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In this nutrition label for lasagna, you find that there Is too much of a couple things for only one serving. Who eats only one serving of lasagna, anyway? If you eat two servings for dinner, you're getting way too much for one meal. What are the two nutrients that are excessive? Nutrition Facts 1.) Serving Information 4 servings per container Serving size 1 cup (227g) Amount per serving 2. Calories Calorles 280 4.) Quick Guide to percent Daily Value (%DV) % Daily Value Total Fat 9g 12% Saturated Fat 4.5g 23% Trans Fat Og - 5% or less is low Cholesterol 35mg Sodlum 850mg Total Carbohydrate 34g Dietary Fiber 4g Total Sugars 6g Indludes Og Added Sugars Proteln 15g 12% • 20% or more is high 37% 12% 14% 3. Nutrients 0% Vitamin D Omcg 0% Calcium 320mg 25% Iron 1.6mg Potassium 510mg 8% 10% The % Dally Value (DV) tells you how much a nutrient in a serving of tood contributes to a daly dlet. 2,000 calortes a day is used tor general nuttion advice. O a Sodium & Potassium Calcium & Saturated Fat Dietary Fiber & Sodium Sodium & Saturated Fat

In this nutrition label for lasagna, you find that there Is too much of a couple things for only one serving. Who eats only one serving of lasagna, anyway? If you eat two servings for dinner, you're getting way too much for one meal. What are the two nutrients that are excessive? Nutrition Facts 1.) Serving Information 4 servings per container Serving size 1 cup (227g) Amount per serving 2. Calories Calorles 280 4.) Quick Guide to percent Daily Value (%DV) % Daily Value Total Fat 9g 12% Saturated Fat 4.5g 23% Trans Fat Og - 5% or less is low Cholesterol 35mg Sodlum 850mg Total Carbohydrate 34g Dietary Fiber 4g Total Sugars 6g Indludes Og Added Sugars Proteln 15g 12% • 20% or more is high 37% 12% 14% 3. Nutrients 0% Vitamin D Omcg 0% Calcium 320mg 25% Iron 1.6mg Potassium 510mg 8% 10% The % Dally Value (DV) tells you how much a nutrient in a serving of tood contributes to a daly dlet. 2,000 calortes a day is used tor general nuttion advice. O a Sodium & Potassium Calcium & Saturated Fat Dietary Fiber & Sodium Sodium & Saturated Fat

Nutritional Sciences: From Fundamentals to Food, Enhanced Edition
Nutritional Sciences: From Fundamentals to Food, Enhanced Edition
3rd Edition
ISBN:9781337486415
Author:McGuire
Publisher:McGuire
Chapter2: Nutritional Assessment And Dietary Planning
Section: Chapter Questions
Problem II6DWPA
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In this nutritlon label for lasagna, you find that there is too much of a couple things for only one serving. Who eats only one serving of lasagna, anyway? If you eat two servings for dinner, you're getting way too much for one meal. What are the two nutrients that are excessive? Nutrition Facts 1.) Serving Information 4 servings per container Serving size 1 cup (227g) Amount per serving 2. Calories Calories 280 Quick Guide to percent Daily Value (%DV) % Daily Value Total Fat 9g 12% Saturated Fat 4.5g 23% - 5% or less is low Trans Fat 0g Cholesterol 35mg Sodlum 850mg 12% · 20% or more is high 37% Total Carbohydrate 34g Dietary Fiber 4g Total Sugars 6g 12% 14% 3. Nutrients Indludes Og Added Sugars Proteln 15g 0% Vitamin D Omcg 0% Calcium 320mg 25% Iron 1.6mg Potassium 510mg 8% 10% The % Dally Value (DV) tels you how much a nutrient in a serving of tood contributes to a dally dlet 2,000 calorles a day is used for general nutrition advice. O a Sodium & Potassium Calcium & Saturated Fat Dietary Fiber & Sodium Sodium & Saturated Fat
Transcribed Image Text:In this nutritlon label for lasagna, you find that there is too much of a couple things for only one serving. Who eats only one serving of lasagna, anyway? If you eat two servings for dinner, you're getting way too much for one meal. What are the two nutrients that are excessive? Nutrition Facts 1.) Serving Information 4 servings per container Serving size 1 cup (227g) Amount per serving 2. Calories Calories 280 Quick Guide to percent Daily Value (%DV) % Daily Value Total Fat 9g 12% Saturated Fat 4.5g 23% - 5% or less is low Trans Fat 0g Cholesterol 35mg Sodlum 850mg 12% · 20% or more is high 37% Total Carbohydrate 34g Dietary Fiber 4g Total Sugars 6g 12% 14% 3. Nutrients Indludes Og Added Sugars Proteln 15g 0% Vitamin D Omcg 0% Calcium 320mg 25% Iron 1.6mg Potassium 510mg 8% 10% The % Dally Value (DV) tels you how much a nutrient in a serving of tood contributes to a dally dlet 2,000 calorles a day is used for general nutrition advice. O a Sodium & Potassium Calcium & Saturated Fat Dietary Fiber & Sodium Sodium & Saturated Fat
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