •1…

Q: What factors affect the quality of dietary protein? What is a high-quality protein? no handwritten…

A: Solution given below

Q: What health consequence is most likely to result from a diet high in saturated fat and refined…

A: Food consumption plays an important role in our daily life and shows major effect in our body.

Q: Describe a food with a high glycemic index. Why are such foods harmful to our metabolism? Describe a…

A: Carbohydrate, fat, and proteins are the macronutrients in the food we consume. Among them,…

Q: Many processes in fat metabolism are regulated by hormones. Which of the following are activated by…

A: Fats are stored in the fatty tissues made up of adipose cells called adipocytes. Fat metabolism or…

Q: According to the World Health Organization, complex carbohydrates should provide between 55% and 75%…

A: WHO  World health organisation (WHO), an organisation whose primary role is to maintain the public…

Q: What is the difference between essential and nonessential fat when we consider the types of fat our…

A: Fatty acids are compounds that form fats. Fatty exists as a chain of hydrocarbons with a carboxylic…

Q: Nutrition Facts Calories 112 Total Fat 0g Total Carbohydrates 21 g Protein 7g What percentage of the…

A: Introduction: Calories are the amount of energy or heat that takes to raise the temperature of one…

Q: What is the meaning of the term "Calories" written on food packaging? By convention, one Calorie…

A: Food is the source of nutrients for living beings.

Q: Why is it important to understand calories?

A: Calorie - Calorie /energy. calorie  can be defined as that it is the measuring unit of energy which…

Q: Discuss how carbohydrates can be stored as fat.

A: Carbohydrates are the most common type of organic compound. It is an organic compound such as sugar…

Q: Fats after absorption (after a meal) is present in the circulation as

A: Fats after absorption (after a meal) is present in the circulation as chylomicron.

Q: Which of the following food has the highest satiety value? A. Fiber B. Carbohydrate C. Proteins D.…

A: Given options all them have satiety value but one has Highest satiety value Foods containing…

Essential nutrients

These are the organic compounds present in the food that provide nourishment essential for the development and growth of our body. Nutrients not only provide us with the required energy to carry out various biological processes but are also the building blocks for repair and growth in our bodies.

Vitamins

The vitamins are organic molecules required in low concentration for the proper functioning of the body. They cannot be generated in the organism and are taken into the body through the diet. The lack of proper vitamins results in diverse deficiency disorders. They are thus called essential nutrients. The important vitamins are vitamin A, vitamin B complex, vitamin C, vitamin D, vitamin K, and vitamin E.