If an individual is exercising at a low intensity for several hours, how would the concentrations of substrates change in plasma?   Plasma levels of free fatty acids would increase as triglycerides are broken down for sustained energy.   They remain stable and unaffected by exercise.   Plasma glucose levels would gradually increase the longer exercise continues.   Plasma levels of amino acids would increase, as protein breakdown would be needed to fuel continued exercise

Nutritional Sciences: From Fundamentals to Food, Enhanced Edition
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ISBN:9781337486415
Author:McGuire
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Chapter9: Physical Activity And Health
Section: Chapter Questions
Problem 7DWPA
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If an individual is exercising at a low intensity for several hours, how would the concentrations of substrates change in plasma?

 
  1. Plasma levels of free fatty acids would increase as triglycerides are broken down for sustained energy.

     
  2. They remain stable and unaffected by exercise.

     
  3. Plasma glucose levels would gradually increase the longer exercise continues.

     
  4. Plasma levels of amino acids would increase, as protein breakdown would be needed to fuel continued exercise

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