List 3 complex carbohydrates 1. Plant-derived digestible carbohydrate 2. Plant-derived indigestible carbohydrate 3. Animal-derived carbohydrate Explain 3 health benefits of plant-derived indigestible carbohydrates Although they are good for your body, we should not eat too much. Explain why

Nutritional Sciences: From Fundamentals to Food, Enhanced Edition
3rd Edition
ISBN:9781337486415
Author:McGuire
Publisher:McGuire
Chapter10: Water-soluble Vitamins
Section: Chapter Questions
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List 3 complex carbohydrates

1. Plant-derived digestible carbohydrate

2. Plant-derived indigestible carbohydrate

3. Animal-derived carbohydrate

Explain 3 health benefits of plant-derived indigestible carbohydrates

Although they are good for your body, we should not eat too much. Explain why

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